Sign up to save your podcasts
Or
Share Autoimmune life and me
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Autoimmune life and me
Autoimmune life and me episodes
- Autoimmune diet during lockdown
How is the diet going during lockdown in the UK? Come along with me on this walk...let's chat.
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
http://www.louiseusher.co.uk
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/loulusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
18 min - Ankylosing Spondylitis diagnosis
Since i spoke to you last over a year ago I have been diagnosed with Ankylosing Spondylitis.
Find out how this has affected me and what I do to manage it.My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
http://www.louiseusher.co.uk
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/loulusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
19 min - Feeling terrible - I must respect my illness
While this is a negative reflection of my illness, it really helps to know that you guys are out there and listening. Which in turn helps you know you're not alone too. I hope this helps you somehow.
There is more news which I am excited to share with you on the next podcast.
So sorry I've not uploaded in ages and to be honest it's mostly technical.
The guys I mention in this podcast are those on the SCD lifestyle. Get their free guide here:
http://www.1shoppingcart.com/app/?Clk=5297806
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.htmlBooks: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
8 min - Vitamin K2 and vascular health
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.htmlBooks: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
12 min - Unwell and trying to care for others?
Do you have an autoimmune illness? Are you trying to be a carer for a loved one? Me too! This is new to me and I have to say I'm really struggling to be honest!
Find exclusive content on Patreon: https://patreon.com/louiseusher
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.htmlBooks: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
12 min - Heart Health
Find exclusive content on Patreon: https://patreon.com/louiseusher
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.htmlBooks: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
13 min - 14 min
- Have you tried the FODMAP diet?
Let me know if you have had success with the FODMAP diet.
Happy new year to you all!
Thank you all so much for The support you give this podcast! I'm blown away.
You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go:
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.htmlBooks: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
13 min - What foods to avoid and Happy Christmas Eve!
Thank you all so much for The support you give this podcast! I'm blown away.
You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go:
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.htmlBooks: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
3 min - How to keep things in check this Christmas
I appreciate every download and listen! Thank you all for being here and I wish you a wonderful Christmas!
You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go:
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwrites
Twitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1Advertise on my blog: (from only $5)
http://www.louiseusher.co.uk/p/sponsor.htmlBooks: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
11 min
About Autoimmune life and me
From the publisher's feed
As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter.
I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words.
See my blog Lusher Life Nutrition
http://www.louiseusher.co.uk