"In order to live authentically, we need to really pay attention to those patterns that are existing in our lives.”

Authenticity is not just a buzzword; it's the heartbeat of a purposeful life and career. In this episode, Rebecca dives into what it truly means to live out an authentic life and outlines a step-by-step guide on how to do it.

Rebecca shares what the LOVE reflection exercise is and how it can lead you down an authentic path, the importance of rediscovering your passions, and embracing your VRI: Value, Relevance, and Impact.

In this episode, you’ll learn:

1. Identify your unique skills and apply them in your personal and professional lives
2. Think about what you enjoyed when you felt the most 'you' to help guide you towards what you should be doing with your energy now
3. Engage in the LOVE reflection exercise to help you gain a clear picture of your authentic self and what truly matters to you

Things to listen for:

[05:28] Overcome pressure, burnout, and find balance

[13:49] Reevaluate your tasks and reclaim energy

[24:23] Embrace authenticity and tell your story

[37:33] Looking towards the future work

[42:32] “Stand Tall in Your Story” event on March 6th

Connect with Rebecca:

https://linktr.ee/rebeccafleetwoodhessionauthor

Learn more about Rebecca’s 6 week course: https://www.rebeccafleetwoodhession.com/thrive2024-crafting-your-future-in-the-age-of-humanity?site_template_id=642200f9b9f10950720c7dd2