In this show you can firstly find out my news. What have I been up to this past lovely summer week? We discuss what and who motivated me to get started on the Autoimmune diet and how I'm getting on with it. How am I feeling? There's no holds barred here. I tell it as it is. Honestly and truthfully! What has worked for me, what hasn't, when I have 'cheated'. My take on when the Doctors get it wrong. Please let me have any of your questions over on twitter http://www.twitter.com/louiseusher Mentioned on this podcast episode was: The wellness mama (for a Printable PDF of allowed foods) Jason Vale (The juice master) Dr Sarah Ballantyne (The Paleo mom)

After having my own health issues with crohns, coeliac and endometreosis, I have learnt so much that I want to share with you guys. Helping you turn health around using nutrition. Hop on board!