Auscast Inspiration

Madison Browne is one of the finest Netballer this country has produced with a trophy cabinet that not many have had the talent, sacrifice or heart to achieve. Madi is the only Netballer to win two Liz Ellis Diamond medals which is the highest individual accolade you can achieve in the sport. I absolutely love Madi's upbeat personality and glass half full mentality after suffering two ACL injuries and having had to cut her career short with knee pain. She is now one of the most prominent broadcaster's covering the sport and her growth mentality outside of the court show's why she was able to be so successful. Don't forget to give us a subscribe, like and review of the show xxx

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Our kids are going to grow up just like us – sick and tired of being sick and tired.

Digestive wellness, chronic wellness, food intolerances – these can all begin when we are children. As parents we can help our kids get the best start.

In this episode Kate talks with Caitlin Samson, a Clinical Nutritionist and Exercise Physiologist with over ten years experience in the health and wellness field. 

Guest: Caitlin Samson
Caitlin has a master’s degree in Applied Clinical Nutrition and another in Exercise Science. She is the author of two bestselling cookbooks on rheumatoid arthritis. Her own healing health journey is what started her interest in nutrition. She no longer suffers from autoimmune disease, digestive issues, PCOS or fatigue. She is the owner and founder of True Food and Wellness in Atlanta, Georgia providing nutritional services to all ages with specialties in digestive wellness, autoimmune conditions, and women and children’s health. 

Email [email protected]
Website https://www.truefoodandwellness.com/
Amazon link to Caitlin’s book the Rheumatoid Arthritis Cook Book
Amazon link to Caitlin’s book the Rheumatoid Arthritis Healing Plan 

 Contact:
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Kate’s website
Kate’s book on Amazon

Kate on LinkedIn
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Tom Baulch aka 'Prime Train' has built a rapidly  growing fitness brand which encompasses working with elite athletes, training programs and merchandise. Known for his cult-like following and heroic mullet, Prime has become a man of the people with his viral Tiktoks, gameday vlogs of suburban footy and for pushing himself to the limits to get the best out of himself. This is a great episode for anyone looking to improve their confidence, work ethic and get the overall best out of who they can be. I loved talking to this man and definitely a bloke to admire at the age of only 22! Don't forget to give us a subscribe, like and review of the show xxx

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What a buzz it was to chat recently with one of the greats of AFL, Anthony Koutoufides on Sports Legends with Bevo.

An inductee into the AFL Hall of Fame in 2014, Kouta played 278 games at his beloved Carlton blues represented Victoria in state footy and was a premiership player in 1995 with Carlton.

We reminisced over Kouta’s stellar career as he shared some great stories about winning his first AFL premiership in his early 20’s and the crazy celebrations that went with it, some of his funniest team-mates, toughest opponents and what it was like to present the Big V in State of Origin footy plus much more.

You can book Kouta for sportsmans events and find out more about his business KOUTAFIT by hitting him up via his Instagram account @ https://www.instagram.com/anthonykoutoufides/

This episode is sponsored by PREPD thanks so much for their support, check them out at https://prepdhydration.com.au/

Thanks also to the team at PodBooth for filming and editing the video and Kouta for his time.

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In August 2017, Chris Yandle wrote a short little note to his grade 8 daughter and slipped it into her backpack.

“Dear Addy, treat everyone like they are the most important person you’ll ever meet. Love Dad.”

She liked the note, so he kept writing them.

“Dear Addy, right is right, even if no one does it. Wrong is wrong even if everyone does it. Right isn’t always going to be popular but it’s better than wrong. Love Dad.”

“Dear Addy, you’re a diamond, dear. No one can break you. Love Dad.”

The notes hit the right note. Four years later Chris realized he had 900 notes – enough for a book. 

Lucky Enough: A Year of a Dad’s Daily Notes of Encouragement and Life Lessons to His Daughter, has now sold globally, it’s being translated into Korean, and it’s sparked a media blaze of coverage throughout the United States on national television and newspapers.

What is it about these notes that make them so relatable for all of us?

 Guest: Chris Yandle, Ph.D.
https://www.bychrisyandle.com/  

 Contact:
[email protected]
Kate’s website
Kate’s book on Amazon
 
Kate on LinkedIn
Kate on Facebook
Kate on Twitter 

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Azam Abdallah has created one of the most powerful football platforms in Australia with the #1 Soccer podcast known as GalacticOz'. Azam has built football content on YouTube for 7 years which has developed to over 110k subscribers. Growing up in the commission flats of Melbourne, Azam and his family members have built a direct, hilarious and robust podcast all about the world game. Azam's cousin "The Truth" who joins the show exemplifies all of these qualities as we have one of the most electric conversations on this show ever which is truly hilarious. Don't forget to leave a review or hit the sub/like button if you're new here :) xx

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The MBTI can be a useful tool for understanding and even raising our children. Just like us they have preferred personality tendencies. Some children fall under the J for Judging. They prefer structure. Others fall under the P for Perceiving. They prefer feelings and emotion.

Overall, most children are balanced but understanding their preferred or initial tendency can help you understand your children a lot.

In this episode Kate continues her conversation with Jan Terkelsen who has used the MBTI to understand work situations, her relationships, and even her children.

Guest: Jan Terkelsen
Listen to Jan’s podcast People Leaders
Jan on LinkedIn

 Contact:
[email protected]
Kate’s website
Kate’s book on Amazon
 
Kate on LinkedIn
Kate on Facebook
Kate on Twitter 

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Marco Tilio is a superstar of the A-League earning a Socceroos call up and pushing Graham Arnold for selection to the Qatar World Cup. Scott Galloway is one of the most consistent performers in the A-League over the last 10 years as both of these individuals have experienced triumph and heartache across their careers. Both playing for Melbourne City, we talk about the upcoming season, winning the premiership in 2021 and the exciting goals both have for the future. A hell of an episode for football fans everywhere, don't forget to subscribe and leave us a review it means the world! xx

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I really enjoyed catching up recently with elite runners and glamour couple Izzi Batt-Doyle  and Riley Cocks on Sports Legends with Bevo.

I had some good banter with them both as they recently celebrated five years together as a couple and how they go with Riley being Izzi’s coach as well.

We spoke about Izzi’s experience in representing Australia in athletics at the Tokyo 2020 Olympics and the recent Birmingham Commonwealth Games and discussed how Riley’s running is progressing.

We also discussed their wonderful new café called The Runhouse and their continued growth of their business Run As One.

This episode is sponsored by PREPD Hydration thanks so much for their support, check them out at at https://prepdhydration.com.au/

Thanks also to the team at PodBooth for filming and editing the video and Riley and Izzi for their time.

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Michael Masterson is the Managing Director of Everedge.  Everedge is a global advisory and transaction firm specialising in intangible assets.  An intangible asset is 'any asset that you can't kick with your shoe'.  What does this mean for you?  What levers can you pull to maximise value and reduce risk in your business (both inversely correlated)? Where is there true value in your business? What are your intangible assets?  Tune in to this amazing thought-provoking podcast to find out more.

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