Awaken 24

Awaken 24

By Erik OlivaHealth & Fitness
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Awaken 24 episodes

  • What do I do now?
    Once you were so busy that YOU were the last on the totem pole of priorities. Now it is your time. Re-prioritize and make you #1
    14 min
  • What NOT to say
    We are home, getting to now realize the kind of person we are, and who we have chosen to be with. Is it truly necessary to voice our opinion and debate? Imstead, why not work on listening, understanding and acknowledging?
    10 min
  • Defeat Anxiety
    During this time of COVID-19, we have to truly grasp a hold of our emotions, thoughts and daily habits, directing them towards a place of growth and positivity instead of doom and gloom
    16 min
  • Re-framing how you think
    Why should you think the accepted ideas as everyone else, about the thing you are experiencing? You shouldn't! This episode talks on how to re-frame your thoughts on fear and anxiety.
    36 min
  • No more "I can't"
    Change your verbal habits, and change your perspective. Altering your words can influence how you become. Begin by replacing "I can't" with "I haven't...yet"
    19 min
  • Deep influence
    How deep did the influences we received up till now go? Who influenced us, how did it affect our decision making all across the board?
    15 min
  • Revenge by Success
    You get the best of yourself when you surpass your adveraity and turn ibto adversity's problem. Get revenge by succeeding in becoming your greatest version.
    28 min

About Awaken 24

From the publisher's feed

Awaken 24 podcast focuses on how we can maintain a positive story about ourselves. The daily practice of the perspectives game, meditation and how to apply simple adjustments to our focus for happiness, success, and overall direction for our lives.