If you're ready to have a big smile on your face and learn what it takes to build a multimillion-dollar company, then you are in for a treat! Today I have the beautiful Diogo Giglio to share his journey and lessons. His energy is so contagious and I'm very grateful for him giving us his time so we can all learn. 

You can find me on Instagram at @andy.bentley_

If you got something from this, please feel free to share it around and tag us on SM. Incredibly grateful for you listening. 

Have a beautiful day 

Guys, it's 2023, and holy heck we are going to CRUSH it! Today I've got Chloe Bromage on to give us the badass kick in the but that we need to go after our goals & become the human we know we can be. We get to hear all about her journey to success, the sacrifices she made, her hustle, her mindsets, and everything in between. Every second sentence was a truth bomb. I personally got ALOT from this chat and I cannot wait for you to hear it!

You can find Andy on Instagram at @andy.bentley_

If you got something from this episode please feel free to leave a review and send this episode to someone you think will benefit from it

Happy 2023! We are all going to thrive

2023 is going to be HUGE for all of us, I can feel it. Here are some simple, badass ways to crush your 2023! Let's get after it team, dream big and take the hard, consistent action. We are all capable of more. 

You can find me on Instagram at @andy.bentley_

If you got something from this, feel free to share it in your story

Love you all xx

Welcome to my journey of how I become a wee bit kinder of a human, thanks to a queen named Tilly. Also, learn how you can train your brain to be more positive, see all the good in the world, and feel more joy. Thanks to our bestie the RAS #science

You can find me on Instagram at @andy.bentley_

This is a *never been heard before* snippet (that I didn't include) from a popular podcast episode I did with Sex & relationship coach, Tyran Mowbray. I would LOVE for you to hear his beautiful words. In this snippet, he explains the feminine and masculine energy. Super interesting stuff. 

If you'd like to listen to his full episode you can find it here: https://open.spotify.com/episode/3mVdSgzfaVnACTdndREYOG?si=93014786584541b0

You can find Tyran on Instagram at @tyran.mowbray

You can find me on Instagram at @andy.bentley_

If you got something from this episode feel free to share it around 

You know those days when you wake up and you're just not vibing with life? You just want to stay in bed all day and be a blob. You might feel anxious or blue or angry... whatever it is, I feel you. In today's mini-episode I share how I turn a bad day into a good day. I trust you'll love these simple & easy tips. Here for you always and just remember this too shall pass.

Much love to you always xx

Find me on Instagram @andy.bentley_

p.s if you got something from this episode feel free to share it around 

Christmas aka Litmas season is fast approaching. So today I brought in my old friend Freya to discuss all things Christmas. Was so fun to just chat some smack with Freya & share some Christmas stories. This podcast is a lot more laid back so no educational things will be taught but lots of laughs will be shared. If you did enjoy this episode please feel free to screenshot and share on your story. Also leaving a review really helps me out :) Love you all xx 

You can find me on Instagram at: @andy.bentley_

2022 has been a BIG year for many people! It's flown by and has been packed with many gem lessons. Today I brought in my soul sista/twin to talk about the 5 lessons we each learnt in 2022. Was great to reflect back on the year and see why everything happened the way it did. Would love to hear the lessons you learned!

Emily's Instagram:  @emilytowle_x

My Instagram: @andy.bentley_

Feel free to share on your story if you enjoyed listening x

Have a magical week 

Meet Meg, she's one of the fittest & driven humans I have ever met. Today I got to hear all about why she started Megarun, finding her purpose/why, and how she has built such strong discipline. We also get to hear about her hectic training, diet, and more. She's currently training for a 100km run... Everything Meg said really packed a punch and I'm so excited for you to listen to it. I was so pumped by this episode that I did some big runs and got in the hurt locker.

You can find Meg on Instagram at

You can find me on Instagram at

If you enjoyed this episode or got something from it, please feel free to share it around and leave a review. It honestly helps so much

This is a short & sweet episode sharing simple & easy things we can implement into our routine, to take care of our mental health this Movember. I also got three beautiful humans to come on and share their tips and tricks!