In this episode, Shannon and Shae discuss the sacral chakra. Located between the naval and the base of the spine, the sacral chakra holds the energies of pleasure, creativity, sexuality, and desire. First acknowledge the trauma that may sit in this energy center. Second, connect with it, empathize with it, and detach as the observer. Finally, transmute the energy by allowing your body to FLOW (in whatever way feels the most appropriate to you, and you only). NOW is the time to own and reclaim your power. Together, we heal, we rise, and we claim what is inherently ours. Remember, you are a spiritual being having a human experience - you get to create the life you desire. Thank you for being here! 

Resources: National Sexual Assault Hotline | https://www.rainn.org/international-sexual-assault-resources | https://www.rainn.org/ 

The Body Keeps The Score | https://a.co/d/dfEy7Ri 

Sacral Chakra Yoga | https://youtu.be/sAwAdJcFZqQ

In this episode, Shannon and Shae discuss their own spiritual awakenings; the trials and successes along the way. Awakening feels like a deep remembrance, connects you to your purpose, expands your awareness, and opens up the line of communication with the divine. Thank you for being here on this continuous journey of remembrance. You got this.

In this video, Shannon and Shae discuss why it is important to take radical responsibility in healing your trauma. Everything is energy and you have the ability to move, allow, and expand the energy that is in your physical and spiritual body. The time to break the trauma cycle is NOW. Together; we heal, we rise, we expand our consciousness.

In this weeks episode, Shannon and Shae discuss how to make your dreams come true by following your intuition, trusting yourself and the Universe, and allowing abundance into your reality. You can make your dreams come true!

In this episode, Shannon and Shae discuss how our thoughts become our reality. Our words are living things that: take up space in our energy fields, support our manifestations, and connect us to past, present, and future. Using our words and thoughts wisely can allow us to tap into the universal energies that are abundance, joy, purpose, and peace. The Law of Suggestion is a tool to do just this! We are all in this together, thank you for being here with us.

In this episode, Shannon and Shae discuss the Law of Opposites. The law of opposites is in divine order with the polarity that we experience on Earth and can assist in peace of mind during trying times. Where there is contraction, expansion follows (and vice versa). We are all in this together! Thank you for being here with us.

In this episode, Shannon describes a download (an inspiration) she received one morning while eating breakfast. Shannon and Shae discuss how to trust your intuition, where your intuition lies, and provide an exercise to tap into your intuition. From our hearts to yours, thank you for being here.   

Resources Include: 

- Gregg Braden Video: https://www.youtube.com/watch?v=0u-gb_Nz2mo&authuser=0

- Dr Jane Mims Video: https://www.youtube.com/watch?v=5i2VQzhX65I&authuser=0

- https://www.heartmath.org/

- "The Gift of Fear" by Gavin de Becker  

- Divine Intuition

In this episode, Shannon and Shae discuss all things manifestation! They define the vocabulary that comes along with manifestation, provide different techniques that can be used, and share things that they have manifested themselves. This episode is for you if you are looking to uncover the codes of manifesting your dream life. You are a vibrant being of potential and the creator of your life! The moment is NOW. 

In this episode, Shannon and Shae discuss what Witchcraft is (to them), how it is deeply interconnected with Law of Attraction, and why it is a powerful tool for connection! As modern day witches, we empower you to reclaim your life, connect to the divine energy in everything, and live each moment as if it is ceremony. In perfect love, in perfect trust- thank you for being here with us! 

In this episode, Shannon and Shae explore the phrase "your body is a temple." They dive into ways that they regulate their own bodies, why it's important to digest thoughts (not just food), and how what we consume through all five senses creates our physical body. What are ways your treat your body like a temple?