Aussie Mindset Mentor

Aussie Mindset Mentor

By Selina IddonEducationSelf-Improvement
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Aussie Mindset Mentor episodes

  • Should we banish the word "should"
    Selina Iddon introduces the episode with a focus on the impact of the word "should" on mindset and communication. She delves into the personal burden this expectation creates, examining how it affects our mental and emotional well-being. The discussion includes seeking alternatives to "should" to foster a healthier mindset. The episode concludes by encouraging listeners to reconsider their use of the word and find more empowering ways to communicate and set personal expectations.

    It's just a word... or is it?
    What if just by removing this one word from your language you could increase your effectiveness, repair relationships and create kindness around you?  Would it be worth it?
    The podcast discusses the impacts of the word should on us all.

    (0:00) Introduction to the episode
    (0:24) Exploring the Impact of "Should" on Mindset and Communication
    (3:42) The Personal Burden of "Should"
    (5:22) Seeking Alternatives to "Should" and Conclusion
    7 min
  • If it's important - Write it down
    Selina Iddon opens the episode by distinguishing between dreams and goals, emphasizing the importance of transforming aspirations into actionable objectives. She discusses the significance of writing goals down as a step towards overcoming the fear of failure. The conversation then shifts to valuing goals and understanding the sacrifices required to achieve them. Selina provides practical steps for reinforcing commitment to goals, ensuring they remain a priority. The episode concludes with closing remarks and a call to action, encouraging listeners to actively pursue their goals with determination and focus.

    How many things do we say are important and then disregard them, give them poor priority or even forget them completely?  
    Sometimes freedom is letting go of things we say we want immediately, always power is from taking hold of those things we really want and make them happen.

    (0:10) Introduction and Dreams vs. Goals
    (2:36) Writing Goals Down and Overcoming Fear of Failure
    (4:17) Valuing Goals and Understanding Their Price
    (6:10) Practical Steps for Reinforcing Goals
    (6:41) Closing Remarks and Call to Action
    8 min
  • "If" - is the word working for you or against you?
    Selina Iddon introduces the episode with a focus on the powerful word "if," exploring how it often works against us by fostering excuses and a fear of change. She delves into mindset coaching and the importance of evaluating the use of "if" in our lives. The episode encourages listeners to use "if" as a tool for fostering curiosity and challenging assumptions. Selina summarizes the discussion by highlighting strategies for using "if" effectively, and she concludes with her final thoughts on adopting a proactive mindset.

    Our language is a reflection of what is going on inside of us.  
    By simply being conscious in using the words we do we can change the results we get.

    In this short podcast we look at the word "If"

    (0:10) Introduction to today's word: "if"
    (0:39) How "if" can work against you and common excuses
    (2:06) Fear of change, mindset coaching, and evaluating "if"
    (3:14) Using "if" to foster curiosity and challenge assumptions
    (5:39) Summary: Using "if" effectively and final thoughts
    7 min

About Aussie Mindset Mentor

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Aussie Mindset Mentor

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