Awake: Not Woke

We all have one, but do we all take care of it? In this episode of Awake: Not Woke, we discuss all things related to the health of our physical body. Although this tends to be more of an occult and conspirituality podcast, we believe it is critical to have a healthy & functioning meat suit in order to live this life to the fullest. We may be ethereal light beings, but we chose to play this Earth game for a reason, so let's make the most of it! Sara & Chas discuss everything from organic and chemical free eating, alternative health options, our journeys to being healthy, and so much more!

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our sick intro song was composed and produced by Chas' husband Tony and you can checkout his soundcloud here

On the heels of our Mental Health episode, we bring you information about how to calm the mind and slow the body. Without the proper tools to take care of our brains and our bodies, maintaining a healthy lifestyle can be difficult! We wanted to provide information on things that you can do without taking drugs or seeing a traditional doctor that can be directly impactful on your mental and physical health. Meditation and yoga are very powerful, accessible and applicable to any person and situation.

~ Stick around to the end of the episode for a 12 minute guided meditation by Chas! ~

East Forest Meditation Music here

Isha Kriya Guided Meditation here

Yoga with Adriene here

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our sick intro song was composed and produced by Chas' husband Tony and you can checkout his soundcloud here

Glitter Sound:

Magic Wand Glitter by Iwan Gabovitch under CC-BY 3.0 License

Meditation Background Music:

Unicorn Heads - Drifting at 432

YouTube Free Music Library

Gong noises recorded from the app Insight Timer

Windchimes Noise

YouTube Channel Syd's Room

Andrew Cipriano joins Chas & Sara in an extremely important episode all about the world of Mental Health. Awake: Not Woke Podcast has been and will be leaning more in the direction of occultism & spirituality topics; however, mental health & physical health are intimately related with our higher self and our spiritual health while we are attached to this realm and body. If we are feeling dis-ease within our brain or body, becoming Truly awakened can be a much more difficult task. So in this episode, we will be discussing mental health, how to improve yours, discussing our own pasts and experiences with mental health & medical community, and so much more! The next two episodes to follow will be about Yoga & Meditation and also Diet, Health & Wellness, respectively. These topics should help you begin building your mental health tool belt and give you a solid stepping stone to start out on this journey of growth with us!

Suicide Prevention Hotline: 1-800-273-8255

Find a therapist: www.psychologytoday.com/us

My recommended meditation app: Insight Timer

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our sick intro song was composed and produced by Chas' husband Tony and you can checkout his soundcloud here

Witches - Baby eating hags or teens with weed and crystals? Neither! In this episode we talk about all things witchcraft and magick. Although we are not talking Harry Potter, "wingardium leviosa," lightning out of wands, type of spells, there are plenty of extremely practical and useful physical practices you can develop that translate into very real magickal results. So grab your broomstick and listen up!

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our sick intro song was composed and produced by Chas' husband Tony and you can checkout his soundcloud here

In this episode we talk about The Matrix and all the reasons this metaphor is one that can be utilized on your spiritual journey as a way to conceptualize reality. We use everything from The Matrix movie series, simulation theory, video games, CIA documents and more to develop a way of seeing the world that is simultaneously allegorical but very accurate and practical. This is a great episode with interesting conversations and thought provoking discussions! If you have anything to add to the conversation, contact us on Instagram or our website, linked below.

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our sick intro song was composed and produced by Chas' husband Tony and you can checkout his soundcloud here

We is Me /wē//iz//mē/ : The idea that we are all one and that all our realities coincide, yet are still but parts of The All. By interviewing those who are like ourselves, we see through their perspective and broaden our vision of The All, in turn deepening our vision of ourselves. The journey without is a journey within, and a journey with we is a journey with me.

Andrew Cipriano is a good friend of Sara's from back in high school. Although their friendship was not originally very spiritual in nature, they soon found themselves having deep conversations that lasted hours every time they hung out. These days Andrew is making strides in his life by exploring the world of psychology and spirituality, working at a psch ward, going against the norms as a gay conservative and so many other things that we will touch on in this episode.

Youtube: click here

His Website: click here

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our intro right now uses super cool free lofi hip hop produced by PROFOUND BEATS Check them out here

Here we are, the umbrella episode for all things conspiracies. In this episode, Sara & Chas discuss the so-called "conspiracy theories" that we think are important to know about. From an awakened and truly spiritual perspective, we believe it is crucial to take all information in from a neutral perspective and let your logic and intuition guide you to the Truth. We barely scratch the surface here, but going forward this subject will be more freely and more frequently discussed. So disclaimer: Awake: Not Woke Podcast is not for the weak/closed minded, easily offended or faint of heart. If you are a free and sovereign being and are open to having your mind changed, then please, proceed!

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our intro right now uses super cool free lofi hip hop produced by PROFOUND BEATS Check them out here

On this episode of Awake: Not Woke Podcast, we dive into the world of symbols and symbolism. This is what we like to call an "Umbrella Episode" where we will just barely be scratching the surface on a very broad subject. In the future, we will be doing episodes that fall within the category of symbols or symbolism, but we feel that there is more value in approaching these subjects gradually and getting more specific as we move on. So we will be discussing what symbolism is and why it is a very important tool in the awakening process, along with listing some examples of symbols and how to break them down and understand them at a deeper level.

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our intro right now uses super cool free lofi hip hop produced by PROFOUND BEATS Check them out here

 Click here for a picture of the Tree of Life to use as a reference while listening to this episode.

In this episode Sara & Chas will be talking about the Tree of Life and the Qabalah, mainly from the perspective of the occultist Dion Fortune and her book The Mystical Qabalah. Qabalah (Spelled numerous ways; quite often spelled “Kabbalah” and “Cabala”) is based in ancient mystical Judaism, however the spelling with a “Q” is most often associated with western occultism and mystery schools. We are going to explain to you why this was such a pivotal subject in our lives and why we think it is useful for every Truly Awakened being to understand. This information will be referenced frequently in episodes to come, so we wanted to develop an understanding of the Tree of Life and each of its 10 spheres from the beginning. The symbolism and revelations that can be pulled from this figure is truly astonishing, and we are so excited you are joining us on this journey!

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our intro right now uses super cool free lofi hip hop produced by PROFOUND BEATS Check them out here

 Click here for a picture of the Tree of Life to use as a reference while listening to this episode.

In this episode Sara & Chas will be talking about the Tree of Life and the Qabalah, mainly from the perspective of the occultist Dion Fortune and her book The Mystical Qabalah. Qabalah (Spelled numerous ways; quite often spelled “Kabbalah” and “Cabala”) is based in ancient mystical Judaism, however the spelling with a “Q” is most often associated with western occultism and mystery schools. We are going to explain to you why this was such a pivotal subject in our lives and why we think it is useful for every Truly Awakened being to understand. This information will be referenced frequently in episodes to come, so we wanted to develop an understanding of the Tree of Life and each of its 10 spheres from the beginning. The symbolism and revelations that can be pulled from this figure is truly astonishing, and we are so excited you are joining us on this journey!

Checkout What We're Doing: Click Here

Chas's Business: Click Here

Check out our Instagram here

Check out our website here

Check out Chas's Instagram for 5D Impressions here

Our intro right now uses super cool free lofi hip hop produced by PROFOUND BEATS Check them out here