Awake and Sober

Awake and Sober

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Awake and Sober episodes

  • S2 | Ep 26 - Val S Testimony

    In this episode of the Awake in Sober podcast, Jeremy and his mother discuss their experiences with recovery and their faith in Christ. They also talk about the importance of finding a supportive community and the power of surrendering to God. The conversation touches on topics such as addiction, codependency, fear, and unconditional love. Through their stories, they highlight the transformative power of recovery and the importance of trusting in a higher power. In this conversation, Val shares her experience as a family member of individuals struggling with addiction and how Al-Anon has helped her in her own recovery journey. She discusses the importance of setting boundaries, not taking things personally, and focusing on her own well-being. Val emphasizes the role of faith and spirituality in her recovery and the importance of sharing her experience, strength, and hope with others. The conversation highlights the impact of addiction on families and the need for family members to work on their own individual programs.

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

     

    Chapters

    00:00Introduction and Sponsor Shoutouts
    04:03Humor and Laughter in Recovery
    08:09Uplifting Moments in Recovery
    11:51Family Dynamics and Light-hearted Moments
    15:20A Turning Point in Recovery
    16:16Letting Go and Finding Freedom
    17:05The Power of Supportive Communities
    17:44A Life-Changing Moment in Recovery
    18:40Embracing Surrender and Trust
    19:38The Transformative Power of Recovery
    20:34Overcoming Fear and Finding Peace
    21:29Healing from Past Wounds
    22:58Breaking Free from Codependency
    23:46The Journey to Faith and Contentment
    25:12The Power of Surrender and Trust
    26:40Discovering Unconditional Love
    28:49Practical Tools for Letting Go
    29:28The Intersection of Recovery and Faith
    31:00Finding a Church and Deepening Faith
    32:26The Power of Sharing and Healing
    33:24Setting Boundaries and Focusing on Self-Care
    35:14Discovering Self-Identity and Personal Growth
    36:50The Importance of Loving Others Where They Are
    38:05The Impact of Al-Anon on Family Members
    41:46The Power of Letting Go and Not Taking Things Personally
    42:30The Three P's: Pause, Pray, and Proceed
    48:10Sharing Experience, Strength, and Hope
    54:43The Role of Faith and Spirituality in Recovery
    56:03Trusting in God's Guidance
     
    Sound Bites
    • "That's what crushed me. Million little miracles, the name of the song."
  • "He's been sober since that day. So that's how I got there."
  • "I think the two of them happened at the perfect time. I think God knew what he was doing."
  • "I really thought of it like that."
  • "I'm Val. Everybody was like, what's happening?"
  • "Helping them is you love them where they are and not where I want them to be."
    • 1 hr 6 min
  • S2 | Ep 25 - Resilience

    In this part of the conversation, the hosts discuss the importance of mindset and resilience in overcoming challenges. They emphasize the power of positive thinking and the impact it has on one's ability to navigate tough times. They also touch on the role of relationships and support systems in the journey to resilience and recovery. The conversation explores the themes of adapting and resilience in recovery. The speakers discuss the importance of being willing to adapt and listen to suggestions from others. They share personal experiences of adapting to recovery and proving others wrong. The conversation also emphasizes the significance of community and relationships in the recovery journey. The speakers highlight the value of being surrounded by like-minded individuals who can provide support and encouragement. They discuss the role of spirituality and faith in building resilience. The conversation concludes with examples of difficult situations where resilience was tested and how the speakers navigated them.

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

    00:00 - The Power of Positive Thinking
    22:34 - The Role of Relationships and Support Systems
    24:04 - Adapting to Recovery and Overcoming Challenges
    25:55 - Adapting and Listening in Recovery
    29:27 - The Power of Community and Relationships
    32:48 - Building Resilience through Spiritual and Emotional Well-being
    38:17 - Surrounding Yourself with Uplifting and Supportive Individuals
    41:31 - Navigating Difficult Situations with Resilience and Faith
     

    Sound Bites

    "If I don't think positive, positive things just aren't gonna happen."

    "Pouring positivity in creates more resiliency."
    "In order to adapt, you gotta be around the right things to adapt with."
    "Adapting starts right away...if you're willing to listen and take suggestions."
    "How important are relationships and support systems? I don't think I would be here today if it wasn't."
    "If I'm showing you the way to go, I'm reminding myself what I need to be doing."

     

    53 min
  • S2 | Ep 24 - Victoria A. Interview - Embracing the Journey of Recovery

    Victoria shares her journey of growing up in a chaotic family, experiencing abuse and trauma, and turning to alcohol and drugs as a way to cope. She talks about her struggle with self-esteem and finding her identity through substance abuse. Eventually, she moves to Philadelphia with a guy she meets and continues her destructive behavior. She then shares her experience of going to Hawaii and receiving a devastating phone call from her boyfriend, which leads to her being stuck in Hawaii and having to navigate the challenges of finding medical help. Victoria shares her journey of addiction and recovery, highlighting the challenges and blessings she has experienced along the way. She discusses her early days in recovery, including finding a sponsor and working the steps. Victoria emphasizes the importance of being accountable to another person and the role of spirituality in her recovery. She also shares the greatest gift of recovery for her, which is being a sober mother to her daughter. Victoria encourages listeners to take recovery one step at a time and not rush the process.

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

    00:00Introduction and Shoutouts
    03:04Growing up in a Chaotic Family
    09:15Finding Comfort and Growth in Celebrate Recovery
    12:40Growing Celebrate Recovery in a Healthy and Sustainable Way
    18:31Root Causes of Addiction
    25:20Moving to Philadelphia and Escalating Addiction
    28:47Devastating News in Hawaii
    30:04Stranded in Hawaii and Finding Love
    32:56Meeting Her Husband and Early Years of Marriage
    34:19Struggles and Addiction During Her Husband's Deployment
    35:41The Insanity of Addiction and the Desire for Sobriety
    38:05The Importance of Sponsorship and Steps in Recovery
    40:14The Shift to Embracing Sobriety and Spirituality
    52:13The Gift of Being a Sober Parent
    56:20Taking Recovery One Step at a Time
     

           Sound Bites

    • "I never felt like I was heard. I never felt seen. I never felt, you know, wanted. I had no self-esteem whatsoever, but if I drank, then I was myself."
  • "I got your best friend pregnant and you have chlamydia."
  • "Did your best friend give him chlamydia and knock her up?"
  • "To be a sober mom. That's easy."
  • "All it took was a mustard seed, a mustard seed to say, 'Okay, God, I'm going to give you this, just this and just baby steps the whole way.'"
  • "God's greatest gift, the gift of life. He gave you a gift of a new life and He gave you a gift of life."
    • 1 hr 1 min
  • S2 | Ep 23 - Step 12 Spiritual Experience or Awakening?

    In this episode, the hosts discuss step 12 of recovery and the importance of practicing the principles of this step. They share personal experiences of their own spiritual awakenings and how it has impacted their recovery journey. They also touch on the concept of altruism and the personal growth and spiritual development that comes from helping others. The hosts explore the idea of selfless acts and whether they truly exist. The conversation explores the concept of selfless acts and the wrong motives behind them. It emphasizes the importance of doing good deeds for the right reasons, without expecting anything in return. The discussion also touches on personal growth and the role of the 12 steps in bringing about positive change. The idea of finding purpose in life is explored, with the understanding that purpose can be found in everyday actions and interactions. The conversation concludes with a discussion on setting boundaries and preventing relapse in recovery.

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

     

    00:00Introduction and Shout Outs
    02:39Discussing Step 12 and Introducing Guest
    03:40Guest's Role as the Poster Child for Step 12
    08:47Sharing Personal Experiences of Spiritual Awakening
    13:06The Importance of Step 12 in Recovery
    16:48The Practice of Step 12 and Preventing Relapse
    19:14Personal Growth and Spiritual Development in Step 12
    23:30Awakening vs Experience in Step 12
    26:28The Role of Step 12 in Maintaining Sobriety
    30:34Practicing the Principles of Step 12
    32:27Exploring Altruism and Selfless Acts
    34:02Selfless Acts and Wrong Motives
    36:51Personal Growth through the 12 Steps
    39:17Finding Purpose in Everyday Actions
    44:29Setting Boundaries to Prevent Relapse
    57:31Spreading the Message of Recovery through Example
    1 hr 7 min
  • S2 | Ep 22 - Step 11 - Reconnecting and Reflecting

    Welcome back to the "Awake and Sober Podcast," where we dive deep into life and recovery through Christ. After a brief hiatus, the band is back together to share stories, insights, and gratitude for our sponsors, Tactile Turn and Country Design. Join us as we catch up on recent events, discuss vacations, and reflect on the importance of faith in our recovery journeys.

    In this episode, we explore the transformative power of Step 11, prayer and meditation in our lives. We share personal experiences on how our belief in a higher power has evolved since starting our recovery journeys. The conversation touches on the importance of relinquishing control, the role of acceptance, and how meditation connects us to God.

    Listen in as we discuss the challenges of discussing faith with skeptics, the impact of loss on our spiritual growth, and the ripple effects of God's plans in our lives. We also delve into the significance of scripture in guiding our daily actions and decisions.

    Whether you're in recovery, seeking spiritual growth, or simply looking for inspiration, this episode offers a heartfelt and honest look at the journey of faith and sobriety. Don't miss out on the laughs, insights, and valuable takeaways. Like, share, and subscribe to stay connected with us on all podcast platforms.

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

    00:00 - Gratitude for Sponsors and Vacation Stories

    05:24 - Where Have You Been?
    05:51 - Six Years of Sobriety
    08:25 - Evolution of Beliefs in a Higher Power
    18:17 - The Power of Prayer
    22:09 - Acceptance in Difficult Situations
    26:20 - Taking Action in Our Relationship with God
    27:47 - The Purpose of Righteousness and the Sparation from Evil
    29:09 - The Positive Ripple Effects of Negative Events
    30:05 - The Role of Faith and Spirituality in Recovery
    31:03 - Loving and Listening to Others Without Imposing Beliefs
    32:01 - Different Forms of Meditation and Connection with God
    33:01 - The Battle Between Control and Surrender
    35:24 - Finding Guidance and Comfort in Scripture

    1 hr
  • S2 | Ep 21 Steps Review

    Summary

    In this episode of the Awake and Sober podcast, the hosts discuss various topics including their sponsorships, milestones in their recovery, and the importance of the first three steps in the 12-step program. They emphasize the need to recognize the unmanageability of their lives and the powerlessness they have over their addiction. They also discuss the importance of finding a higher power and surrendering their will and lives to that power. The hosts share their personal experiences and the impact these steps have had on their recovery journey. In this conversation, Shane and his guests discuss steps 4 to 10 of the recovery process. They emphasize the importance of finding a higher power and surrendering character defects. They also highlight the significance of making amends and taking daily inventory. The conversation concludes with a reminder to seek support, find vulnerability, and trust in Jesus.

     

    Keywords

    sponsorship, milestones, recovery, unmanageability, higher power, surrender, recovery, steps, higher power, surrender, amends, inventory, vulnerability, Jesus

     

    Takeaways

    Recognizing the unmanageability of our lives and the powerlessness we have over our addiction is a crucial step in recovery.

    Finding a higher power and surrendering our will and lives to that power is essential for lasting sobriety.
    Working the first three steps of the 12-step program can help us develop a solid foundation for our recovery journey.
    Having a sponsor and participating in a recovery community can provide support and guidance throughout the recovery process.
    Recovery is a personal journey, and each individual may have a different understanding of their higher power. Find a higher power and surrender character defects
    Make amends and take daily inventory
    Seek support and be vulnerable
    Trust in Jesus

     

    Sound Bites

    "I actually hit a milestone in my exercises yesterday. 250 pounds, three reps. I was really, really impressed with myself."

    "Building disciples is what it's about. We try to put Celebrate Recovery out of business, get them taken care of when they're young."
    "Life is good. I can't complain. I'm glad to be back."
    "Are they really shoving it down the throat or does it just seem that way because they're where I was and you just don't even want to hear it once?"
    "I don't care what you believe in in this moment. It's the Holy Spirit's job to convict, it's our job to love you."
    "Step four. At least us. Untangling that mess because that roadmap that you brought was hard to read because there's a tangled mess across there."

     

    Chapters

    00:00 Introduction and Banter

    03:00 Recognizing Unmanageability and Powerlessness
    08:29 Finding a Higher Power and Surrendering
    13:00 The Importance of the First Three Steps
    21:50 Personal Milestones in Recovery
    29:36 Surrendering Character Defects and Finding a Higher Power
    35:48 Making Amends and Taking Daily Inventory
    41:29 Seeking Support and Embracing Vulnerability
    47:04 Trusting in Jesus

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

    59 min
  • S2 | EP20 Recovery Check-up

    Summary

    In this part of the conversation, the hosts discuss their absence and the changes in their podcast setup. They also mention their sponsor, Tactile Turn, and their love for writing instruments. They talk about attending the Blade Show and the importance of promoting their podcast. They then transition to discussing their recent experiences with teaching and moral inventory in recovery. They emphasize the importance of continuous self-care and working on personal recovery. They also discuss the benefits of journaling and reflect on their own growth and regression. They share stories of helping others in recovery and the impact it has had on their own lives. In this part of the conversation, Shane and Derek discuss the impact of their work in recovery and the importance of being vessels for God's work. They also talk about the benefits of making amends and journaling as part of their daily recovery practice. The conversation then takes a lighthearted turn as they discuss their morning routines and preferences for pens and paper. They close with a reminder to continue doing the things that got them into recovery and to support each other in sharing burdens.

     

    Keywords

    podcast, absence, changes, sponsor, writing instruments, Blade Show, promotion, teaching, moral inventory, self-care, recovery, journaling, growth, regression, helping others, impact, recovery, impact, God's work, amends, journaling, daily practice, morning routine, pens, paper, support

     

    Takeaways

    Continuous self-care and working on personal recovery are essential for maintaining sobriety.

    Journaling can be a helpful tool for reflection and tracking personal growth.
    Helping others in recovery can have a profound impact on one's own life.
    Promoting the podcast and reaching a wider audience is important for spreading the message of recovery.
    Teaching and sharing experiences in recovery can be a powerful way to connect with others and inspire change. The impact of our work in recovery may not always be immediately visible, but it is important to remember that we are vessels for God's work.
    Making amends and journaling are valuable practices in daily recovery, helping us to reflect on our actions and make positive changes.
    Having a consistent morning routine, such as journaling and quiet time, can set a positive tone for the day.
    Finding joy in small things, like using a favorite pen or enjoying a snack, can bring happiness and contentment in recovery.
    Continuing to do the things that got us into recovery and supporting each other in sharing burdens are essential for maintaining sobriety and growth.

     

    Titles

    The Changes and Absence

    The Power of Journaling and Reflection Being Vessels for God's Work
    Morning Routines and Small Joys

     

    Chapters

    00:00 The Changes and Absence

    06:32 The Importance of Self-Care in Recovery
    09:14 The Power of Journaling and Reflection
    11:11 The Impact of Helping Others in Recovery
    15:08 Promoting the Podcast and Spreading the Message
    25:33 Being Vessels for God's Work
    29:28 The Power of Amends and Journaling
    30:25 Morning Routines and Small Joys
    34:36 Continuing the Journey of Recovery

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

     

     

    51 min
  • S2 | EP 19 - Step 10 Daily Inventory

    Welcome to The Wake and Sober Podcast! A podcast about Life in Recovery through Christ! 

    On this weeks episode we talk about Step 10, Continued to take personal inventory, and when we were wrong promptly admitted it. 

    Were finally to the "Maintenance Steps" of our Step Series. In order to maintain our recovery/sobriety and continue to improve daily we must take personal inventory through out the day to hold ourselves accountable for anything we might have done that exhibits old behaviors. 

    This is a great practice to go over with our sponsors or counselors to make these mistakes tangible in hopes to process and move forward in a healthy and appropriate manner. 

     

    We appreciate all of your support and as always...

    We hope you enjoy the show!

     

    Takeaways

    Daily inventory involves taking stock of one's thoughts, feelings, and actions for the day and promptly admitting any wrongdoing.

    Gratitude and mindfulness play a crucial role in the 10th step process, helping individuals recognize their blessings and be more aware of their actions.
    Implementing daily inventory can lead to a more fulfilling and balanced life by promoting self-awareness, responsibility, and accountability.
    Using guided journals and journal prompts can be helpful for those new to journaling and daily inventory.
    Regularly practicing daily inventory can prevent relapse and help individuals grow in their recovery journey.

     

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

    If you are struggling with a behavioral health crisis or suicidal ideation and need to talk with someone, please cIall or text 988. You can also chat with someone online at 988lifeline.org

     

    Thanks For The Feedback

    Blindspots

    Drop The Rock

     

    Chapters

    00:00 Introduction and Sponsor Mention

    02:49 The Importance of Daily Inventory
    09:13 The Role of Gratitude and Mindfulness
    13:19 Implementing Daily Inventory
    23:01 The Power of Daily Inventory
    29:45 Cultivating Gratitude and Mindfulness
    33:06 Achieving Balance and Fulfillment
    36:06 Practical Tips for Implementing Daily Inventory
    38:24 Preventing Relapse and Promoting Growth

    41 min
  • S2 | EP 18 Step 9 Forgivenes

    Welcome to The Wake and Sober Podcast! A podcast about Life in Recovery through Christ! 

    We continue our Step Series this week with Step 9, Made direct amends to such people wherever possible, except when to do so would injure them or others. 

    Were getting into the meat and potatoes of the steps and we encourage you to write us and tell us about Your own experience with forgiveness and making amends. 

     

    We appreciate all of your support and as always...

    We hope you enjoy the show!

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

    If you are struggling with a behavioral health crisis or suicidal ideation and need to talk with someone, please cIall or text 988. You can also chat with someone online at 988lifeline.org

     

    Thanks For The Feedback

    Blindspots

    Drop The Rock

    51 min
  • S2 | EP 17 Amends and Forgiveness

    Welcome to the Awake and Sober Podcast! A podcast about Life in Recovery through Christ!

    On this weeks episode were diving into Amends and Forgiveness. How do we make amends? How do we know when we have truly forgiven? How do we continue to live by our newly found humility? 

    We answer all these questions and more, so take a break from your day, sit back and enjoy the show! 

     

    We appreciate all of your support and as always...

    We hope you enjoy the show!

     

    A mainstay of our recovery stories is being completely honest with our support teams but, most importantly, honest with ourselves. How do we do that?

    The answer is simple: we journal about our experiences, ideas, and goals. If you are anything like us, that means you journal A LOT and take a bunch of notes, so don't you deserve a great writing instrument?

    We think you do, and so does the sponsor of the Awake and Sober Podcast Tactile Turn.  If you have yet to use a Tactile Turn pen, let's be honest: are you even writing?!?

     

    If you are struggling with a behavioral health crisis or suicidal ideation and need to talk with someone, please cIall or text 988. You can also chat with someone online at 988lifeline.org

     

    Thanks For The Feedback

    Blindspots

    Drop The Rock

    47 min

About Awake and Sober

From the publisher's feed

Welcome to the Awake and Sober Podcast, a show about Life in Recovery thru Christ.