Audacious Confidence: Where Stillness Meets Strategy

BE Inspired!

Inspiration is everywhere, although it's not always as easy to spot during challenging times.

It can be easy to get stuck in a rut and, once you get there, it can be difficult to get out. But you can find inspiration for yourself and others all around you.

It's important to remember that inspiration means different things to different people. What someone finds stimulating, someone else may find little value or beauty in. If you're going to find your own flash of creativity, you can look for what you're interested in.

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What does it take to have a meaningful life? Money? Love? Adventure? Ultimately, it’s up to you to decide what will give your life meaning. Arguably, there’s no inherent meaning to life. That might scare some people, but it’s actually great news. You can choose what is meaningful to you.

While it’s an individual decision, there are a few common starting points. The real individuality comes from how you choose to apply them.

Walking Through Glass: The Podcast is available on Itunes, Spotify, Google Music Play, Stitcher, and soon-to-be IHeart Radio. Please subscribe so you do not miss any inspirational episodes.

Welcome to Walking Through Glass: The Podcast. I am your host Dr. Deena C. Brown founder of The Leadhershift Movement.

My purpose in life is to Inspire, Empower, and Transform lives. I wake each morning with the mission to help YOU Lead with Confidence, Speak with Influence, and Connect Strategically by getting out of your own head so you can L.E.A.D = Learn, Experience, Apply, and Develop.

Walking Through Glass: The Podcast is not about breaking through the “glass ceiling” it is the struggle we face on our journey WALKING THROUGH THE GLASS - fear, anxiety, depression, imposter syndrome, limited beliefs, negative self-talk… you get the picture.

Enough is enough… It time to make the SHIFT to Clarity, Confidence, and Consistency

Are you ready for your Daily Dose of Vitamin Dr. D? … Come and get this Medicine for your Mindset.

“Breath by breath let go of fear, expectation, anger, regret and frustration.”

How do you create a better work-life equality? How do you climb into the driver’s seat of your life and build resilience, emotional intelligence and techniques that will help you thrive rather than just cope? How do you find your way through the tangle of complexity? How do you discover peace in the midst of the storms of life? Most importantly, how do you get back to being in touch with who you know you are - your authentic self?

Join me and Giovanna Geathers as we discuss the power of BREATH. This episode of walking through glass gets to the heart of why we embrace our fears in lieu of our freedoms.

Meet Giovanna ...

Whatever you think, be sure it is what you think; whatever you want, be sure that it is what you want; whatever you feel, be sure that it is what you feel. T.S. Eliot

When You Own Your Dream:

It will FEEL right to you.

It will provide WINGS to your spirit.

It will FIRE you up.

It will KEEP YOU UP AT NIGHT.

It will take you out of your COMFORT ZONE.

It will be FULFILLING to you.

You will FEEL you were made to do it.

"It takes a lot of courage to show your dreams to someone else." Erma Bombeck

There are 10 Questions you can ask yourself to put your dream to the test:

1. Is my dream really my dream?

2. Do I clearly see my dream?

3. Am I depending on factors within my control to achieve my dream?

4. Does my dream compel me to follow it?

5. Do I have a strategy to reach my dream?

6. Have I included the people I need to realize dream?

7. Am I willing to pay the price for my dream?

8. Am I moving closer to my dream?

9. Does working toward my dream bring satisfaction?

10. Does my dream benefit others?

Most people fail to realize their potential because their dream remains hypothetical. Put Your Dream To the Test! This week we focus on DREAMS. Learn how to crystallize your vision and galvanize your commitment.

Can you say you are 100 Certain that you believe in YOU and your dreams?

The 28 Mindset cleanse closes tonight at midnight!

Get your MIND RIGHT so your money, motivation, and movement will be TIGHT!!

Daily S.O.A.P to wash away fear, doubt, anxiety, stress, and depression.

It takes 21 days to form a habit and 28 to sustain a Mindset.

Register NOW www.MindsetCleanse2019.eventbrite.com 

#letsgo #ourtimeisnow #thepowerofIAM #youhavezeromoreminutes #yourlifestartsnow

Fear can rob you of truly living the life you imagine. How can you manage FEAR and ANXIETY. Listen and learn a for a specific strategy on combating that pesky FEAR mindset.

Everyone feels anxious now and then. But there are things you can do to minimize those feelings. Mayo Clinic Health System staff suggest trying the exercise below the next time your mind is stuck on the worry setting.

Sit quietly. Look around you and notice:

• 5 things you can see: Your hands, the sky, a plant on your colleague’s desk.

This exercise helps you shift your focus to your surroundings in the present moment and away from what is causing you to feel anxious. It can help interrupt unhealthy thought patterns.

What Does it take to make the necessary SHIFTS to live the LIFE you desire? How do we SHIFT past the mental cages that keep us trapped in a disillusioned prison?