🚀 Episode Summary:
Have you read Atomic Habits by James Clear? In this episode of Speak English Confidently, Grace and Kadi dive into key lessons from the book and share how those ideas have helped them build better routines and stay motivated. You'll learn how to talk about self-improvement, daily habits, and challenges in English — plus the meaning of terms like habit stacking and temptation bundling.

Perfect for English learners interested in personal development, goal-setting, and practical vocabulary to use in everyday conversations.

🌟 In This Episode, You’ll Learn How to:

• Talk about habits, goals, and personal growth in English

• Understand key terms from Atomic Habits like habit stacking and temptation bundling

• Express challenges and solutions using fluent, natural language

💬 Vocabulary & Concept Highlights:

• Habit stacking – building new habits by linking them to existing routines

• Temptation bundling – pairing something you want to do with something you should do

• Motivation, consistency, and routine – key terms to describe habit formation

💬 Quote from Kadi:
"Inch by inch, life’s a cinch.” – A reminder that small steps lead to big progress!

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Speak English Confidently helps English learners around the world build real conversation skills, expand vocabulary, and prepare for IELTS, TOEFL, CEFR exams, and everyday communication. Hosted by Grace from English with Grace — helping you speak clearly, confidently, and naturally

🌍 About This Podcast:Speak English Confidently helps English learners around the world build real conversation skills, expand vocabulary, and prepare for IELTS, TOEFL, CEFR exams, and everyday communication. Hosted by Grace from English with Grace — helping you speak clearly, confidently, and naturally.