Attitudes with Andy

Hello hello! If you're into fitness & training then holy jeff you will love this episode. It is jam-packed with information about the Twins' lives as pro triathletes. I loved hearing about how they train, eat and mentally prepare for their races. Luke & Jayden have such a fabulous attitude about the racing life and I'm so excited for you to hear it! p.s I challenge you to listen to this without laughing haha they bring SO much joy & happiness to the conversation as you'll hear lol

You can find the twins on

Instagram: @theschofieldtwins

YouTube: theschofieldtwins

My Gram: @andy.bentley_ 

Ever wondered what it takes to build a following of 2 million? Well, you're in luck because today I got to pick the brain of April Butler who manages the TikTok famous account - Winnie the Cattle dog. Across Instagram & TikTok she has over 2 million followers! It was so awesome to hear her journey of building the account, her mindset, how it changed her life, and the advice she'd give to others. SO many golden nuggets, I'd recommend taking notes! I think you'll really enjoy it

Socials

TikTok: @winniethecattledog

Instagram: @winniethecattledog

Aprils Instagram: @aprilbutlerr

Apawlo Pets Instagram: @Apawlopets

My Instagram: @andy.bentley_ 

Ah man, do you ever wake up one day, drop out of uni, change your friendship group, quit your job, and completely change your passion project. Today I opened up about the lowest point in my life. I felt in my gut that I was nowhere I wanted to be. I knew that I HAD to make some big changes if I wanted to improve myself. In this episode, I broke down exactly what I did to get from sad af to absolutely thriving. If you're in a bit of a rut, this might really help! 

Hope you enjoy xx

Find me on the gram @andy.bentley_ 

Pride month is a time to reflect & celebrate those in the LGBTQI+ community. Today I had the lovely Zara Lassey join me to share their journey of coming out, the advice they'd give to their younger self, advice on how to support a loved one who is coming out and so much more. They did such a great job at teaching me things from a new perspective. Was so fun recording this! Thank you so much Zara

Instagrams

Zara Lassey: @zara.lassey

House of Alexander: @houseofalexander__

Andy: @andy.bentley_

Hello friends! In today's episode, we talk to Jim Chapman. The founder of Nice Coffee Co and co-founder of Ololo Safaris. He shares his journey of starting both businesses, why he did it, and his mindset around self-doubt, living life your way, and more. I got lots of golden nuggets from it. 

Find us on the gram at...

Jim Chapman: @jim.chapman9

Nice Coffee Co: @nice_coffee_co

Ololo Safaris: @ololosafaris

Andy Bentley (me): @andy.bentley_

Live life on your terms!

Hello team!

In today's episode, I share my personal top money habits & mindsets to live a beautiful life. 

Where I get most of my information from:

Barefoot Investor: https://www.barefootinvestor.com/

Rich Dad, Poor Dad: https://www.richdad.com/

My Millennial Money: https://www.mymillennial.money/mymillennialmoney

She’s on the Money: https://www.shesonthemoney.com.au/

Compound Interest graph: https://wealthandrisk.nz/myopia-of-compound-interest/

My Instagram: @andy.bentley_ 

Trigger warning: this episode mentions mental health, depression, and suicide. Please give this a miss if you feel it could be triggering

In this episode, the beautiful Ged Moriarty shares his journey through depression & suicide. It's an incredible story packed with amazing lessons we can all implement into our lives. From depressed to beaming with life, this man is amazing and I'm positive you're going to love this episode as much as I did!

Breathwork & meditation information: @iceman_hof @cool2beconscious

Geds Instagram: @gedm.oriarty

My Instagram: andy.bentley_

Be kind to yourself xx

Hello Friends! Today we are talking about two of my favorite subjects: food & mental health. In this episode, dietitian Holly Hoskins joins us to teach us the science behind eating to treat, prevent and beat depression. Holly is a fantastic educator and she is so damn passionate about it. 

Mood Foods has kindly given us a beautiful discount for their program. Use code ANDY99. If you enjoyed this episode please feel free to screenshot and share on your stories, as this really helps us grow. Enjoy

Mood Foods website: https://moodfoodnutrition.com.au/

Mood Foods Instagram: moodfood_nutrition

My Instagram: @andy.bentley_

Hello hello! Holy Moly, thank you SO much for clicking & listening. Today I'm sharing the story behind why I've started this podcast & what you can expect. So excited for this journey. You can find me on Instagram @andy.bentley_