Authentic Enoughness

By Justine Froelker

Join author, speaker, and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the work of Brené Brown) Justine Froelker for short teaches about living a life of authentic enoughness. With he... more

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FAQs about Authentic Enoughness:

How many episodes does Authentic Enoughness have?

The podcast currently has 177 episodes available.

Authentic Enoughness episodes:

September 15, 2020 6.75 - The Sticky Note of Survival
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we're talking about the sticky note of survival in this time of too much, no we are not sponsored by that famous brand of sticky notes... ;)
Become Dare to Lead™ trained with Justine this October: www.justinefroelker.com
Justine's new devotional: https://amzn.to/2Q92yMI
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts:
empathylighttee:https://www.amazon.com/dp/B07SP63W empathy tee: https://www.amazon.com/dp/B07SP78SZC empathy sweatshirt: https://www.amazon.com/dp/B07N8X73HH
#suckitsatan dark: https://www.amazon.com/dp/B07HM97PT3 www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
10min
September 03, 2020 6.74 - Curious Grace: We Don't Know Their Battle Unless We Ask
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we're talking about we never know what someone is battling unless we ask and how curiosity and grace can help.
Justine's new devotional: https://amzn.to/2Q92yMI
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
7min
August 28, 2020 6.73 - What is Your Tunnel Vision?
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we're talking about how the struggles of this year may be creating a tunnel vision that stop us from seeing the good.
Pre-order Justine's devotional here: https://amzn.to/2Q92yMI
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
9min
August 21, 2020 6.72 - Is Humility Missing From Our Empathy?
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we're talking about how humility and empathy will help us not destroy one another through this time.
Preorder Justine's devotional here: https://amzn.to/2Q92yMI
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
16min
August 15, 2020 6.71 - The Too Much of 2020
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we have a mini empathy therapy session filled with how this year is too much, how life is going on even within the given too muchness with a Bosco appearance and very unexpected nudge from God which pretty much gives you a sneak peek into Justine's first devotional which releases September 1st on Amazon. Enjoy friends!
ebook presale: https://www.amazon.com/Rest-Receive-Cover-Comfort-Leaves-ebook/dp/B08FRQTFHH/ref=sr_1_2?dchild=1&keywords=rest+and+receive+froelker&qid=1597410716&sr=8-2
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
10min
August 15, 2020 6.70 - The Complicated Grief of 2020
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we're talking about the complicated grief of this year, and how it can trigger our other grief, making it even more complicated!
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
8min
August 07, 2020 6.69 - Is It Even Possible to Cope with 2020?
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we're talking about if it is even possible to cope in a healthy way in 2020. You asked, here we go! Get ready to feel those feelings.
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
11min
August 07, 2020 6.68 - Plowing Through Emotions in Unhealthy Confrontations of 2020
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we're talking about plowing through all the hard feelings of 2020 in unhealthy confrontations, especially on social media.
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
10min
July 31, 2020 6.67 - The Certain Uncertainty of 2020
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we have a different teach - outside, on my phone, covered in dog hair, with a stain, and my grays sparkling because inspiration, courage, and mascara, yes, I said mascara, finally collided.
What if we're attaching to a certainty that doesn't actually exist to plow through the discomfort of the uncertainty of this freaking year? Because I don't want the uncertainty of this year to be all of me, to own me, or to write my story...
Justine's First TEDx Talk to help with this And piece: https://youtu.be/9UjzHTjHEqg
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
9min
July 22, 2020 6.66 - Shoulding All Over 2020
Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares some courage even in, in spite of, and despite of this weird/brutal/hard, and yes brutal time (maybe we need to just start saying year) together. Today, we're talking about how all the shouldn't of 2020, on ourselves, on others, and frankly on this no good, terrible year. How can we shift should to what we need and want to get to real change?
Learn More About Justine's Work: https://www.justinefroelker.com/what-we-do
Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources
Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2
www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker
...more
6min

FAQs about Authentic Enoughness:

How many episodes does Authentic Enoughness have?

The podcast currently has 177 episodes available.