Authentic Talks 2.0 with Shanta

Shanta talks with Tara and Taquala on how they is doing through this time.

For Tara:
Manychat bot - manychat.com/l2/tarahayesauthor
The link to the FaceBook Group is https://www.facebook.com/groups/658143154758369/
Instagram link is https://www.instagram.com/yourgurl_tara/

For Taquala:
https://www.instagram.com/taquala
https://www.facebook.com/Taquala-DrummondBS
Search Taquala Drummond on Youtube.com

Our season 2 is just around the corner, starting June 2nd 2020! We have amazing guests in store for you!

This is season 1.5, i call this season Podsnacks due to the length of the shows are under 15 minutes and packed with great information.

Enjoy the show, I am sending you & your family & friends good energy, prayers and healing as we press forward with the new norm.

[email protected]
Twitter @Authentictalks
IG @ Authentictalks

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

This week I share Tips that helped me during depression that helped me to Stress less and to Remain calm.

This is something we all need as we ease back into the new norm with Covid-19.

Breathing does wonders for our bodies and our minds, i discuss meditating and other things that will certainly help you, a friend or a loved one. Let's continue to build our wellness Tool Box.

Our season 2 is just around the corner, starting June 2nd 2020! We have amazing guests in store for you!

This is season 1.5, i call this season Podsnacks due to the length of the shows are under 15 minutes and packed with great information.

Enjoy the show, I am sending you & your family & friends good energy, prayers and healing as we press forward with the new norm.

[email protected]
Twitter @Authentictalks
IG @ Authentictalks

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Part 4 of the Elevate your mind, Reinvent yourself series
I talk about why people reinvent themselves, the importance of and how to get it done.
I share stories, tips and provide you with important questions to ask yourself.
Often times we want to move forward with change but don't know how to move forward, we get stuck and we under estimate the power of our mind.

I want you to know people have been reinventing themselves for thousands of years in various ways, you can do it too.

It is important to ask yourself "Why do i want to reinvent myself?" and other questions that i provide for you in the show.

I hope you have found this series has helped you.
Change can be so awesome! I am cheering for you.
My friends, I want you to know that you are welcome to keep coming back again & again.
Tag me on IG and add #AuthentictalkswithShanta #Elevateyourmind #Reinvent

[email protected]
Twitter: @AuthenticTalks
IG: @AuthenticTalks

Coaching inquires Email: [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Daily Positive Affirmations of love, success, and well-being.
From the Elevate Your Mind Series

Email: [email protected]
Twitter: @AuthenticTalks
IG:@AuthenticTalks

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

In part three of the Elevate your mind series, I talk about how we develop our mindset and how it plays a role in our success in life, how we view life and the way we respond to life.



I ask you three questions to help you to determine if you have a fixed mindset or a growth mindset and provide tips on how to move forward into a growth mindset.

I share a study completed by Carol Dweck, a psychologist from Stanford University has performed a staggering amount of research on mindsets over the years.

In part three of this series i talk about how we develop our mindset and how it plays a role in our success in life, how we view life and the way we respond to life.

If this series resonates with you share on social media and tag me!

Email: [email protected]
Twitter: @AuthenticTalks
IG:@AuthenticTalks

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Season 1.5: Part 2) Elevate Your Mind Series: Reinvent yourself:

I share 3 Tips on How to Retrain Your Subconscious Mind.

I talk about how the mind works and why it is important to start speaking positivity over your life. Our Subconscious mind cannot recognize positive or negatives, good or bad.

When we think of Elevating our minds, if we understand how the mind truly works this can help us to began to change the way we think and how we view life.

We have been programmed since we were children, we have been fed all sorts of lies and have had fear pumped in us from society, sometimes family and even our friends.

There is an old saying "Each one, Teach one" so let's start now by really taking the necessary steps, Truly being committed to Retraining our mind. It all starts with a thought, your thought (s)

Are you ready to take that step. I leave you with 3 tips you can implement today!



Authentic Talks 2.0 at:
[email protected]
Instagram.com/authentictalks
twitter.com/authentictalks

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Season 1.5: Part 1) Elevate Your Mind Series: Are you a people pleaser? In this episode I talk about what it feels like and looks like to be a people pleaser and why it's important to stop! I also provide you with 4 questions to ask yourself.

Authentic Talks 2.0 at:
[email protected]
Instagram.com/authentictalks
twitter.com/authentictalks

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Shanta talks with Holistic Life Coach, International Award-Winning Author, and Creator of Dropping Gemz, Keisha Christian.

Keisha founded Keisha’s Gemz, LLC, in 2014. Presently known as Dropping Gemz®, the multi-faceted, healing product line includes personal care products, books, her online school Dropping Gemz® Academy, and holistic lifestyle coaching.

http://www.keishachristian.com/


Authentic Talks 2.0 at:
[email protected]
Instagram.com/authentictalks
twitter.com/authentictalks

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Shanta discusses the importance of positive thinking, personal growth, Mindset shift, and clear focus. Reflects on this season and things to look forward to.

Tommy Baker, author of 1% Rule

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

This week I talk with Life Coach Lani G about self worth and what it can look like. Are you ready to Implement Self Worth in your life and transform it?


Lani is a life coach, podcaster, motivational speaker from Chicago, IL with the mission to empower Black women to realize their worth and change their lives accordingly. With a bachelor’s in Entrepreneurship and a Masters in Higher Education Leadership, she’s blended her passion for educating and empowering together in her brand known as Lani G Speaks. She speaks life into her clients and any audience she comes across.

Check out her podcast Lani G Speaks: The Podcast available on Spotify, Apple Music, and iHeartRadio!

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.