Athletic Skills Podcast

Athletic Skills Podcast

By Athletic SkillsEducationHow To
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Athletic Skills Podcast episodes

  • Athletic Skills Podcast Episode 28. Endurance Training 101 with Emma O'Toole

    In this episode of the Athletic Skills Podcast, we speak with Emma O'Toole, founder of BUILT TO ENDURE

    Click the link in the comments to watch the full episode.
    Emma shares her passion for endurance training and highlights why strength training is essential for endurance athletes.
    She discusses various methods of endurance training and offers insights into how it can be made fun and engaging for athletes of all levels, while also addressing some common myths surrounding endurance training.
    Emma also delves into her reasons for advocating strength training as a crucial complement to endurance training and introduces her program, Built to Endure.
    If you're a coach or practitioner interested in learning more about endurance training, this is a must-listen!
    Feel free to get in touch with Emma and see more about the Built to Endure for lots more resources:
    www.builttoendure.pro
    Emma O'Toole


    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    51 min
  • Athletic Skills Podcast Episode 27: Why School Pe Curriculum Fails Early Years Development with Marnie Wills

    In this episode of the Athletic Skills Podcast, we speak with Marnie Wills, Founder and Director of SportyMinis


    Marnie's passion for the physical development of young children shines through in this engaging podcast.

    She discusses the gaps she sees in current physical education programs, comparing the approaches in Australia and the UK.

    The challenges she encountered inspired her to create SportyMinis, a program that focuses on key areas of early childhood physical development and how it differs from other stages of child growth.

    Marnie highlights the importance of taking a holistic approach to physical education—one that is not only fun and educational but also encompasses all aspects of PE, beyond just sport and skill development.

    This episode is a must-listen for teachers and sports coaches working with young athletes across age groups!

    Feel free to get in touch with Marnie and see more about the SportyMinis for lots more resources:

    Marnie Wills

    Instagram: sportyminisuk
    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    55 min
  • Athletic Skills Podcast Episode 26. The Importance of Youth Athletic Development with Rob Anderson

    In this episode of the Athletic Skills Podcast, we chat to Rob Anderson who is the founder and director of the Athlete Academy.


    We chat to Rob on all things Youth Athletic Development, Maturation and Growth Spurts and how Rob develops his athletes movement to create the foundations for long term success.


    You can see straight away Rob's passion for Youth Development and how he is looking to solve many gaps out there and educate others in this area.

    Check out the Athlete Academy page for lots of resources to use in your coaching!

    Feel free to get in touch with Rob:

    Instagram: _theathleteacademy

    LinkedIn: ⁠⁠⁠Rob Anderson

    Athlete Academy www.theathleteacademy.uk


    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    55 min
  • Athletic Skills Podcast Episode 25. Strength & Conditioning from a England Touch Rugby Player's Perspective with Dom Tripp

    In this episode of the Athletic Skills Podcast, we chat to Dom Tripp who is an England Touch Rugby Player and Coach.


    We chat to Dom on how S&C was integrated in to his playing career and he gives a players perspective on how it helped develop his performance.


    Dom discusses how a passion in S&C and physical development has shaped his coaching philosophy and why play is always at the centre of his coaching. Great advice for any sports and lots of transfers that Touch Rugby can provide to other sports.


    Feel free to get in touch with Dom:

    LinkedIn: ⁠⁠Dom Tripp


    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    46 min
  • Athletic Skills Podcast Episode 24. Putting Speed in to Context with Chris Chapman

    In this episode of the Athletic Skills Podcast, we chat to ⁠Chris Chapman⁠ who is a Speed Coach and Coach Mentor.


    This is Part 2 with Chris following on from his previous episode (Episode 15) where we discuss how Speed Coaching can be put in to context so athletes get faster in their sport, not just to have "good mechanics".

    We also discuss why coaches should have mentors and what qualities make a good mentor that you should be aware of when identifying someone to work with.


    Feel free to get in touch with Chris:

    ⁠⁠⁠⁠⁠⁠Instagram: ⁠ ⁠@thespeedmechanic ⁠

    Website: ⁠www.speedmechanic.co.uk⁠


    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    52 min
  • Athletic Skills Podcast Episode 23. Navigating the Journey to Be an S&C Coach with James Fitzgerald

    In this episode of the Athletic Skills Podcast, we chat to James Fitzgerald, who is S&C coach at Derbyshire Cricket Club.


    We go through James's journey and his learnings on the way with some great advice for those coaches on the same journey.


    James discusses how he had to sacrifice many things to achieve a career in S&C, what challenges he faced and how he navigated to to get many placement opportunities within clubs and how he deals with failure in applying for roles and within his coaching. Lots of great advice here for any developing coach!


    Feel free to get in touch with James:

    ⁠⁠⁠⁠⁠⁠Instagram: ⁠ @jamesfitzcoach

    LinkedIn: ⁠⁠James Fitzgerald


    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    48 min
  • Athletic Skills Podcast Episode 22 with Jake Foster. Coaching Wheel Chair Racing, Professional Football and Private Schools. Learnings as a S&C Coach

    In this episode of the Athletic Skills Podcast, we chat to ⁠⁠⁠Jake Foster who is Head S&C at Royal Russel School. 

    We go through Jake’s journey and his learnings on the way with some great advice for those coaches on the same journey. 

    Jakes journey is different to the norm starting with his enjoyment in coaching wheel chair racing, even having the opportunity to go to the olympics in Paris. 

    Jake also discusses how he navigated his way through his degree to get the most out his development and what were his biggest learnings from coaching in professional football, interning and leading groups to being head of S&C in the private school sector. 

    Feel free to get in touch with Jake:⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠@foster_performance_training

    LinkedIn: ⁠Jake Foster⁠

    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    41 min
  • Athletic Skills Podcast Episode 21 with Molly Moore. How to Develop a Female Golfer

    In this episode of the Athletic Skills Podcast, we chat to ⁠⁠⁠Molly Moore, Golf Coach and Founder of Girls Golf Excellence. 


    Molly discusses how she develops female golfers from youth to experienced levels and what is involved from skill development, physical aspect of the game and the importance of mindset. 


    She discusses how she integrates strategies to develop emotional control and decision making in her training. 


    Molly also highlights the importance of mobility, power and fundamental movement and how a warm up can change how a golfer can perform on the course. 

    Feel free to get in touch with Molly:⁠⁠⁠⁠⁠⁠

    Instagram: ⁠@girlsgolfexcellence⁠

    LinkedIn: Molly Moore

    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    35 min
  • Athletic Skills Podcast Episode 20 with Jesus Mateo Cortes. Developing Elite Female Athletes Movement and Fitness

    In this episode of the Athletic Skills Podcast, we chat to Jesús Mateo Cortés, Lead Sport Scientist and Strength & Conditioning Coach at West Ham Women's Team.

    Jesus discusses how S&C is integrated at West Ham and what happens day to day in preparation for training. Jesus shares insights in to his pillars of developing female athletes, what areas he focuses on in the gym and on the pitch and how he gets buy in from players to his methods.

    He shares how he structures his training so it flows together with the technical aims of the day and how he uses the 12 minutes he has prior to training to make an impact on movement and robustness along with with some insights in to how he goes about mitigating the risk of ACL injuries.

    Feel free to get in touch with Jesus:⁠⁠⁠⁠⁠⁠

    Instagram: @jesusmateorhb


    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min
  • Athletic Skills Podcast Episode 19 with David Cripps. Coaching Youth S&C

    In this episode of the Athletic Skills Podcast, we chat to David Cripps, founder and director of Coalition Performance.

    David discusses what are the benefits of S&C in youth development, how it fits around training, what strategies he used when time was short and how to get buy in from coaches/players. 


    David goes in to coaching fundamental movements on the training pitch, how he made it practical and integrated within technical sessions. 


    He shares his insights in to coaching youth athletes, what are the challenges and strategies he used and things to be aware of when coaching S&C with youth athletes.

    Feel free to get in touch with David:

    ⁠⁠⁠⁠⁠⁠LinkedIn Profile: David Cripps

    Instagram: coalitionperformance

    Facebook: coalitionperformancesolihull

    www.coalitionperformance.co.uk


    To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠Sign up to my free newsletter: Be and Elite Coach, Build Elite Athletes for twice a week content designed to help you reach your version of "Elite". Click here to join!⁠⁠⁠⁠⁠


    This podcast is brought to you by Brendan Chaplin Business Coaching. 

    Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom. 

    To get in touch with Brendan, DM him the word COACH and he will start the conversation on any of the platforms below:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn Profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    40 min

About Athletic Skills Podcast

From the publisher's feed

Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes…