Swearing. Some of us are complete potty mouths with no regard for who we might offend. My question is.....who's choice is it to be offended? And who decides which words are actually offensive?

Excuses...we've all come up with a corker to get out of that party that was planned 3 weeks ago when you were right up for it! So why do we make excuses? And what would life look like if we were simply honest about what we want to do?

Ever noticed how some people's accents seem to come and go depending on the audience (not looking at you Adam...side-eye)? Let's explore dialects a little deeper shall we?

Judgement....it's absolutely EVERYWHERE. In this episode, we (the judgy duo) discuss the who/what/why of judgement. Come join us, or don't - promise we won't judge you.....

Disappointment? Lowering the bar for ourselves and others? Failure? Or are expectations exactly whatever we want them to be?

Why is it we never seem to have "enough time" to do the things we TRULY want to do for ourselves? Oh, and ever wondered if you've been a 'joy-robber' or an 'action bomber'?? Tune in to find out...

Adam Truelove joins the AM fam, bringing his unique style and perspective to the conversation. In this episode, we discuss limitations within ourselves and from others.....do they help or hinder?

We put time and effort into learning HOW things work by consulting the manual right? We check the specs, figure out programming etc.. So where is the human manual? Have you ever thought about your own programming, and how to get back to "factory settings"?

OK...bit of a tongue in cheek on the "meaning" of gypsy, however I'm referring to the older idea that gypsies had crystal balls that enabled them to see into the future. What is the reason that so many of us seek answers from the future?

What names do you call yourself under your breath? Some of the things we say about ourselves, to ourselves, is borderline abusive! Let's change the narrative shall we?