So sorry for not posting last week!!! This week I discuss our core wounds and how they reveal a lot about how we feel about ourselves and others. Creating a repeating cycle of emotions and disappointment.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week I discuss the disconnection to ourselves and the way back. Trauma, abuse and neglect can create this disconnection in us to survive. Next week I will discuss the 5 core wounds we face and how they related to me. Follow me on Instagram at living emotionally neutral and Twitter at Neutral_living. Thanks for listening! I will post a new espisode this week on Nov 5th!!!!! The Core Wound/Inner Child

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week I share a story of my personal trauma and emotional abandonment from self. Please follow and share. Check me out on Twitter @living_neutral and Instagram at living emotionally neutral. Please take yours and others mental health seriously. Thank you for listening!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week I discuss defense mechanisms and being an “empath”. Next Monday I will talk about trauma and the feeling of powerlessness and self abandonment. Please follow and share my podcast. Follow me at living emotionally neutral on Instagram and @neutral_living on Twitter

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week I will discuss the difficulty of accepting our real feelings and emotions. Reconciliation with guilt and processing shame. How I came to accept my past after growing and becoming something new through the gift of recovery. Next week the difficulty of being an “empath” and how learned behavior and defense mechanisms affect our relationships. Thank you for listening!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week I discuss the journey from hitting rock bottom (our dark night of the soul) to getting help. Then how we can change our thinking to positive thoughts and what it means to live emotionally neutral. With Improved audio! Next episode Monday October 5th! Thank you for listening!!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello and welcome to episode 1 (re-recorded) of this podcast series. Today I will discuss how the relationship with ourself is the most important. From our childhoods the foundations of what we think and how we behave are engrained in us early on. Thank you for listening! New episode every Monday!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app