Authentically Elisa

Authentically Elisa

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Authentically Elisa episodes

  • E26: Instant Liberation! How To Silence Your Inner Critic in 7 Simple
    How nasty is your inner critic? Want to learn how to silence her?
    Listen in to this episode where you’re going to learn the 7 simple steps to silence that inner critic in the moment so she can no longer wreak havoc in your mind. This is going to help you feel more self-confident and become the woman you aspire to be.
    About Dania Baayoun:
    Dania, of Fierce Muse Coaching, specializes in empowering ambitious professional women through a mix of mindset mastery, intentional presence, and inspired action. Her goal is to guide women on a journey of self-discovery, helping them tap into their inner strength, conquer self-doubt, and transform into the incredible woman they aspire to be.
    You can find Dania at:
    https://www.linkedin.com/in/dania-baayoun/
    https://calendly.com/daniabaayoun/let-s-chat
    Grab Dania’s gift the Critic Crusher Blueprint in the Freebie Vault: https://inspirationbyelisa.com/freebie-vault
    32 min
  • E25: Embrace an Integrative Life That Goes Beyond Work/Life Balance
    Work/life balance is a false dichotomy. Full stop.
    So how can we stop separating the two and instead embrace an integrated life with flexibility and adaptability? Listen to this episode to find out!
    About Lara Thornley Hall:
    Lara exemplified the advantages of integrated living over seeking work/life balance. She has founded Thought Renovations coaching and a Mathnasium franchise. The Australian native passionately describes how this integration supports authenticity. She tells us to “remember, our relationship with ourselves is the wellspring of authenticity.” Opportunities for her now create harmony rather than conflict. Based in Missouri with her family, they bond over word puzzles and baking bread.
    You can find Lara at https://thoughtrenovations.com/ and https://www.linkedin.com/in/larathornleyhall/
    Lara’s generous gift is a Personalized Meditation with Hypnosis (valued at $250). Go to the Freebie Vault to get it!
    https://inspirationbyelisa.com/freebie-vault
    41 min
  • E24: Expert Series Part 3
    Get expert insights on authentic living! This is a 3 part series from 3 experts. Listen now!
    Meet the Experts: Robyn McTague is the creator of A Life of Choice coaching & consulting. Combining expertise in science & metaphysics, has created a unique holistic approach bringing alignment, authenticity, & connection within ourselves & others. https://www.linkedin.com/in/robynmctague/ [email protected]
    Vivianne Winters Israel: Registered Nurse over 45 years; American Biographical Institute Golden Lifetime Achievement Award; breast cancer survivor, exotic animal trainer; motivational speaker and Amazon bestselling co-author April 2024-Tender Moments: Diary of a First-time Mother received an IBPA Benjamin Franklin Silver Award. VivianneWintersIsrael.com
    Dagmar Fleming, Founder of Unlock Your Success, a bestselling author & host of Thriving Women TV. She helps leaders overcome hurdles for personal and professional success.
    Freebie Vault: https://inspirationbyelisa.com/freebie-vault
    24 min
  • E23: What people don't know about grief
    Grief stays with us so how can we grow and move forward with it? How can we release self-judgment so we love our authentic selves after a loss? These are the questions Maria and I will answer in this episode.
    About Maria Belanic:
    Maria Belanic is a bereaved mom, coach and speaker on grief and self-compassion. After the devastating loss of her son, she transformed her pain into a mission and became a Certified Grief Educator, by David Kessler. Maria created a unique program to help others let go of self-judgement to find inner peace in feeling heard and acknowledged.
    You can find Maria at mariabelanic.com.
    Maria’s gift, Letting go of the Woulda, coulda, shouldas, can be found in the Freebie Vault:
    https://inspirationbyelisa.com/freebie-vault
    34 min
  • E22: How to Hold Others Accountable without Shame
    Shaming and blaming. This is a bit too common in our society these days and there seem to be these 3 basic truths society has right now that need to be abolished! In this episode we will talk about how to stand in your true authenticity while being kind and compassionate when dealing with dysregulated people. And tools to do this without blame and shame. You can turn every problem into an opportunity!
    About Eva Vennari:
    Reverand Eeva Vennari, the founder of The Elevate Institute is a Spiritual Alchemist who focuses on removing blocks to achieving longevity and healing chronic illness in prime-of-life professionals. She loves to witness the character development of a person who wants to BE better.
    You can find Eva at https://theelevateinstitute.com.
    37 min
  • E21: Get The Love You Want
    Do you have the love you want? Do you love yourself fully? Are you whole and complete on your own?
    In this episode we’ll discuss how to release patterns that no longer serve you so you can learn to love yourself. This way you can be whole and get the love you want from someone else who is also whole. Be the love that you are.
    About Risa Gaull:
    Risa is an award-winning speaker, self-love & relationship coach for women helping them create healthy, fulfilling relationships that are a match for their heart's deepest desires. Whether they are in a relationship deciding whether to stay or go, or looking for new love, Risa’s approach to helping women make clear, empowered choices in alignment with what they truly want is comparable to none!
    You can find Risa in her women’s Facebook Group: www.facebook.com/groups/shouldistay
    Risa’s gift is the Should I Stay or Should I Go Quiz. You can find it in the Freebie Vault here:
    https://inspirationbyelisa.com/freebie-vault
    28 min
  • E20: Breakthrough Your Limiting Beliefs with Somatic Release
    Most of what we do is an automatic response in our brains that shows up as emotions in your body. Your body is constantly showing you signs, usually through your emotions. If you tune into your emotions in a safe way, you can create a new automatic response that’s more aligned with your authentic self. Listen in to this episode for some tools to start doing this!
    About Mary Struzinsky:
    Mary is an award-winning licensed therapist and somatic coach with 30+ years of experience. She is creator of the 'Exhausted to Energized and Empowered' program, blending results-oriented coaching with transformative therapy techniques. She is co-author of two books and a compelling speaker, sharing her poignant story of overcoming burnout .
    You can find Mary at:
    https://www.starcitycoaching.com/ or email her at [email protected].
    Get Mary’s gift in the Freebie Vault: The Burnout Assessment: 13 Signs Your Exhaustion is Actually Burnout.
    https://inspirationbyelisa.com/freebie-vault
    47 min
  • E19: Expert Series Part 2
    Get expert insights on authentic living! This is a 3 part series from 3 experts. Listen now!
    Meet the Experts: Robyn McTague is the creator of A Life of Choice coaching & consulting. Combining expertise in science & metaphysics, has created a unique holistic approach bringing alignment, authenticity, & connection within ourselves & others. https://www.linkedin.com/in/robynmctague/ [email protected]
    Vivianne Winters Israel: Registered Nurse over 45 years; American Biographical Institute Golden Lifetime Achievement Award; breast cancer survivor, exotic animal trainer; motivational speaker and Amazon bestselling co-author April 2024-Tender Moments: Diary of a First-time Mother received an IBPA Benjamin Franklin Silver Award. VivianneWintersIsrael.com
    Dagmar Fleming, Founder of Unlock Your Success, a bestselling author & host of Thriving Women TV. She helps leaders overcome hurdles for personal and professional success.
    Freebie Vault: https://inspirationbyelisa.com/freebie-vault
    20 min
  • E18: Living an Empowered Live
    Are you living an empowered life?
    Listen in for tips on living an empowered life so you can say yes to opportunities and living in the flow of life. To my guest, Diane Curley, she believes that loving and serving empowers others, empowers you. It’s time to reach out and move forward with your people.
    About Diane Curley:
    Diane believes in the transformative power of relationship & connection. She knows that when we come together, our impact is more powerful. That's why her mission as an author, speaker, podcaster & tv host is to create exceptional experiences that spark engagement, enable change, & enrich lives.
    She serves at the intersection of leadership & service, working full time as an RN & volunteer on an International Disaster Assistance Response Team.
    You can find Diane at dianecurley.com.
    24 min
  • E17: Life on Your Own Terms
    What is right for you? How do you want to live your own life? In this episode we will explore these questions so you can stand true in what you know is right for you. How you can trade stress and overwhelm for life on your own terms and allow yourself to be who you really are.
    About Dr. Jill Rosenthal:
    Jill Rosenthal is an award-winning Harvard and Stanford educated physician who retired after a 35+ year career and became certified as a wellness and mindset coach. Her extensive experience and training, coupled with her own transformation from a stressed, overworked, unhealthy physician, wife, and mother into a happy, healthy, thriving coach make her uniquely equipped to help others release unconscious thoughts, emotions, and behaviors that hold them back, so they can create their dream life.
    You can find Dr. Jill at https://www.drjillrosenthal.com, [email protected], https://www.facebook.com/jill.rosenthal.75/
    Dr. Jill’s gift here: https://inspirationbyelisa.com/freebie-vault
    24 min

About Authentically Elisa

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The Authentically Elisa podcast: Scaling on Your Terms, is focused on what it truly means to grow and scale a business while staying grounded in your values, your integrity, and your authentic self.…