Audiobooks 🎧

Special Gift 🎁 Get this Full Audiobook NOW for FREE with a 30-Day Trial → Here: https://bit.ly/3LCmMcO

Why Has Nobody Told Me This Before? Audiobook by Julie Smith

Publisher's Summary

“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” (Lori Gottlieb, New York Times best-selling author of Maybe You Should Talk to Someone and cohost of the Dear Therapists podcast)

Drawing on years of experience as a clinical psychologist, online sensation Dr. Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.

Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr. Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries that make it easy to quickly find specific information and guidance.

Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Julie Smith (P)2022 HarperCollins Publishers

#WhyHasNobodyToldMeThisBefore? #Audiobook

Why Has Nobody Told Me This Before? Audiobook by Julie Smith

Special Gift 🎁 Get this Full Audiobook NOW for FREE with a 30-Day Trial → Here: https://bit.ly/3vUCU2Z

How to Change Your Mind Audiobook by Michael Pollan

Publisher's Summary

New York Times Book Review - 10 Best Books of 2018

A New York Times Notable Book

The number-one New York Times best seller.

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs - and the spellbinding story of his own life-changing psychedelic experiences

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.

A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

©2018 Michael Pollan (P)2018 Penguin Audio

#HowToChangeYourMind  #Audiobook

How to Change Your Mind Audiobook by Michael Pollan

Special Gift 🎁 Enjoy this Full Audiobook NOW by taking Audible's FREE 30-Day Trial! Click here →: https://bit.ly/3rJnVaz

Dare to Lead Audiobook by Brené Brown

Publisher's Summary

Number-one New York Times best seller.

Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.

Don’t miss the hour-long Netflix special Brené Brown: The Call to Courage!

Named one of the best books of the year by Bloomberg.

Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas and has the courage to develop that potential.

When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it's necessary to do good work.

But daring leadership in a culture that’s defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start.

Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question:

How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture?

In this new audiobook, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.”

Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this audiobook is for anyone who wants to step up and into brave leadership.

©2018 Brené Brown (P)2018 Random House Audio.

#DareToLead  #Audiobook

Dare to Lead Audiobook by Brené Brown

Special Gift 🎁 Enjoy this Full Audiobook NOW by taking Audible's FREE 30-Day Trial! Click here →: https://bit.ly/3vuWoLd

Unfuck Your Brain Audiobook by Faith G. Harper PhD

Publisher's Summary

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in.

With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).

©2017 Faith G. Harper (P)2017 Microcosm Publishing

#UnfuckYourBrain  #Audiobook

Unfuck Your Brain Audiobook by Faith G. Harper PhD

Special Gift 🎁 Enjoy this Full Audiobook NOW by taking Audible's FREE 30-Day Trial! Click here →: https://bit.ly/3xBVdMR

How to Talk to Anyone Audiobook by Leil Lowndes

Publisher's Summary

"You'll not only break the ice, you'll melt it away with your new skills." -Larry King

"The lost art of verbal communication may be revitalized by Leil Lowndes." -Harvey McKay, author of How to Swim with the Sharks Without Being Eaten Alive

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover). In business, they rise swiftly to the top of the corporate ladder. What is their “Midas touch?”

What it boils down to is a more skillful way of dealing with people.

The author has spent her career teaching people how to communicate for success. In her book How to Talk to Anyone, Lowndes offers 92 easy and effective sure-fire success techniques - she takes the listener from first meeting all the way up to sophisticated techniques used by the big winners in life. In this information-packed audiobook you’ll find:

In her trademark entertaining and straight-shooting style, Leil gives the techniques catchy names so you’ll remember them when you really need them, including: “Rubberneck the Room,” “Be a Copyclass,” “Come Hither Hands,” “Bare Their Hot Button,” “The Great Scorecard in the Sky,” and “Play the Tombstone Game,” for big success in your social life, romance, and business.

How to Talk to Anyone, which is an update of her popular book, Talking the Winner's Way (see the 5-star reviews of the latter) is based on solid research about techniques that work!

By the way, don't confuse How to Talk to Anyone with one of Leil's previous books, How to Talk to Anybody About Anything. This one is completely different!

©2003 Leil Lowndes. (P)2015 Brilliance Audio, all rights reserved.

#HowToTalkToAnyone #Audiobook

How to Talk to Anyone Audiobook by Leil Lowndes

Special Gift 🎁 Enjoy this Full Audiobook NOW by taking Audible's FREE 30-Day Trial! Click here →: https://bit.ly/3KTCHCO

The Five Love Languages Audiobook by Gary Chapman

The Book Guide® rating: 4.8/5

Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!

Download the accompanying reference guide.

©2005 Gary Chapman (P)2005 Oasis Audio LLC

#TheFiveLoveLanguages  #Audiobook

.

.

.

.

.

.

.

.

.

Disclaimer: This podcast episode contains an excerpt from the audiobook described in the title for educational and promotional purposes and has no intention of infringing any type of copyright. Learn more at: www.thebook.guide Audible offer availability may vary outside the U.S.

The Five Love Languages Audiobook by Gary Chapman

Special Gift 🎁 Enjoy this Full Audiobook NOW by taking Audible's FREE 30-Day Trial! Click here →: https://bit.ly/3KhOzPk

The Power of Habit Audiobook by Charles Duhigg

Publisher's Summary

New York Times bestseller

This instant classic explores how we can change our lives by changing our habits.

Named one of the best books of the year by The Wall Street Journal and Financial Times

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

“Sharp, provocative, and useful.” (Jim Collins)

“Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.” (Financial Times)

©2012 Charles Duhigg (P)2012 Random House, Inc.

#ThePowerOfHabit #Audiobook

The Power of Habit Audiobook by Charles Duhigg

Special Gift 🎁 Enjoy this Full Audiobook NOW by taking Audible's FREE 30-Day Trial! Click here →: https://bit.ly/3K71tzp

The High 5 Habit Audiobook by Mel Robbins

Publisher's Summary

How to enrich your life and destroy doubt in five seconds.

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back.

The secret isn't knowing what to do - it's knowing how to make yourself do it.

©2017 Mel Robbins (P)2017 Mel Robbins

#TheHigh5Habit #SelfLove #Audiobook

The High 5 Habit Audiobook by Mel Robbins

Special Gift 🎁 Enjoy this Full Audiobook NOW by taking Audible's FREE 30-Day Trial! Click here →: https://bit.ly/3u1VbM1

Signs The Secret Language of the Universe Audiobook by Laura Lynne Jackson

Publisher's Summary

New York Times Best Seller

A renowned psychic medium teaches us how to recognize and interpret the life-changing messages from loved ones and spirit guides on the Other Side.

“A collection of incredible stories . . . that speak to the universe’s endless capacity for magical moments.” (Goop)

Laura Lynne Jackson is a psychic medium and the author of the New York Times best seller The Light Between Us. She possesses an incredible gift: the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding “the secret language of the universe” is a gift available to all. As we learn to ask for and recognize signs from the other side, we will start to find meaning where before there was only confusion, and see light in the darkness. We may decide to change paths, push toward love, pursue joy, and engage with life in a whole new way.

In Signs, Jackson is able to bring the mystical into the everyday. She relates stories of people who have experienced uncanny revelations and instances of unexplained synchronicity, as well as others drawn from her own experience. There’s the lost child who appears to his mother as a deer that approaches her unhesitatingly at a highway rest stop; the name written on a dollar bill that lets a terrified wife know that her husband will be okay; the Elvis Presley song that arrives at the exact moment of Jackson’s own father’s passing; and many others. This is a book that is inspiring and practical, deeply comforting and wonderfully motivational, in asking us to see beyond ourselves to a more magnificent universal design.

Praise for Signs

“This stirring guide...asserts that anyone can learn to understand messages that are sent from the 'Other Side'.... For readers struggling with loss who believe it’s possible to communicate with the deceased, this book will console and empower them to look beyond their suffering.” (Publishers Weekly)

“This brilliant book by the renowned psychic medium Laura Lynne Jackson is a guidebook to and translator of the mysterious spiritual language of the universe. Through a series of touching personal stories, Signs teaches us how to discern and understand the myriad spiritual signs in our lives. Laura Lynne’s beautiful and compassionate heart shines through every page. This book is both excellent and important, and I highly recommend it to all.” (Brian L. Weiss, MD, author of Many Lives, Many Masters)

©2019 Laura Lynne Jackson (P)2019 Random House Audio

#Signs #Audiobook

Signs The Secret Language of the Universe Audiobook by Laura Lynne Jackson

Special Gift 🎁 Enjoy this Full Audiobook NOW by taking Audible's FREE 30-Day Trial! Click here →: https://bit.ly/3uMIT9e

The 5 Second Rule Audiobook by Mel Robbins

Publisher's Summary

How to enrich your life and destroy doubt in five seconds.

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back.

The secret isn't knowing what to do - it's knowing how to make yourself do it.

©2017 Mel Robbins (P)2017 Mel Robbins

#The5SecondRule #SelfLove #Audiobook

The 5 Second Rule Audiobook by Mel Robbins