On today's episode of the podcast, I break down the consequences of not being disciplined as an athlete and how it will negatively affect your career. If you want to achieve your sports goals then you need to listen to this episode.

In this episode you'll learn:

- Why discipline is very important for athletes.

- The consequences of not being discipline

- How to battle past the indiscipline

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

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He was a global superstar and the first mega export from China. The first international athlete to be selected number one overall in an NBA draft. His name is Yao Ming. We share three lessons you can learn from his amazing career.

In this episode you'll learn:

- The importance of practice.

- Why you should stay in the moment.

- The good in developing a solid work ethic.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

Find me on social media

Instagram - @tolaogunlewe

Twitter - @tolaogunlewe

Today's motivational episode, we break down a quote from the legendary Michael Jordan.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

Find me on social media

Instagram - @tolaogunlewe

Twitter - @tolaogunlewe

Wayne Goldsmith is an International Sports Coaching Expert with over 3 decades of coaching elite athletes in different sports.

In this episode you'll learn:

- How athletes can prepare for major games/tournaments

- Why athletes struggle to train like they're competing

- How athletes can dela with winning and losing

- How sports parents can help their children fall in love with sports

- and much more.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

Find me on social media

Instagram - @tolaogunlewe

Twitter - @tolaogunlewe

On today's select edition of the podcast, we look back at the episode on one of the greatest distance runners of all time, Meseret Defar. We share lessons you can learn from her career. 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

Today's Fruitful Friday episode is an excerpt from episode 896 with the legendary Ganon Baker. If you missed that episode, be sure to listen to it in full.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

Find me on social media

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Linda Flanagan is a Journalist and former Cross Country Coach. She is also the Author of the book: Take Back The Game, How Money and Mania Are Ruining Kids sports.

In the day and age of athletes earning crazy amounts of money, the pressure on young kids to be the next sports superstar is next level. A large part of that problem is the Sports Parents who place ridiculous expectations on their kids to play sports.

Linda through her book has highlighted and address these issues and proffered solutions on ways to do better.

In this episode you'll learn:

- How to the childhood of children have been altered

- The role sports parents play in this

- How sports parents can create better environment for their children

- Ideal situation for parents who want their children to play sports

- and much more.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

Find me on social media

Instagram - @tolaogunlewe

Twitter - @tolaogunlewe

At the peak of her powers, she was world number 1 in tennis for 51 weeks. She is also a 2 time Grand Slam Champion. She is Belarusian star Victoria Azarenka. We share three lessons you can learn from her amazing career.

In this episode you'll learn:

- Why you should take things one step at a time.

- The dangers of playing with fear or being afraid to lose.

- Why you should love the game.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

Find me on social media

Instagram - @tolaogunlewe

Twitter - @tolaogunlewe

Today's motivational episode, we break down the quote from Jim Collins "in a world of constant change the fundamentals are more important than ever".

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

Find me on social media

Instagram - @tolaogunlewe

Twitter - @tolaogunlewe

On today's selects edition we look back into the archives of the podcast and share lessons from a previous episode of the show.

In this episode you'll learn:

- Why you should be focusing on you.

- Why you shouldn't be copying your competitors.

- What to do when you struggle to stay focused.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.

Want me to answer your questions here on the show, send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.

For more on Athlete Maestro visit athletemaestro.com

Find me on social media

Instagram - @tolaogunlewe

Twitter - @tolaogunlewe