ATHLETE'S MINDSET ACADEMY

ATHLETE'S MINDSET ACADEMY

By Amy TwiggsSports
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ATHLETE'S MINDSET ACADEMY episodes

  • #123 Re-Write Your Story

    Join in on the conversation with our coaches about their experiences with the topic of the week. 

    This week, Coach Ali & Coach Amy discuss one of their favorite tools that actually work to re-write the story of the past. Try the technique when you are feeling stuck in a past story in order to move forward again. 

    Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    20 min
  • #122 Connect with Your Future Self

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    1 hr
  • #121 Connect with Your Past Self

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    59 min
  • #120 Change Your Story: Separating Fact from Fiction

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    20 min
  • #119 Create Confidence by Having Your Own Back

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    34 min
  • #117 Compete with Confidence| Special Guest: MyKayla Skinner

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    Coaches Amy and Stacie chat with 2016 Olympic Alternate, NCAA standout and 2021 Olympic hopeful MyKayla Skinner. Listen in as they chat about competing with confidence, what it was like to be an alternate at the Olympic Games and MyKayla's thoughts for the future.

    55 min
  • #116 Compete with Confidence - How to Create the Confidence you Need.

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    This week the coaches talk about how to create the confidence you need to win.

    24 min
  • #115 Perfectionism and Depression | Special Guest: Dr. Margaret Rutherford

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    Coach Stacie chats with Dr. Margaret Rutherford, author of Perfectly Hidden Depression:

    How to break free from the perfectionism that masks your depression. Check out her website at: https://drmargaretrutherford.com/

    43 min
  • #114 Dealing with Grief as a Coach | Coach Ali talks with Krista St.-Germain

    Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

    36 min

About ATHLETE'S MINDSET ACADEMY

From the publisher's feed

I am a mindset coach for athletes. If you are a coach, an athlete, or parent and are looking for your athletes to become mentally tough, compete with confidence, AND create a winning mindset... this…