In this long-awaited episode of the Average Bros Gym Podcast, Croy gets the narrative started with a brief recap of life events that brought us from the end of December to May, and then later offers the "pros and cons" of working in the fitness industry! Afterwards, he previews an upcoming August challenge--The Gopher Badger 1/2 Marathon!

Instagram: @averagebrosgympodcast

YouTube: https://www.youtube.com/@AverageBrosGym

Email: [email protected]

Intro/Outro Beats: freebeats.io

Produced by: White Hot

On this special episode of the Average Bro's Gym Podcast, the boys discuss some standout moments from the first year of the podcast, spill some tea (beer) about the fitness industry trends of 2024, and look ahead to 2025!

(0:00) Cold open

(23:30) Beer down!

(27:00) Kory interlude

(33:00) Fitness trends of 2024 - good or bad?

Email: [email protected]

Instagram: https://www.instagram.com/averagebrosgympodcast/

YouTube: https://www.youtube.com/watch?v=DsKpyOfVYnY&t=50s&ab_channel=AverageBro%27sGymPodcast

Intro/Outro Music: freebeats.io

Produced by: White Hot

In this episode of the Average Bro's Gym Podcast, Kory & Croy discuss Kory's birthday plans and they also chat about the Netflix-streamed Tyson vs. Paul boxing match that experienced significant streaming issues.

E-mail: [email protected]

Instagram: https://www.instagram.com/averagebrosgympodcast/

YouTube: https://www.youtube.com/@AverageBrosGym

Intro/Outro beat provided by: freebeats.io

Produced by White Hot

On this episode of the Average Bro's Gym Podcast, the boys break down some football match-ups before talking about Ryan Reynolds movies, Disney Parks, and finally spend the majority of the episode discussing the ins and outs of being a quality group fitness coach--including how to make a first timer's experience memorable!

(0:00) Cincinatti Bengals & Gophers football open. Best bad teams?

(18:00) Kory's first "shirtless Ryan Reynolds" moment

(24:00) Disney parks!

(31:20) First experiences with group fitness and how to coach effectively!

Instagram: @averagebrosgympodcast

Email: [email protected]

YouTube: https://www.youtube.com/@AverageBrosGym

Intro/Outro beats by: freebeats.io

Produced by: White Hot

In this episode of the Average Bro's Gym Podcast, Mikayla joins to help recap the 50k Trail Run from the past weekend in Duluth, as well as shed some light on Kory's Half-Marathon injury! Then, the crew discusses their Top 5 influential scary movies! Happy (couple of days after) Halloween, everyone!

(0:00) Cold open

(4:15) 50k recap

(17:44) Kory's 1/2 marathon the following day

(34:41) Top 5 influential scary movies

Email: [email protected]

Instagram: @averagebrosgympodcast

YouTube: https://www.youtube.com/@AverageBrosGym

Patreon: https://www.patreon.com/c/user?u=29994321

Intro/Outro Beat: freebeats.io

Produced by: White Hot

On this episode of the Average Bro's Gym Podcast, Kory & Croy discuss some fears as part of the Halloween season, before going into a deeper discussion (rant) about our experiences with member retention and failing to help clients reach their goals.

(31:49) D&D rant

(38:00) Naming cars

(50:33) Cold open/beginning of fitness rant

(1:16:20) End of rant/closing thoughts

Email: [email protected]

Instagram: @averagebrosgympodcast

YouTube: https://www.youtube.com/@AverageBrosGym

Patreon: https://www.patreon.com/c/user?u=29994321

Intro/Outro beat by: freebeats.io

Produced by White Hot

On this episode of the Average Bro's Gym Podcast, the boys discuss lying to strangers, talk WNBA playoffs, & say goodbye to actress Maggie Smith (Professor McGonagall).

After, the boys sit down to discuss a recent watch "The Whale", a 2022 film portraying a man suffering from morbid obesity and analyze the intense negative reaction to the film and Croy's disagreements with said discourse.

**We also apologize for an audio issue at 41:45 which makes the last 10 minutes of the episode sound like we were inside a fishbowl. Thank you for your patience!**

(0:00) Intro

(20:13) "The Whale" discussion

(41:45) Audio quality goes crash--apologies!

Email: [email protected]

Instagram: @averagebrosgympodcast

YouTube: https://www.youtube.com/@AverageBrosGym

Patreon: https://www.patreon.com/user?u=29994321

Intro/Outro provided by: freebeats.io

Produced by: White Hot

In the latest episode of the Average Bro's Gym Podcast, Kory discusses his little bro's wedding and his best man speech, the boys discuss various activity trackers and how they've helped/not helped recovery and performance, & talk about WHY relationships should be conditional.

(0:00) Intro

(2:35) Bro's wedding

(22:10) Caffeine & energy drinks

(27:48) Activity trackers

(46:21) Conditional relationships

Email: [email protected]

Instagram: @averagebrosgympodcast

YouTube: https://www.youtube.com/@AverageBrosGym/featured

Patreon: https://www.patreon.com/user?u=29994321

Intro/Outro beat provided by: freebeats.io

Produced by White Hot

In this episode of the Average Bro's Gym Podcast, Croy & Kory break down the Minnesota State Fair (the best in the world!), how much money you could make charging people for parking, what foods are worth it, as well as talk about moments from their Summer and what they're excited for for the upcoming Fall season!

Email: [email protected]

Instagram: https://www.instagram.com/averagebrosgympodcast/

YouTube: https://www.youtube.com/channel/UC0ZzDLrwglxnduNPbKfG-Zw

Patreon: https://www.patreon.com/user?u=29994321

TikTok: https://www.tiktok.com/@averagebrosgympod

Intro/Outro beats provided by: freebeats.io

Produced by White Hot

In the latest episode of the Average Bro's Gym Podcast, Chiropractor and coach Maggie Koethe joins the show to discuss the nuances of chiropractic care and injury rehab, as well as to emphasize the importance of balance in physical activity to prevent injury! She also delves into her experience as an athlete and presents some solutions for overcoming mental hurdles post-injury!

Dr. Maggie Koethe: https://www.instagram.com/dr.maggiekoethe/

https://www.minnesota-movement.com/dr-maggie-koethe

Email: [email protected]

Instagram: https://www.instagram.com/averagebrosgympodcast/

YouTube: https://www.youtube.com/@AverageBrosGym

Patreon: https://www.patreon.com/user?u=29994321

Intro/Outro beats provided by: freebeats.io

Produced by White Hot