A rotation of earrings and some old school socks helped Charlize Goody win gold in Palau at the Pacific Mini Games for Australia in javelin and discus.

Talking to Declan Byrne from 'The Saturday Sledge' live in Palau just metres from the track, Goody talks superstitions, why her parents couldn't manage to surprise her, her Olympic dreams and why the Ipswich Girls School uniform shop might get some visits in the future from her.