Autistic FM

In this episode of Autistic FM, we sit down with Brandon, who embraces his unique identity as a therian, identifying with the spirit of a Chihuahua. Brandon courageously shares his experiences growing up with Autism Spectrum Disorder Level 3, discovering his gender identity, and the journey of self-expression through a virtual avatar. His insights on navigating daily life, societal expectations, and the challenge of balancing authenticity with privacy are both enlightening and thought-provoking.

Brandon discusses the importance of finding a safe space to be himself and how his online persona has empowered him to express his true nature without fear of judgment. He opens up about the struggles he faced during his childhood in a religious household, the pain of being bullied, and the relief of finding a community that embraces diversity. Through his story, listeners gain a deeper understanding of the complexities of identity and belonging for those living with neurodivergence.

The conversation touches on the ways Brandon has learned to navigate relationships, manage emotional distress, and the ongoing process of self-discovery. His story serves as a beacon of hope and resilience, offering valuable perspectives on acceptance and the freedom to be one's authentic self in a world that can be intolerant towards differences.

Topics in this episode

• Therianthropy: Understanding Brandon's journey of identifying with the spirit of a Chihuahua, and what it means to embrace a therian identity not as a fandom, but as a core aspect of self.

• Navigating Neurodivergence: Challenges and revelations in living with Autism Spectrum Disorder Level 3, including masking, social interaction struggles, and the pursuit of self-acceptance.

• Identity Exploration: The complexities of exploring and asserting multiple layers of identity, from gender identity to living authentically amidst societal and familial pressures.
  

About Brandon

Brandon, affectionately known in his online persona as Brandon the Chihuahua, is navigating life as a therian with a late diagnosis of Autism Spectrum Disorder Level 3. Embracing the multilayers of his identity, Brandon has found solace in the online world, where he can express himself freely without constraints. He lives with his supportive fiancé and continues to explore what it means to live authentically and openly while fostering understanding and acceptance.

Content Warnings

This episode contains discussions of neurodivergence and Autism Spectrum Disorder, emotional distress from bullying and societal expectations, identity exploration in a religious family context, and a mention of a community tragedy related to death and suicide. Please take care of yourself and listen accordingly.

In this episode of Autistic FM, we engage in a thought-provoking conversation with Ampersand, who shares their journey from neurodivergence to embracing neurodefiance. Ampersand, also known as Andy, describes how they have navigated the complexities of identity, societal expectations, and personal growth. As someone who challenges norms and embraces a holistic view of the universe, Ampersand offers a unique perspective on authenticity and self-expression.

Our discussion delves deep into the essence of neurodefiance, where Ampersand elaborates on resisting labels and stereotypes, particularly concerning gender identity and expression. They share insights into how their spiritual connection to the universe guides them through life and how this guides their journey of self-definition and exploration beyond traditional boundaries. Ampersand's perspective encourages listeners to redefine life on their terms, embracing all facets of their identity.

Ampersand's story is one of resilience and continuous self-discovery, touching on the importance of breaking free from societal conditioning. They discuss the significance of living authentically, the challenges faced by neurodivergent individuals in today's world, and the joy of embracing one's true self. Join us for a captivating discussion that pushes the boundaries of identity and self-awareness.

Topics covered in Episode 20

• Neurodefiance: The concept of neurodefiance, expanding from neurodivergence, and how it incorporates an embrace of individuality and defiance of societal norms.

• Identity and Authenticity: Exploring how Ampersand rejects labeling and stereotypes, particularly around gender identity, to live authentically.

• Spiritual Connection: Ampersand's spiritual journey and how their belief in being more than just a material body influences their life and personal growth.

About Ampersand

Ampersand is an advocate for neurodefiance, breaking traditional boundaries and embracing authenticity. With a strong connection to the universe and a unique approach to self-identification, Ampersand offers insights into living beyond societal limitations. They are passionate about redefining identity and exploring the infinite possibilities of self and consciousness.

Content warnings

This episode includes discussions of childhood trauma, mental health and neurodivergence, racism and discrimination, gender identity, religious critique, and feelings of isolation. Please take care of yourself and listen sensitively.

In this delightful episode of Autistic FM, we are joined by Grant Harris, an advocate for embracing neurodiversity in professional environments. Grant shares his experience of discovering his own autism diagnosis later in life and how it has profoundly impacted his approach to work and leadership. Through a blend of personal anecdotes and expert advice, Grant discusses the evolving landscape of inclusivity in workplaces across various industries.

Grant's journey provides valuable perspectives on the challenges and potential solutions for integrating neurodivergent individuals into the workforce. He emphasizes the importance of moving from a mindset of mere compliance to one of community-building, where every unique contribution is valued. This episode sheds light on how organizations can foster an environment that not only accommodates but thrives on diversity.

Join us as Grant unveils powerful stories and strategies for supporting neurodiversity, encouraging organizations to rethink traditional practices and champion change that benefits everyone. His message resonates deeply with the need for empathy and open-mindedness in today's corporate world.

Topics covered

About Grant Harris

Grant Harris is an entrepreneur, consultant, and advocate dedicated to advancing neurodiversity and workplace inclusivity. As the founder and president of GTH Consulting, LLC, he helps organizations move “From Compliance to Community” through Diversity, Equity, Inclusion, and Accessibility (DEIA) strategies. A Certified Diversity Executive (CDE), 3X published autistic author, and corporate board member, Grant’s expertise spans federal government, education, global corporations, and nonprofits, guiding organizations through meaningful cultural and structural change.

An autistic professional with a BA in Psychology, an MBA in Organizational Psychology & Development, and a Post Master’s Certificate in Educational Leadership & Administration, Grant blends lived experience with deep industry knowledge. His #WeNotMe philosophy drives his work in fostering belonging from the boardroom to the mailroom.

You can learn more about Grant Harris and his work here.

Content warnings

• Discussion of prejudice and bias in corporate environments

• Mentions of mental health struggles, including depression

• References to historical medical racism and distrust in medical diagnoses

• Discussion of late autism diagnosis and its impact on personal and professional life

• Brief mention of ableist language, including outdated and offensive terms

In this enlightening episode of Autistic FM, we sit down with Kim McIntyre, a skilled practitioner in self-regulation and energy healing. Kim takes us through his transformative journey from dealing with personal adversities, such as head injuries and divorce, to becoming an expert in helping others balance and heal themselves. His story is a testament to resilience and the power of energy healing, offering insights into overcoming life's setbacks.

Throughout our conversation, Kim shares his revolutionary approach to working with energy frequencies and muscle testing, providing listeners with tools to understand and regulate their own stress and emotional triggers. She emphasizes the importance of self-awareness and mindfulness, illuminating how these practices can lead to profound personal change. His insights are not just theoretical but are deeply rooted in his personal experiences and successes in guiding people to better mental and physical health.

Kim. Image provided by guest.

Listeners will be inspired by Kim's passion for teaching and his commitment to spreading knowledge on using internal resources for healing. His effectiveness in demystifying complex concepts makes this episode a must-listen for anyone interested in personal growth, self-regulation, and energy healing.

Topics covered in Episode 18

About Kim McIntyre

Kim McIntyre, a dedicated practitioner located just south of Reno, Nevada, brings over 23 years of experience in self-regulation and energy healing. The professional path began with massage therapy school and expanded to encompass modalities such as Rolfing, Craniosacral Therapy, tapping, Reiki, and chakra alignment.

Studies and client interactions refined Kim’s understanding of the body’s innate capacity for transformation, integrating natural gifts recognized from an early age. Sessions focus on revitalizing the individual’s eyes, face, body, and energy, illustrating the power of healing and self-healing. Instruction covers simple yet effective techniques, blending established principles with modern approaches and reinforcing inherent resilience present in all individuals.

You can find Kim on TikTok at @TheBrainHealer.

Content warnings

This episode includes discussions about emotional triggers and overstimulation, and mentions rage / anger and suicide. We don’t go into graphic detail about any of these things, but please take care of yourself and listen responsibly.

In this episode of Autistic FM, we dive into the sensory world of Jay, an insightful woman from Michigan who discovered her neurodivergent identity through her daughter's autism diagnosis. Jay shares her transformative journey from misdiagnosed mental health struggles to the clarity brought by acknowledging her autism. This realization has shaped her understanding of sensory experiences and offered her a sense of acceptance.

Throughout the conversation, Jay opens up about the interplay of touch and interoception in her daily life. She highlights the challenges posed by sensory sensitivities and the emotional release that comes from being truly seen and understood. Jay's experiences illuminate the importance of recognizing and regulating inner bodily cues, marking a vital step in her self-discovery journey.

We explore Jay's personal stories, discussing her innovative coping strategies and the profound need for societal understanding and acceptance. Her account provides an enlightening view on how neurodivergent individuals navigate a world that often seems overwhelming due to unrecognized sensory and emotional signals.

Topics Covered in Episode 17

About Jay

Jay is a passionate advocate for understanding neurodivergence, utilizing her personal experiences to foster greater awareness and empathy. Living in Michigan, she continues to explore the dynamics of being neurodivergent, aiming to create a supportive environment for herself and others on similar journeys.

Content Warnings

This episode contains discussions about sensory overwhelm and emotional vulnerability. We also briefly mention an abusive relationship Jay was in. Please ensure self-care while listening.

In this episode of Autistic FM, we have an enlightening conversation with Andy Morales, a teacher and future medical professional who shares his personal journey of living with a dual diagnosis of Autism Level 1 and ADHD. Andy provides a unique perspective on how these conditions have influenced his life, from his teaching career to his aspirations in medicine. Throughout the episode, he reflects on the vitality of directness and honesty in communication, both in personal relationships and in the workplace.

Our talk with Andy uncovers the intricate dynamics of his communication style, highlighting the challenges and unexpected insights that come with being neurodivergent. He discusses the exhaustion that comes from constantly adjusting his language to be understood by neurotypical peers, comparing the effort to speaking a foreign language. Andy candidly explores the impact of societal expectations and the frequent misunderstandings he encounters due to his straightforward nature.

Listeners will gain an understanding of the dual challenges faced by those with Autism and ADHD, as well as the profound depth of empathy and dedication that Andy brings to his teaching and future medical career. He shares heartfelt stories about finding tools that aid communication and how these experiences shape his vision for a more inclusive environment.

Topics covered in Episode 16

Dual Diagnosis Impact: Andy discusses the effects of simultaneously having Autism Level 1 and ADHD and how it affects his daily interactions and life goals.

Teaching with Neurodivergence: Insights into Andy's experiences teaching sixth grade and how he navigates the educational landscape with his unique perspective.

Communication Challenges: Explores Andy's need for clear communication and the frequent misunderstandings he faces.

Empathy in Medicine: How Andy's medical aspirations and volunteer work enrich his understanding of patient care.

Masking and Identity: The complexities of masking traits for societal acceptance and how it affects self-identity.

Navigating Personal Relationships: The role of straightforward communication in maintaining relationships with friends and colleagues.

About Andy Morales

Andy Morales is a passionate teacher, aspiring neurologist, and advocate for better understanding Autism and ADHD, driven by his neurodivergent experiences as a late-diagnosed AuDHD individual. Growing up in a Mexican-American household where mental health was rarely discussed, Andy has made it his mission to break stereotypes and promote awareness in both educational and medical fields. Currently applying to medical schools, Andy aspires to specialize in neurology, blending his hands-on patient care experience with a deep dedication to research and advocacy.

After receiving his diagnosis, Andy began sharing his journey on TikTok to process his experiences and connect with others in the neurodivergent community. This has fueled his passion for researching Autism and ADHD topics and engaging with like-minded individuals. When not studying or teaching, Andy enjoys going to the gym, writing music, and creating TikTok content. You can follow his journey on Instagram at @andy.j.morales and TikTok at @andy.j.morales.

In this episode of Autistic FM, we dive into an illuminating conversation with Katie, a resilient individual from Sheffield, navigating her late autism diagnosis. Katie, who spent years under the cloud of various misdiagnoses, shares insights into her journey toward embracing her true neurodivergent identity. Her experiences highlight the often rocky road of late diagnosis, especially among women, as she recounts the frustrations and revelations that marked her path to understanding and self-acceptance.

Through our discussion, Katie opens up about the mismatch between her true self and the labels imposed on her over the years. Her story sheds light on the stereotypes surrounding autism and the challenge of finding one's place while consistently masking and facing societal expectations. We explore the emotional and mental transformation that comes with realizing one's authentic self and the liberating yet daunting task of navigating life through the lens of newfound clarity.

Katie’s journey serves as a poignant reminder of the complexities involved in neurodivergent experiences. From her love for sensory stimulation in unexpected forms, such as spicy foods and physical activities, to the peace she finds in routine and structure, Katie’s narrative is one of strength and perseverance. Her tale underscores a universal need for understanding, acceptance, and the grace to be imperfectly human.

Topics covered in Episode 15

About Katie

Katie resides in Sheffield, England, where she runs a successful social media PR business that offers her flexibility and a sense of accomplishment. As a mother and wife, she values the peace and predictability of her life, which provides her with the stability she cherishes.

Content warnings

Please be advised this episode includes discussions related to mental health challenges, including depression and past misdiagnoses. Please listen cautiously and prioritize your well-being.

In this episode of Autistic FM, we are joined by Dylan King, a creative writer and life coach from Houston, Texas. Dylan shares her insights into the connective power of writing for neurodivergent individuals. She discusses how creative expression can serve as a form of self-understanding and external processing, particularly for those who navigate the complexities of neurodivergence. The conversation spans her personal experiences, shedding light on her journey of realizing her own neurodivergency inspired by her daughters' diagnoses.

Throughout the episode, Dylan talks about how embracing creativity has helped her find peace and clarity amidst a busy mind. She reflects on transitioning from traditional theater to leveraging her artistic skills in life coaching, offering guidance to individuals striving for personal growth. We also explore the societal shifts required to better support neurodivergent people and the unique perspectives they bring to communities.

This candid exchange delves into the challenges and triumphs of finding one's authentic voice through writing. It serves as an empowering exploration of how external processing through various forms of art allows for deeper self-reflection and acceptance. Dylan provides practical advice on overcoming internal struggles, known as "The Thrash," to unlock the potential of creative expression.

Topics covered in Episode 14

About Dylan King

Dylan King is a creative writer and life coach from Houston, Texas. She relies on her background in theater and arts to connect deeply with others, using the power of writing as a tool for self-discovery and expression. Through her coaching, Dylan supports individuals in overcoming neurodivergence challenges, helping them embrace their unique identities.

You can find her on threads, instagram, tiktok and pinterest @queenofgrit and her website queenofgrit.com

Content warning

This episode includes discussions about the pressures that accompany neurodivergent burnout and high-masking, particularly in neurodivergent women. Listener discretion is advised.

In this episode of Autistic FM, we sit down with Serena Poganski, a neurodivergent behavior analyst, writer, and advocate. Diagnosed with autism at 29, Serena shares her journey of self-discovery and how her diagnosis reshaped her life as a mother, professional, and advocate. She takes us through the challenges of navigating the world as an undiagnosed autistic individual and the freedom that comes from uncovering her neurodivergence.

Our conversation dives into the often-controversial world of ABA therapy, exploring its historical challenges and Serena’s mission to provide neurodiversity-affirming care. Serena discusses her work in modern ABA, which focuses on ethical, compassionate practices to support autistic individuals in thriving on their own terms. From teaching self-regulation skills to addressing harmful behaviors with supportive replacements, Serena paints a vision of ABA that prioritizes the needs and independence of the autistic community.

Listeners will gain a nuanced understanding of what modern ABA can look like when approached with care and integrity. Serena shares her experiences balancing motherhood with her advocacy work, the importance of addressing sensory sensitivities, and the tools she uses to navigate emotional regulation. This episode is a must-listen for anyone interested in the evolution of ABA therapy and its potential to create positive outcomes for autistic individuals.

Trigger warnings

This episode includes discussions about:

• Autism diagnosis and personal mental health struggles.

• Sensory overload and emotional dysregulation.

• Applied Behavior Analysis (ABA) therapy, including its historical controversies and modern practices.

• Parenting challenges, including references to meltdowns and sensory sensitivities.

Topics covered in Episode 10

• Late Diagnosis: Serena’s autism diagnosis at 29 and how it changed her perspective on herself and her work.

• Modern ABA: ABA therapy gets a bad rap, but Serena explains how a neurodiversity-affirming approach to ABA therapy is possible

• Emotional Regulation: Serena’s tools for managing sensory sensitivities and self-regulation.

• Sensory Overwhelm: The challenges of balancing motherhood with sensory needs.

• Breaking Stereotypes: How Serena uses her platform to reshape public perceptions of autism and ABA.

• Parenting as a BCBA: How Serena’s professional insights influence her parenting strategies.

About Serena Poganski

Serena Poganski is a neurodivergent behavior analyst, content creator, writer, and mother. After years of self-reflection and research, she received a formal autism diagnosis at the age of 29. As a voice for both the autistic community and behavioral health professionals, Serena is deeply passionate about the reform of ABA therapy and ensuring the provision of compassionate, neurodiversity-affirming care.

Serena is currently working on her debut book, a hybrid memoir about her experiences growing up as an undiagnosed autistic and the freedom found after uncovering her neurodivergence. The book is set to release in 2025. You can find Serena on TikTok and Instagram under the handle @serena.unmasked, where she shares insights and advocates for ethical practices in behavioral health.

In this episode of Autistic FM, we dive into a deeply moving conversation with “Autistic Joyologist” Nikki Butler, a fierce advocate for the late-diagnosed autistic and ADHD community. Nikki shares her transformative journey from survival mode to self-acceptance, recounting the pivotal moments of her diagnosis and the profound impact it has had on her life. From navigating masking and societal expectations to finding her authentic self, Nikki’s story is one of resilience and hope.

Nikki opens up about the emotional weight of a late diagnosis, including the grief and self-compassion that come with it. She sheds light on how she navigated burnout, workplace toxicity, and feelings of isolation, and shares the tools that have helped her thrive. This episode offers invaluable insights for anyone seeking to better understand the lived experiences of late-diagnosed neurodivergent individuals.

Trigger Warnings

Trigger Warning: This episode discusses mental health challenges, including suicidal ideation, childhood trauma, workplace toxicity, and emotional dysregulation. Listener discretion is advised.

Topics Covered in Episode 12

• Late Diagnosis: Nikki’s journey to understanding her dual diagnosis of autism and ADHD.

• Masking and Authenticity: The challenges of shedding societal expectations to embrace her true self.

• Burnout and Recovery: Moving from corporate burnout to a life of self-compassion and healing.

• Emotional Regulation: Tools and techniques Nikki uses to process intense emotions and find balance.

• Stigma and Stereotypes: The importance of understanding and supporting individual experiences of neurodivergence.

• Advocacy and Resilience: Nikki’s insights into building a life rooted in authenticity and connection.

About Nikki Butler

Nikki Butler is a former corporate leader turned advocate and entrepreneur, dedicated to empowering late-diagnosed autistic and ADHD women to create lives filled with authenticity and joy. Known as “The Autistic Joyologist,” Nikki draws on her personal and professional journey to help others break free from societal expectations and thrive on their terms. Her work focuses on eradicating outdated stereotypes, fostering self-acceptance, and enabling women to embrace their unique talents unapologetically.

Fueled by her late diagnosis and years of navigating burnout, isolation, and societal judgment, Nikki has made it her mission to redefine success for neurodivergent women. Through her mentorship, innovative RADIATE model, and advocacy efforts, she inspires women to stand out proudly in a world not designed for them. With a passion for continuous learning, creativity, and personal growth, Nikki is paving the way for future generations of autistic and ADHD individuals to lead empowered and fulfilling lives.