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Athletic Health
Athletic Health episodes
- Episode 220: The Will to Win
I've been really working through the Think and Grow Rich concepts again and I think, since my last reading of the book, my desire has increased 10X and I'm seeing changes in what I'm reading in the book.
11 min - Episode 219: Buy This Book NOW!
If you can't spend a couple bucks on this book right now, you may be a lost cause!
15 min - Episode 218: The Root Cause
I've always been interested in going deeper than anyone else. I was never interested in putting a band-aid on a bullet-hole and you shouldn't be either.
20 min - Episode 217: The Greatest Self-Help Book of All-Time
You have heard countless people read from and quote this book and yet you've probably never read it yourself.
10 min - Episode 216: Shifting Your Paradigm
Bob Proctor has been teaching me so much lately and his concept of the Paradigm is one you simply cannot avoid if you want to be successful.
20 min - Episode 215: Law of Vacuum Prosperity
I'm still working through this one but I like the idea and it SEEMS to work!
12 min - Episode 214: Mindset of Abundance
Have you ever heard someone talk about having a Mindset of Abundance? I have and had no idea what they were talking about. Until now!
22 min - Episode 213: Are You Playing Offense or Defense?
Too many people are playing defense while trying to accomplish their goals but the only way to score is on offense!!!
17 min - Episode 212: Frequencies, Self-Reliance and History ***
How the most successful people in the world accomplish HUGE goals and how you can too.
32 min - Episode 211: Make Your Goals an Expectation
Watch me melt all your stress and worry in just ten minutes.
14 min
About Athletic Health
From the publisher's feed
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.
The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?
Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.