Auscast Inspiration

 It's that time of year, Christmas. A time to be with close ones and tell your mates you love them. This week I am joined by two of my best mates in Kevin Coombes and Andrew Duch as we celebrate the year that was and reflect on each other's journey throughout. This chat was electric, filled with laughs, stories and just utter craziness. It is very underrated telling your best mates how much you appreciate them and spreading the love and joy toward them at Christmas is no better time. Hope you enjoy :)

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There's nothing like giving or receiving a gift where the first words that come to mind are “Is this returnable?”

Gift giving is actually pretty hard. You need to know the person. What do they like? Dislike? What do they use? Do they like practicality in a present? Romanticism?

In this episode Kate chats with family members and some close friends to understand their favourite gifts received… and their worst.

Guests:
Camille Austin
Jack Mason (Kate’s son)
Cassie Mason (Kate’s daughter)
Mary Ann Lomax 

 Contact:
[email protected]
Kate’s website
Kate’s book on Amazon
 
Kate on LinkedIn
Kate on Facebook
Kate on Twitter 

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It is fair to say that Bruno Fornaroli has been one of the most impactful A-League imports in our history. From his goalscoring, creativity and dominance since his arrival in 2015, Bruno has been a classic south american striker lifting fans off their seats. From Salto in Uruguay, which is renowned for the production of Edinson Cavani and Luis Suarez, Bruno has managed to flourish since landing on our shores and becoming the oldest Socceroo at the age of 34 which in itself is a remarkable achievement. A very humourous, focused and classy guy. I really enjoyed this conversation with one of our league's best who feels rejuvenated since joining Melbourne Victory.  Don't forget to leave a review, like and subscribe to the show :)

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They’re different things stress and anxiety. In general stress is a response to an external cause, anxiety is a person’s reaction to stress – it’s internal.

The most important thing is to recognize the signs of anxiety in your children and in yourself. 

In this episode Kate talks with emotional intelligence parent coach and paediatric anxiety therapist Stephanie Pinto.

Guest: Stephanie Pinto
Website https://www.stephaniepinto.com/
Stephanie’s blog 

Kate was recently on Stephanie’s show. Have a listen 

Contact:
[email protected]
Kate’s website

Kate’s book on Amazon
 
Kate on LinkedIn
Kate on Facebook
Kate on Twitter 

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Isaac Quaynor is a guy you can only love. Q as they call him is known for his ferocious and explosive speed on the footy field but I cannot lie, what I like the most is his humble, generous and polite nature. Coming from humble beginnings in a large family and his dad from Ghana in Africa, Isaac has had to earn everything he has received across his career. Isaac has stabilised himself in one of the best performing starting 22's in the AFL at Collingwood. A huge future for a player and character every team would love to have. I hope that you enjoy the show and don't forget to leave us a like and subscribe to the channel :)

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What are you feeling right now… and why?

Such a simple question but a complex answer and even more elaborate is the way our emotions and our reactions impact those around us.

Emotional Intelligence or EQ is the ability to understand, use, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize, overcome challenges, and defuse conflict.

This episodes, guest, Stephanie Pinto, helps parents bring back calm and connection with their kids

Guest: Stephanie Pinto
Website https://www.stephaniepinto.com/
Stephanie’s blog 

Kate was recently on Stephanie’s show. Have a listen

Kate Contact:
[email protected]
Kate’s website
Kate’s book on Amazon
 
Kate on LinkedIn
Kate on Facebook
Kate on Twitter 

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Miles and Archie Shepherd make up the duo of the infamous Shepmates which took over the internet at the end of 2021. I found this episode  so motivating, inspiring and hilarious as these two boys have no fear and love to say yes to open new doors.The epitome of anything is possible as the duo recreate sporting moments with theatrics from the commentary box which has Australia and beyond in stitches. The boys from the peninsula have big goals and have been having engagements with legends like Shane Warne, Adam Gilchrist and Harry Kewell which they can't even believe. I hope you enjoy the show and don't forget to leave a review, like and subscribe to the show x

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It was a real honor to recently interview Mark Beretta on Sports Legends with Bevo.

Mark is currently the Channel 7 Sunrise Sports Presenter, a Journalist and Author and has been in the media now for over 30 years.

We discussed his media journey and the early days when he first began as a sports radio reporter in the 90’s.

We also spoke about Mark’s stellar water-skiing career and the journey which led to him becoming a 10-time Australian water ski champion.

Mark’s passion for sport has led to him recently publishing a book called Mark Beretta’s Greatest Moments in Australian Sport.

The book is published by Affirm Press and available at all your usual book outlets.

Thanks so much to Mark for his time, to Brendan Fredericks from https://www.bfrederickspr.com/ for teeing up the chat and to the team at PodBoothfor a great job of filming and editing the video.

Photo credit : Seven Network.

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Richard Turner is the Founder of Zen Energy and Author of his new book ‘The Essential Entrepreneur’. Richard has founded four significant companies, including Zen Energy that was involved in a merger in 2017 and demerger in 2020 with the GFG Group. He shares his 40 years of learning and some key insights from his new book.

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The trickiest times for communication with our children are when we’re stressed or angry. What’s happening during those moments in our brains? What’s happening inside our child’s brain?

Sarah Best joins Kate to talk about effective communication, how to be both firm and kind, how to offer ideas to our children, and even how to say “No” effectively.

Guest: Sarah Best
Signed book purchases for NZ customers only
Sarah’s Website
Powerful Parenting Coaching

Contact:
[email protected]
Kate’s website
Kate’s book on Amazon
 
Kate on LinkedIn
Kate on Facebook
Kate on Twitter 

See omnystudio.com/listener for privacy information.