In this episode we follow up with Seajay, Becky and Erika to get an intimate look at how they handled the stressful situations they were facing and how they walked it out with the Lord. Stick around to the end as Erika takes a moment to pray over all you listeners!

We all handle stress differently. In this episode we giggle about the weird things the three of us do to “de-stress”. We also dive into what healthy looks like in the stresses of life. Tip: Healthy does not mean that you are unaffected by stress!

Happy New Year! The ladies kick off 2019 with a conversation featuring Pastor Angela West who joined us for our special Q&A episode.

This month we talk about what life looks like as we get older and how our dreams often come to fruition much later than we thought. You’ll be inspired by Angela’s journey as she discovered the fullness of her calling well into her 40’s.

The holidays can bring up a lot of emotions, especially about our families and our past. This month the ladies have on special guest, Lyndsee Rentfrow, Children’s Pastor at Jesus Culture Sacramento, to share her vulnerable journey overcoming shame. Plus some fun Christmas talk with your Hosts, Seajay, Erika and Becky.

You asked. We answered. This month Seajay, Becky, Erika and special guest, Angela West, take questions from our listeners on everything from discouragement in ministry to parenting to dating. Take a listen and send your own question in for future Q&A episodes. Email questions to [email protected]

What happens when someone else is living your dream life? This month the ladies are back with special guest, Carly May, mom and blogger from the Jesus Culture Sacramento community, to talk about the trap of comparison. Carly bravely shares her own journey through comparison with beautiful transparency. Seajay, Becky, and Erika share their own struggles on this topic that seems to hit home with every woman, no matter where she is in life.

This month the ladies share their dating stories! Whether you’re married, engaged, dating, or single, you’ll find entertainment and encouragement as they recall their journey of finding their spouse.

This week on Authentic You, the ladies talk to special guest Co-Host, Katie Torwalt, on what it look likes when our dreams come true! Sometimes the reality of getting what we have been praying for, fighting for and waiting for is a lot different than we expect. This month’s discussion is raw and vulnerable, as we openly talk about the life shift that things like new babies bring, the up’s and down’s of success, and the real-life journey we are all on as we pursue what God has promised us. We hope you find encouragement and find yourself as you tune in!

This month we celebrate 1 year of Authentic You and sit down for a vulnerable life update with Hosts, Seajay, Becky and Erika.

On this month’s Authentic You, we bring you a live episode! We recorded a conversation at the Jesus Culture Sacramento Women’s Retreat. Our regular hosts, SeaJay, Erika and Becky, are joined by Jesus Culture Music Artist, Katie Torwalt. Listen to this light-hearted, but honest discussion on one of the pressing issues of today, “How do we handle social media in our lives?