Meet Chantelle, founder of AISHANI. Which means “Goddess”.

Chantelle is redefining the narrative for South Asian women through her body care brand. She speaks to the duality of being a first-generation South Asian in Australia, highlighting how embracing your "main character energy" begins with a journey of self-discovery and embracing both tradition and individuality.

Follow Aishani here: https://www.instagram.com/aishanibeauty/?hl=en

Follow the podcast here: https://www.instagram.com/avgjoeradio/?hl=en

I always wanted to sit down with Olivia to talk about the industry we both work in. Starting off just following each other on IG, I realized how much knowledge she bring to the table espec,ially for women. So obviously I had to invite her

We need to understand what discomfort means. Many people have a misconception about discomfort. Sometimes we choose the easier discomfort, but it may not benefit our well-being as much as challenging ourselves, like running our first 5k. Now as a coach specializing in women’s health and mentoring.

Follow Olivia here: https://www.instagram.com/oliviataylor.coaching/?hl=en

Follow the podcast here: https://www.instagram.com/avgjoeradio/?hl=en

Steph is bold and confident, and a journey comes with that! This wasn’t always the case experiencing judgement in her teen years.

Coming into her 20s, she realized that life is too short for people to care what they think about you. Her extravagant work in makeup displays her creativity. Here’s the crazy part, she is self-taught!

Follow Steph here: https://www.instagram.com/stephaniemelania/

Follow the podcast here: https://www.instagram.com/avgjoeradio/

This was long overdue. Jed is a familiar face of the podcast and I’ve been wanting to sit with him 1:1 for a long time. The timing just wasn’t there until I had one of my guests cancel on me.

Jed and I were in the same room when that guest canceled on me so I thought, perfect timing. What a conversation we had about having leaders in your life and being one yourself. We believe that we’re all leaders of our lives even if you see yourself as a number 2,3, or even 4.

Follow Jed here: https://www.instagram.com/jedreyes_/?hl=en

Follow the podcast here: https://www.instagram.com/avgjoeradio/?hl=en

Charlotte likes to describe herself as a passionate observer and consumer in the fitness industry. Coming from a background of being athletic as a child, she never really found praise in your upbringing.

She had to learn how to give herself that praise in her adult life and through going through traumatic relationships and dating.

Fast forward to today, she is now living her best life… and I’ll let you tell the rest.

Follow Charlotte here: https://www.instagram.com/charlotte.sainsbury/?hl=en

Follow the podcast here: https://www.instagram.com/avgjoeradio?hl=en

Emily was recently diagnosed with Endometriosis earlier this year. For years she has but a big question mark on why her body always experiences pain. Doctors and nurses could not see any of it in the scans or their assessments which is very scary.

She talks about her experiences of dealing with it and how she used Instagram as a platform to tell her story. After building a following she started to see the good she was doing for women but later experienced backlash.

Follow Emily here: https://www.instagram.com/emilisslifts/?hl=en

Follow the podcast: https://www.instagram.com/avgjoeradio/?hl=en

Krish’s context is someone leaving the 9-5 lifestyle and pursuing her business full-time with her partner.

She is now creating a lifestyle where time is not against her and she has freedom while living what she preaches in saving the planet.

Follow her here: https://www.instagram.com/krishhh___/?hl=en

Follow Lunaire: https://www.instagram.com/lunairesydney/?hl=en

Follow the Podcast: https://www.instagram.com/avgjoeradio?hl=en

Richard is an example of someone that always entertains his curiosity. Leaving his job which paid him well, he put his mental health first.

I believe we all have curiosity in our minds, the difference between people is what you do with it. Listen to what Richard does and why he had to do it.

Follow Richard here: https://www.instagram.com/richthicca

Follow the podcast: https://www.instagram.com/avgjoeradio

It is so good to sit with somebody that gets it. I met Josh back in 2021 as a starting Physiotherapist who experienced imposter syndrome. I mean still to this day, he experiences it.

We discussed why he does what he does and I loved his answer. It all went back to making sure no one is ever alone in their journey.

Follow Josh here: ⁠https://www.instagram.com/josh_robbo/?hl=en⁠

Follow us here: ⁠https://www.instagram.com/avgjoeradio/?hl=en

Ace and I went down a similar path. Starting as a guy who liked to party, becoming a gym receptionist, and then becoming a full-time PT.

Follow Ace here: https://www.instagram.com/mangrobangfitness/?hl=en

Follow us here: https://www.instagram.com/avgjoeradio/?hl=en