Join in on the conversation with our coaches about their experiences with the topic of the week. 

This week, Coach Ali & Coach Amy discuss one of their favorite tools that actually work to re-write the story of the past. Try the technique when you are feeling stuck in a past story in order to move forward again. 

Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

This week our coaches talk on the importance of being willing to feel any feeling to compete with confidence.

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

Coaches Amy and Stacie chat with 2016 Olympic Alternate, NCAA standout and 2021 Olympic hopeful MyKayla Skinner. Listen in as they chat about competing with confidence, what it was like to be an alternate at the Olympic Games and MyKayla's thoughts for the future.

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

This week the coaches talk about how to create the confidence you need to win.

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

Coach Stacie chats with Dr. Margaret Rutherford, author of Perfectly Hidden Depression:

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win.  Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.