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Athletic Health
Athletic Health episodes
- Episode 210: Turns Out I AM Sitting On A Few Acres of Diamonds
Continuing to go deep and not wide is paying dividends...literally.
12 min - 11 min
- 15 min
- 12 min
- Episode 206: How You Spend Your Time...
I literally cut this podcast short because I inspired myself to take action. I hope I did the same to you.
11 min - Episode 205: Same Old Story...Different People
It's amazing what people tell me when they tell me why they aren't having success.
13 min - Episode 204: From $100k to Beyond
In between losing my mind and wrapping up my day, I dropped some IMPACT nuggets for you here.
17 min - Episode 203: From 0-$100k
I've been putting these pieces together for a long time, here's some really important business building information for you.
16 min - 15 min
- Episode 201: Digging for Gold
Is the work your doing designed for ROI or is it designed to make you feel like you're doing the work when you are most certainly not.
14 min
About Athletic Health
From the publisher's feed
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.
The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?
Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.