Dialogue with LGBTQIA+ advocates James Shultis and Michaella Kendrick exploring their thoughts on the importance of allyship with folks from marginalized identities, especially during pandemic. We also discuss issues that are relevant to LGBTQIA+ Youth such as mental health, homelessness, belonging and much more.

Thriving through Pandemic features my pandemic resiliency pod. Four of my close BIPOC friends (Lanise Beavers, Samantha Pulley and Nishelli Ahmed) meet via zoom on a biweekly basis to catch up, and discuss a variety of topics: media, updates in the news, and dating, while also supporting each other's well-being and mental health. The topics for this episode are as follows: coping/thriving through pandemic, BIPOC Lived Trauma, chosen methods for supporting the Black Lives Matter Movement, and white allyship.

Some people swear by it, and some people think it's bologna. What's the truth? Kris has some special guests to break down what therapy is and what to expect when you go.

Ana and Kris discuss the different types of travel, how to do it, and why it's great.

And hotels... All about relationships, more specifically, cuffing season. What to do, why we do it, and Ana getting very uncomfortable.

And hotels...This episode is about relationships and, more specifically, cuffing season! What is it, what to do about it, and Ana being very uncomfortable.

Kris and Ana chat about the upcoming holidays and how to navigate them whatever your situation. Oh, and they tackle and heavy debate of what Thanksgiving food is best. Listen on!

Join Ana and Kris as they discuss burnout in activism, leadership, and what it means to be an activist with a live audience!

Kris and Ana meet up with Kristen Elechko to chat about getting involved in your community to create change. If that weren't exciting enough, they also had some wisdom imparted to them by Kristen's daughter, Kensington!

Kris and Ana have a very important announcement! LIVE SHOW!! Listen in for more info and some adulting tips.