FULL SHOW

Luke and Russell talk about natural sleep remedies and the importance of overall sleep health

FULL SHOW

FULL SHOW

FULL SHOW

Peter Zmijewski - Bureau of Meteorology

Tiffany Genders - Channel 9 reporter on the scene

Paul Best - RFS Spokesman

Russell talks about keeping healthy in to old age and also answers some listeners questions

Washington correspondent for The Australian reports on the strike against the Assad regime. 

Greg Alan gives all the latest information on the backburning happening around NSW

The Commonwealth Games has been a exciting and isn’t it great to see Australian’s winning! One we won’t be seeing is Sally Pearson and while it’s tough for us not having our best  track and field athlete performing, imagine how tough it is for her having to pull out.

Dr Karen Phillip is a Psychotherapist and assists people going through all sorts of life ups and downs and spoke to Luke Grant about the pressure and impact on an athlete's mental health.