Aura Room

On this episode of the Aura Room Podcast, internationally acclaimed cat whisperer and channel of the Cat Collective, Sylvie Sterling, breaks down the hidden spiritual role of cats. This conversation moves beyond cute moments and into the deeper intelligence behind feline behaviour. Sylvie explains how cats mirror human emotions, why they take on our energetic burdens, and how their origins tie back to the Lion Star Nations. This episode is built for listeners who want to understand their pets on a multidimensional level and decode the spiritual support system quietly walking around their homes. Practical. Insightful. Direct. A sharp look at how feline wisdom can accelerate human awakening.

Sylvie Sterling is an internationally renowned cat whisperer, animal communicator and channel for the Cat Collective. A former film industry professional, she now teaches animal communication, feline-human emotional mirroring, and star seed lineage awareness. Her work blends behaviour psychology, energy healing and multidimensional wisdom to help humans understand the true mission of cats.

• Cats are not passive pets. They are energetic mirrors reflecting their human’s emotional state, often before the human notices it.

Website: https://sylviesterling.com

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This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and conscious living. Hosted by Avik Chakraborty, the network brings deep conversations on mental health, trauma recovery, mindfulness, holistic healing and empowered living. With 4,400+ episodes and 168.4K+ global listeners, we continue building a world where every story matters. Subscribe and join the journey.

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In this Aura Room episode we cut straight into one of the hardest human experiences. Forgiveness after deep betrayal and childhood trauma. Host Archita and guest Shannon Curtis unpack the emotional architecture behind releasing anger, reclaiming power and breaking generational cycles. This conversation stays grounded in real lived experience. Shannon shares her own story, the role of plant medicine in opening memory, the truth about inner child wounds and why forgiveness is never about validating the perpetrator. It is about ending the suffering we carry. This episode is designed for listeners navigating resentment, unresolved trauma or the heavy aftermath of silence. 

Shannon Curtis is the founder of Angel Goddess Healing and author of No More Monsters Under the Bed. Her work focuses on trauma healing, forgiveness, inner child integration and helping survivors reclaim their voice. She brings lived experience, therapeutic frameworks and a mission to support women and children through deep emotional repair.

• Forgiveness is not condoning behavior, it is releasing the anger that keeps us trapped.

Website: www.angelgoddesshealing.com

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This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel shares powerful podcasts and soul-nurturing conversations across mental health, emotional well-being, holistic healing, trauma recovery, and conscious living.

With over 4,400+ episodes and 168.4K+ global listeners, we are here to build a world where every story matters. Subscribe and be part of this healing journey.

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In this direct conversation on Aura Room, host Archita sits down with Alexander and Viki of The Source Cards to unpack the “soul’s blueprint” hidden in the 52 playing cards system. You’ll hear how birth dates map to 13 life-path cards, why free will still governs outcomes, and how knowing your card patterns can shift relationships, career choices, and emotional balance. The duo explains masculine–feminine energy balance, real-world examples (including mindset shifts that reduced self-judgment), and a concise mini-reading that shows how “out-of-the-box” thinking and emotional steadiness play out. 

Alexander and Viki are sacred strategy guides at The Source Cards. They decode a person’s 13-card life path to reveal patterns, choices, and next steps—grounded, actionable guidance for relationships, work, money, and personal growth.

Your birth date maps to 13 playing cards—an ancient system that outlines your soul’s blueprint and repeating life patterns.

Free will remains central: the “template” is fixed, but how you play each pattern (high side vs. low side) is your choice.

Awareness itself is healing: recognizing patterns often reduces self-judgment and clarifies decisions in love, family, career, and money.

Don’t copy others’ paths. There are many “right ways” to live; alignment comes from your cards, not someone else’s rulebook.

Example: Alexander’s Nine of Hearts emphasizes deep feeling; skillful play means channeling emotion into honest, constructive action.

Example: Viki's Five of Diamonds thrives on body-based intuition and flexible, nontraditional approaches—center the body to avoid scattered energy.

Misaligned “success” can feel empty because it ignores your blueprint. Real fulfillment comes from playing your cards right.

Healthy living includes balancing masculine (doing) and feminine (receiving) energies within each person and relationship.

Practical next step: look up your free reading, then consider a Life Audit to ask targeted questions about relationships, career, or purpose.

Ethical sharing: use this tool for self-understanding, not labeling others—everyone’s deck deserves respect..

Website: https://www.thesourcecards.com/ 

Free reading on the homepage; explore a Life Audit session to get tailored answers and a recorded reading.

Book by Alexander is mentioned in-episode; see the website for details.

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

Mental Health & Emotional Well-being

Mindfulness & Spiritual Growth

Holistic Healing & Conscious Living

Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

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On this episode of Aura Room, we cut straight into the core of spiritual healing, soul remembrance and emotional liberation with soul empowerment coach and divine channel Birgitta Visser. This conversation breaks out of the typical wellness bubble. Birgitta drops real talk on trauma, empowerment and how healing actually works in the trenches of day to day life. We unpack how higher frequencies support emotional recovery. We explore why self responsibility is the turning point for any transformation and how ancient modalities like light language reconnect us to our authentic blueprint. 

Birgitta Visser is a soul empowerment coach, light language healer and trance channel who guides individuals through deep emotional recalibration and spiritual awakening. Her work blends ancient healing, multidimensional wisdom and grounded self responsibility. She is the author of Child of the Sun and is currently writing new books on manifestation, sacred plant medicine and working with ascended masters.

• Healing starts with radical self responsibility. Birgitta explains why deflecting keeps us stuck and how shifting into reflection activates real empowerment

Website: www.powersoulhealing.com

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This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik is a global platform redefining mental health as a necessity. Born during the pandemic. It has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Storyteller. Survivor. Wellness advocate. This channel shares powerful podcasts and conversations on mental health, emotional wellbeing, mindfulness, trauma recovery and conscious living.

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In this episode of Aura Room, the space where life’s unseen patterns come into focus, we sit down with Andrew Wilson, transformation coach, QHHT practitioner and host of Beyond Transcendence. He opens up about losing his mother in 2021, battling addiction, toxic relationships and burnout, and how those breakdowns became his wake up call.

Andrew unpacks how victim mindset, fear and overthinking keep us stuck, and why learning to love yourself first is the real pivot point for emotional healing, mental health and spiritual growth. We explore quantum healing, NLP and the “language of the unconscious mind” in a grounded way, so listeners on YouTube, Facebook, Instagram and LinkedIn can connect it to their own daily stress, anxiety and triggers.

If you have ever felt like life is attacking you or your triggers are running the show, this conversation will help you reinterpret your pain as data, not destiny, and start building a more resilient, self-aware inner world.

Andrew Wilson is a transformation coach, QHHT practitioner and host of the podcast Beyond Transcendence. After years of addiction, poor health and toxic environments, the loss of his mother pushed him into deep inner work. Today he helps clients decode subconscious patterns, heal emotional wounds and move from victim mindset into responsibility, self love and aligned purpose using quantum healing, NLP and subconscious reprogramming.

Your life is always messaging you. Triggers, flat tires, relationship drama and “bad days” can all be invitations to grow instead of proof that you are cursed or stuck in a permanent victim story.

We live in unconscious trance most of the time. When you stop overthinking through practices like meditation, journaling and stillness, you can access intuition, inner guidance and what Andrew calls “downloads” that support mental clarity and emotional stability.

Self love is not a cliché, it is infrastructure. Until you know and accept yourself, you will project judgment, resentment and comparison onto others because they mirror the parts of you that feel unloved or disowned.

Fear is both enemy and messenger. When fear pushes you into addiction, toxic work or self sabotage it becomes destructive. When you sit with it, ask what it is teaching you and move anyway, it becomes a catalyst for resilience and authentic alignment.

The body keeps emotional score. Suppressed emotions, chronic stress and never processing grief can contribute to physical illness, while emotional release and nervous system regulation can support, but not replace, appropriate medical care and holistic wellness practices.

Healing starts when you own your part. Shifting from “life is happening to me” to “I am creating my experience and I can choose differently” turns triggers into training reps for growth, compassion and a more empowered mindset.

Listeners can connect with Andrew and explore his work here.

Instagram: @beyondtranscendencewithandrew (link in bio routes to website, book, YouTube, Spotify).

The healing experiences shared are personal stories, not medical advice. Always consult a qualified healthcare professional for diagnosis and treatment.

Some statements reflect personal belief and experiences and are presented as individual views, not medical advice. Listeners should consult qualified professionals for medical conditions.

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This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on:

• Mental Health and Emotional Well being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.

Subscribe and be part of this healing journey.

Brand: Healthy Mind By Avik™

Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity.

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What if déjà vu isn’t random—and the relationships, talents, and struggles you carry are echoes from other lifetimes? In this conversation, international speaker, author, and past-life reader Donna Hartley breaks down reincarnation without fluff: how patterns repeat across lifetimes, why “soul contracts” shape family and love, where gifts and fears originate, and how near-death experiences reframed her purpose after a DC-10 crash, cancer, and multiple heart surgeries. We cover practical signals to notice (dreams, place-memories, instant chemistry), how to resolve karma now instead of dragging it forward, and what “life review” really means on the other side. 

Donna Hartley is an international keynote speaker, former TV actress, and author of The Fire book series. A three-time near-death experiencer and respected past-life reader, she blends story and structure to help people understand soul patterns, heal unworthiness, and choose aligned action. Learn more at donnahartley.com (free guided meditation & new videos).

Reincarnation as a system: patterns (health, money, love, power) repeat until we resolve them; gifts also carry forward (music, art, leadership).

“Soul contracts”: we choose families, key partners, teachers, and timing pre-birth to work specific lessons.

Deja vu & instant resonance are data: vivid dreams, strong pulls to places/languages/eras, and immediate rapport can signal prior-life ties.

Pattern interrupt now: identify common denominators across relationships and careers to end loops (e.g., unworthiness → boundary work, self-leadership).

Karma can span multiple lifetimes; resolution may require freeing self and others (story: three-life arc to end slavery-related vows and find true partnership).

Near-death insights: the “life review” isn’t punitive; it’s a learning debrief guided by higher intelligence—focus on love, service, and integrity.

Practical start: track recurring dreams, research historical eras that “feel like home,” and ask for guidance; angels/guides respond when invited.

Health as metaphor: Donna’s heart surgeries mirrored a lifetime lesson of healing self-worth; names and symbols can be clues (“Hartley”).

Agency matters: contracts can be renegotiated; forgiveness dissolves residues that would otherwise roll into future lives.

North Star: Choose kindness, reduce judgment, and pursue purposeful service—spiritual growth is measured in how you live daily.

Website: https://donnahartley.com/ 

Free Meditation: Home page download

Videos mentioned: “Zip It—Pay Attention” (life lessons) and “Past-Life Bar” (worthiness)

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Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

** Contact **

💼 Brand: Healthy Mind By Avik™

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On Aura Room, host Archita speaks with Dr. Jonathan Locust, founder of ConsciRise, about practical paths to healing and expanded awareness. We cover how a disciplined 24-day water fast reshaped his health and consciousness, using meditation, forgiveness, and dream analysis to resolve root causes. Dr. Locust explains lessons from hypnosis-based regression and why identity can be viewed through the lens of recurring life lessons. We also address burnout in leadership, simple daily practices (breathwork, nature connection), and why integrity vetting matters in the spiritual-wellness space. This is a clear, grounded conversation that connects science, spirit, and strategy for listeners who want results—not hype.

Dr. Jonathan Locust is the founder of ConsciRise and a professor of strategic communication. After senior leadership roles and personal health challenges, he shifted toward integrative healing—combining meditation, extended fasting, Jungian dreamwork, and regression modalities—to help people heal with authenticity and discernment.

A water fast combined with meditation and forgiveness helped resolve a significant health issue and revealed the lesson behind the symptom.

Look for the lesson inside difficult emotions; curiosity creates momentum and relief.

Identity = lessons in progress: themes can recur across lifetimes (per regression work) until integrated.

Daily tools that cost nothing: breathing to release, sending positive intent before meetings, and grounding by visualizing a spine-to-Earth connection.

We’re human beings, not human doings: define work boundaries to prevent burnout and protect purpose.

Practical dream analysis (Jungian approach): list symbols/associations, then map them to current life patterns.

In a lightly regulated spiritual market, vet practitioners (credentials, background, interviews) and separate community from paid services.

Service mindset: even in hardship, choose to be a light for others, which elevates the whole environment.

Website: https://www.conscirise.com/

LinkedIn | Instagram | YouTube

Facebook

Speaking & Events: Reach out via his organization’s contact channels to inquire about talks, workshops, or collaborations.

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

💼 Brand: Healthy Mind By Avik™

🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

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On this episode of Aura Room, spiritual coach and master healer Cheryl Stelte breaks down what’s actually happening in the aura, how “dark” external influences show up, and why unresolved trauma from the womb to age two often anchors lifelong blocks. Cheryl explains how she identifies energetic congestion around the chakras, why most external blocks are linked to envy or ill intent, and how to release them without drama. You’ll learn a simple full-belly breath protocol to access the subconscious, calm the sympathetic nervous system, stimulate the vagus nerve, and build real safety and stability in the root chakra. Direct, grounded, and actionable—this is energy hygiene you can use today.

Cheryl Stelte is a spiritual coach, master healer, and founder of the Star of Divine Light Institute. With 30+ years of practice across energy work and heart-centered shamanism, she helps clients identify and clear energetic blocks, recover inner safety, and step into authentic power.

External aura blocks are usually linked to others’ envy or ill intent, but they stay attached because an inner wound is “agreeing” to hold them. Identify the inner magnet and clear it.

Distinguish location and source: blocks inside a chakra are soul lessons; blocks outside the field are typically external influences. Left-side aura congestion often impedes receptivity to support, love, and abundance.

Practical spotting: aura congestion may sit in front of the heart (stalls forward motion) or in front of the eyes/third eye (clouds discernment); remove the external block, then resolve the inner hook.

Go deeper than linear memory. Trauma imprints in sensations and emotions held in the body; accessing the subconscious requires somatic entry, not just narrative talk.

Core protocol: full lower-abdominal breathing with slow counts on inhale and exhale. Engage the abdominals on exhale to fully clear air; this shifts brain function toward the frontal lobes.

Daily practice matters more than timing. If morning practice overheats or feels intense, anchor a consistent afternoon or evening slot.

Build safety and stability first. A solid root chakra foundation allows healthy risk-taking and sustained purpose; without it, empowerment practices can spotlight wounds without resolving them.

Empowerment alone isn’t enough. Long-term meditators can still feel stuck if unprocessed emotions are compacted; clear the dense “hard balls” of stored pain, then expansion happens quickly.

Self-care stack: breathwork to access the subconscious, release stored charge, calm the sympathetic nervous system, and stimulate the vagus nerve for system-wide regulation.

Ethos of clearing: send released energies to the light, not back to people; keep the work clean and forward-focused.

Calendar: https://cherylstelte.kartra.com/calendar/25chakra

Website: starofdivinelight.com

Social: Instagram and LinkedIn (search Cheryl Stelte / Star of Divine Light Institute)

Bonus from episode: link shared by Cheryl includes three guided practices on full breath, rhythmic full breath, and creating safety and stability.

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Subscribe and be part of this healing journey.

Contact

Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:

OUR SERVICES

STAY TUNED AND FOLLOW US!

SHARE YOUR REVIEW

Because every story matters and yours could be the one that lights the way!

#...

On this episode of Aura Room, yoga instructor and author Veronique Ory breaks down a simple truth: slowing down isn’t a luxury—it’s how you actually start to shine. We dig into practical mindfulness, 20-minute nervous-system resets, why community accelerates growth, and how storytelling changes behavior. If you’re juggling too much, this conversation gives you direct, usable tools to create presence without adding more to your plate.

Veronique Ory is a yoga instructor, author of Shine On and Off the Mat, and founder of the Shine Membership, which blends short, accessible practices with community accountability.

Slowing down reveals whether you’re pursuing goals for yourself or to meet external expectations.

Nervous systems mirror environments; city pace can push you into fight-or-flight without you noticing.

A forced pause (e.g., Hurricane Sandy) showed how quickly “hustle” habits return—and how awareness interrupts them.

Treat every action as a micro-meditation: one thing at a time, on purpose.

Short practices work: consistent 20-minute sessions can noticeably shift mood and physiology.

Use the five senses (see, hear, taste, touch, smell) to drop into the present anywhere, no equipment needed.

Community matters: buddy up and calendar your practice to beat “I’ll do it tomorrow.”

The Shine Membership integrates stories, yoga, and meditation with scheduling and accountability to make practice stick.

Storytelling acts as a mirror; it surfaces patterns you want to keep—and those you need to release.

Consistency over intensity: choose a doable practice today and repeat it this week.

Instagram: Veronique Ory 

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Contact

Open to collaborations, guest appearances, coaching, and strategic partnerships. Let’s connect to create a ripple effect of positivity.

Check podcast shows & be a guest:

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Stay tuned and follow us

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In this transformative episode of Aura Room, we explore the realms of subtle energy and personal alignment with Scarlet Seebach, creator of Astral Reiki, crystal healing specialist, and human design reader. Scarlet shares how her unique approach to energy work—using astral projection instead of physical touch—helps clients clear energetic blocks, restore balance, and amplify healing. We dive into the use of crystal grids, human design for understanding energy patterns, and simple grounding techniques that anyone can incorporate into their daily life. Whether you are curious about energy healing, seeking emotional balance, or ready to explore your spiritual growth, this episode offers practical insights and safe ways to engage with subtle energy for personal transformation.

About the Guest:

Key Takeaways:

Astral Reiki channels universal life force energy through Scarlet’s astral body rather than physical touch, creating a cleaner and more efficient healing experience.

Clients may feel amplified sensations during sessions, such as tingling or emotional releases, making the energy work more intense than traditional Reiki.

Crystal grids are integral to Scarlet’s practice, using stones like rose quartz for love, labradorite for protection, blue quartz for communication, fluorite for focus, amethyst for higher connection, and clear quartz for overall balance.

Human design insights help Scarlet tailor energy work, considering defined centers, open centers, and integration channels to optimize healing and prevent overwhelm.

Simple grounding practices, such as connecting to the Earth and visualizing cosmic light, can enhance energy awareness and improve emotional, mental, and physical well-being over time.

Skepticism in energy work is valid; it is important to maintain realistic expectations and combine energy healing with other supportive practices, such as therapy, for the best results.

Astral projection requires spiritual protection and guidance; beginners should start with grounding exercises and meditation before attempting direct astral journeys.

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#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #EnergyHealing #AstralReiki #CrystalHealing #HumanDesign #SpiritualGrowth #SelfHealing #Mindfulness #PersonalGrowth #PodcastLife #PodcastForWellness