Awake and Sober

Join us as we discuss suicidal ideation - what it is - how to recognize it - what to do if you or someone you know is struggling. 

if you are struggling and need to talk with someone, please call or text 988

CALL 2 ACTION — [email protected] Email and let us know:

 What has been the biggest challenge in recovery?

What surprised you the most about recovery? 

Check us out at awakeandsober.org or on our Facebook page.

We would love to get to know all of you a little better and possibly have YOU as a guest on The Awake and Sober Podcast. So please email us part of your story. 

Join us as we discuss suicidal ideation - what it is - how to recognize it - what to do if you or someone you know is struggling. 

if you are struggling and need to talk with someone, please call or text 988

CALL 2 ACTION — [email protected] Email and let us know:

 What has been the biggest challenge in recovery?

What surprised you the most about recovery? 

Check us out at awakeandsober.org or on our Facebook page.

We would love to get to know all of you a little better and possibly have YOU as a guest on The Awake and Sober Podcast. So please email us part of your story. 

Join us for this weeks episode as we talk about one of the hardest things to give. Forgiveness! 

CALL 2 ACTION — [email protected] Email and let us know:

Who do you need to forgive?

Why haven't you forgiven them yet?

Check us out at awakeandsober.org or on our Facebook page.

We would love to get to know all of you a little better and possibly have YOU as a guest on The Awake and Sober Podcast. So please email us part of your story.

TESTIMONY TIME - We all love hearing stories of life change, and today we get to hear another amazing testimony from Brent R. 

CALL 2 ACTION — [email protected] Email and let us know:

 What has been the biggest challenge in recovery?

What surprised you the most about recovery? 

Could you relate to Brent's story and how?

Check us out at awakeandsober.org or on our Facebook page.

We would love to get to know all of you a little better and possibly have YOU as a guest on The Awake and Sober Podcast. So please email us part of your story. 

This is the Awake and Sober Podcast, a podcast about Life in Recovery thru Christ. Join us as we discuss how spiritual disciplines can relate to your life and recovery.

Send us a message: [email protected]

This is the Awake and Sober Podcast, a podcast about Life in Recovery thru Christ. Join us as we discuss how to be mindful of ourselves and others, how we manage emotions, and the different behavioral therapies we've used.

https://dbtselfhelp.com/

https://www.therapistaid.com/therapy-worksheets/emotions/adults https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/ https://www.healthline.com/health/how-to-control-your-emotions#consider-the-impact

Send us a message: [email protected]  

Also, we have a CALL 2 ACTION — Email and let us know:  What has been the biggest challenge in recovery? What surprised you the most about recovery? Check us out at awakeandsober.org or on our Facebook page. We would love to get to know all of you a little better and possibly have YOU as a guest on The Awake and Sober Podcast. So please email us part of your story.

This is the Awake and Sober Podcast, a podcast about Life in Recovery thru Christ. Join us as we try to survive and thrive without one of our own as we talk about communication, active listening, and no word vomit allowed!

Feelings Wheel

Communication Styles

Communication Self_Assessment 

Send us a message: [email protected]

This is the Awake and Sober Podcast, a podcast about Life in Recovery thru Christ. Join us as we try to survive and thrive without one of our own as we talk about communication, active listening, and no word vomit allowed!

Feelings Wheel

Communication Styles

Communication Self_Assessment 

Send us a message: [email protected]

Join us as we talk about all things Recovery, Life, and Christ. This week, it's all about Mental Health!

Also, we have a CALL 2 ACTION — [email protected] Email and let us know:

 What has been the biggest challenge in recovery?

What surprised you the most about recovery? 

Check us out at awakeandsober.org or on our Facebook page.

We would love to get to know all of you a little better and possibly have YOU as a guest on The Awake and Sober Podcast. So please email us part of your story.