On today's selects edition of the podcast, we look back at the episode on one of the greatest female mixed martial artist in history - Amanda Nunez as we explored critical lessons on being mentally unbreakable.

In this episode you'll learn three of the things she did right to get to this level. 

If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email [email protected] Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

If you're struggling with your diet as an Athlete, this is one episode that you should listen to. Here you'll learn about the importance of breakfast before trainings. 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

As an Athlete, there's a high chance of suppressing mistakes you make while in action especially when games are played consecutively.

Though they may go unnoticed for a while, these mistakes can cause major catastrophe to the career of an athlete, if not worked on.

Learn about these and many more in this episode. 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

On today's selects edition of the podcast, we look back at the episode on Legendary Female Basketballer, Diana Taurasi,  as we explored three lessons from her hall of fame career.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

On today's selects edition of the podcast, we look into direct proportional relationship between the processes involved in becoming an elite Athlete and the outcome. 

On this episode, you'd learn how:

- you can be part of the process to get the outcome you desire 

- You can build the mindset of embracing and working through the process.

This episode also includes excerpts from Ganon Baker on the power of practicing smartly.
 
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.
 Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

 

On today's selects edition of the podcast, we look back at the episode 200 where we talked about the most important beliefs of most elite athletes.

These are the beliefs that drives these athletes and make them standout from the competition. You may think they are special But they are not.

We also throwback to the episode we had withWayne Goldsmith where we discussed how Athlete can develop the mindset of champions and how sport parents can be better sport parents to their children If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

 

He is the most decorated Olympic Swimmer in Great Britain History. His Four medals at the Tokyo Olympic games is the most by a British Athlete at a Single Olympic games in history.  Today, we're looking at the career of Scottish Superstar Duncan Scott.

In this episode you'll learn: 
-  Why Spending Time on your craft matters
- How you can shut yourself off to Focus
- How to deal with adversity before a game


If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com Find me on social media 

Instagram - @tolaogunlewe 
Twitter - @tolaogunlewe

This episode is an excerpt from EP 509 with Rak-Racing founder, Jay Cavanaugh where we talked about the mental skills you need, as an athlete, to transform your sports career and achieve your goals. 

This episode also previewed nuggets from Global Player Development Coach Ganon Baker who explained the act of practicing the right way. For more nuggets from Baker, do check out Ep 497 and 896. 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

Most athletes who want to achieve their goals are willing to do anything to achieve it. But how do you know if you're truly pursuing things the right way or you're looking for shortcuts. 

In this episode you'll learn: 
- The reason behind their struggles 
- Why its a big problem for them 
- How to better prepare to handle it 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

On today's selects edition of the podcast, we look back at the episode on Alan Iverson. We share lessons you can learn from his hall of fame career. 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe