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In this episode we dive deep into the core principles that drive martial artists: Mind, Body, and Soul. We explore how mental discipline sharpens awareness, strengthens focus, and builds resilience both in and out of combat. Then, we break down the physical conditioning that forges a powerful, agile, and adaptable body—one capable of thriving under pressure. Finally, we uncover the spiritual aspects of martial arts, from finding inner peace to fostering a sense of purpose and community. Whether you’re just starting your journey or are a seasoned practitioner, this episode offers valuable insights on achieving balance and mastery in martial arts and life.
“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.
Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.
They’ve also hosted the largest Sambo Training Camp
This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.
We’re building one of the strongest grappling communities in Texas with programs for everyone.
We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.
And now — we’ve added Sambo classes through our collaboration with
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What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tac
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