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Welcome back! This week we will be practicing a slow flow class. Find yourself a space you can freely move around in, and we can begin today's practice of movement and a Law of Attraction Savasana!
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On this week's episode, we will be practicing a short meditation. This meditation would be best preformed in a reclined position. So find a comfortable spot on your back and we will be able to begin.
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On this week's episode of Attracting Yoga we will be practicing a Manifestation Meditation. Find yourself a comfortable reclined or seated position to practice, and we can begin...
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On this week's episode of Attracting Yoga I will be guiding you in a simple and quick Flow followed by a Manifestation Yoga Nidra style mediation. So find a space large enough to move around in and we can begin.
Attractingyoga.com
In this week's episode of Attracting yoga- You will be guided in a yoga nidra practice, then into a law of attraction meditation. Find yourself a comfortable position for today's practice and let's begin.
Follow me @ attractingyoga.com and Instagram @itstarajackson
On this week's episode of Attracting Yoga I will guide you in a Yoga Nidra style meditation focusing on giving positive energy to those who are in need of it at this moment.
Namaste
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Today's practice is a slow and easy practice to help assist you in your Mercury in Retrograde blues. Take time for yourself today with a relaxing practice to calm your mind, body and refocus on your goals ahead.
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Thank You! Namaste!
Thank you for joining me for today's practice. For today's practice you will need your yoga mat and some space to move around in for this slow flow practice.
Welcome back to Attracting Yoga! Sorry for the absence. This Episode is a simple yoga nidra practice- find yourself a comfortable position to practice and let's begin.
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Slow flow, gratitude practice.
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