Join Natolie Warren and special guest Lori Scott, a skilled marriage and family therapist and certified relationship transformational coach, as we journey through the enlightening and sometimes rocky path of spiritual awakening.  Listen as Natolie and Lori offer a transparent look into their own transformative experiences, shedding light on how spiritual awakening can impact personal connections, both nurturing growth and challenging established dynamics.

In this episode, Natolie and Lori unpack the complex dance of navigating relationships amidst spiritual growth. From recognizing superficial spiritual alignments in partners to embracing the fear of losing cherished relationships, they provide heartfelt insights on learning to own your experiences and recognizing when an ending might actually be a blessing. The discussion also highlights the importance of non-judgment and acceptance as part of this continuous journey. Offering hope and wisdom, they remind us that each emotion and experience is a crucial part of awakening to a more authentic self. Tune in to understand how to align with your true essence, even when the path seems daunting.

Meet Lori
Lori Scott is a licensed marriage and family therapist as well as a certified relationship transformation coach. She is the owner of a thriving boutique private practice where she provides counseling and coaching services for individuals, couples, and families.

For over 12 years, Lori has specialized in helping people put an end to being miserable and stuck through a series of transformative conversations focused on finding solutions to their issues instead of focusing on the issues themselves.

Her clients are then able to free themselves from self-limiting thoughts; toxicity in their relationships, worrying about what they can’t control; fearing failure; and living beneath their potential.

She has been featured in Who’s Who of America, Voyage Alt Magazine, as well as Bold Journey Magazine.

When Lori is not in session, she loves spending time with her family and friends. She enjoys hosting parties with her husband, attending jazz concerts, playing cards (Bid Whist and Spades), reading, listening to music, dancing, walking on nature trails, traveling, and working in her yard.

Website: https://moveforwardcc.com/

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Learn More About Our 2025 Retreats: 
www.awaken2power.com

Healing and Wholeness for Every Woman

Help, I am experiencing a spiritual awakening. Have you ever wondered what is a spiritual awakening? Are you on a personal quest for clarity and meaning and have tons of questions. 

Today I share about my spiritual awakening and journey to authentic living. My transformative journey began in 2019 with the mysterious appearance of numbers. These subtle signs were the beginning of an internal revolution, awakening within me a longing for deeper meaning and purpose. As the world faced the turbulence of the pandemic, I found myself questioning everything—my beliefs, values, and even my identity. Despite fearing the loss of those closest to me, I embraced the opportunity for authenticity, shedding old layers to align with my truest self.

Experience the metamorphosis akin to a caterpillar's transformation into a butterfly as I discuss the emotional challenges and profound questions that accompany a spiritual awakening. Through healing, growth, and self-discovery, the journey may lead to revisiting past traumas and confronting limiting beliefs. 

Whether you're just beginning to notice the signs or deep into your journey, this episode offers insights and encouragement to live with clarity, courage, and an open heart.


Your host, 
Natolie Gray Warren
Founder of The Whole Woman Experience


Learn More About Our Upcoming 2025 Retreats & Services
www.awaken2power.com

Awaken In The Wild Retreat: A Sacred Reset
June 9th-12th, 2025
Apply for this retreat

Healing and Wholeness for Every Woman

Feeling stuck and unmotivated despite working in a field you love? Join me, Natolie Warren, as I sit down with Karrion Lalor, a passionate mental health and wellness practitioner, who shares her journey of discovering spaciousness as a pathway to fulfillment. Karrion opens up about the moment she realized that her lack of motivation was not a call for a career change but a signal to pause and listen to her heart's true desires. Together, we explore the idea that sometimes stepping back and creating space for introspection can lead to profound personal growth and clarity. Karrion's insights remind us that slowing down is not about losing momentum, but about reconnecting with our authentic selves.

As we navigate the natural cycles of growth and fear, Karrion and I discuss the transformative power of recognizing life's expansions and contractions. Through practical strategies and the support of coaching and therapy, we share how to approach life's challenges without letting them permeate every part of your life. Emphasizing personal development, we tackle the barriers of limiting beliefs and embrace fear as an informative guide. This episode is a heartfelt invitation to break free from constraints and embrace the spaciousness needed for growth. Plus, learn how to connect with Agape Transformation Practice. Don't miss this chance to transform obstacles into mere illusions and seize opportunities that await.

Learn More about Karrion Lalor @ Agape Transformation Practice 

Healing and Wholeness for Every Woman

Latasha Matthews, an insightful licensed professional counselor and corporate wellness advocate, joins our conversation to unlock the journey of awakening your inner whole woman. Latasha opens up about her personal experiences and the transformative power of saying yes to well-being. She shares her reflections from the pandemic era, how redefining priorities shaped her path, and the role of societal expectations and aging in her decision-making process. As Latasha walks us through her journey and other revelations, we explore the profound impact of identifying what truly matters in life, encouraging women to align their actions with intention and clarity.

Our dialogue unfolds into the empowering practice of unlearning outdated behaviors and cultivating curiosity without judgment. Latasha and I highlight the significance of making informed health care choices and how this empowerment feels like a gentle breeze of reassurance. We delve into the courage required to challenge entrenched beliefs and the liberating effect when we prioritize our own well-being. Through personal stories and professional insights, we underscore the vital balance of yes and no in setting healthy boundaries, urging listeners to step into their full potential and activate their life's purpose. Join us for a session that promises a profound shift toward embracing your true self.


Learn more about Latasha Matthews @ www.latashamatthews.com


Learn more about Natolie @ www.awaken2power.com 
Retreat With Us In 2025

Healing and Wholeness for Every Woman

Unlock the secrets to discovering your true calling and purpose with our extraordinary guest Justina Ford. As a dynamic army veteran spouse, homeschooling mother, worship leader, professional makeup artist, and dedicated coach, Justina brings a wealth of wisdom and experience to our conversation. 

Beyond mere actions, we explore embodying one's purpose through presence, voice, and being. Justina's experiences as a makeup artist in intimate settings allowed her to uncover deeper personal struggles and desires in her clients, leading her to integrate psychology and emotional health into her practice. This journey underscores the significance of addressing emotional and traumatic barriers to help clients align their dreams with reality. We also discuss the powerful role of energy healing in personal transformation, enabling individuals to create meaningful impacts in the world around them.

Finally, we delve into the fascinating world of energy psychology and the frequencies of emotions. Justina introduces us to Splankna Therapy, a method for releasing trapped emotions and breaking cycles of frustration. We highlight the importance of mental rehearsal, imagination, and techniques like tapping and bilateral stimulation in achieving personal growth. By blending healing with creative work, Justina offers profound insights on unlocking one's full potential. Join us for an enlightening episode that promises to equip you with the tools to master your inner whole woman.

Guest Host: Justina Ford
IG: @soulfullyalignedyou

Healing and Wholeness for Every Woman

Have you ever felt trapped by the need to be perfect, haunted by a chorus of "shoulds" and "musts" that hold you back from your true potential? Psychotherapist Bianca Hughes joins me, Natolie Warren, to explore the depths of perfectionism, its origins, and the path to liberating ourselves from its clutches. We tackle the relentless chase for flawlessness, sharing personal anecdotes that resonate with anyone who has ever felt that nothing they do is ever quite "enough."

Childhood traumas, whether the 'big T' or 'small t' kind, often set the stage for our perfectionist tendencies, serving as a shield against emotional pain or rejection. Bianca and I take a heart-to-heart dive into how these experiences shape us, discussing the crucial step of acknowledging these wounds to foster healing and growth. Our conversation serves as a reminder that perfectionism is not an inherent failure but a survival strategy we can overcome by understanding and addressing the past traumas that fuel it.

Redefining success is an intimate process of self-love and acceptance where stillness and self-care can be as triumphant as any achievement. On my journey, a three-month sabbatical revealed the profound impact of allowing oneself time to just be, and I share this experience to encourage others to find peace in the present moment. Bianca offers her wisdom on making subtle shifts that lead to significant changes, empowering you to embrace every step of your personal evolution. Connect with us as we conclude this chapter, eager for you to join us in future episodes, where continued growth awaits.



Get To Know Bianca Hughes
Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a speaker and therapist, inspiring her audience to let go of the illusion of perfectionism and align with their truth

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. A courageous and determined woman, she moved to America from London in her 20's to follow her dreams.

Bianca created Authentically Be You Counseling & Wellness Studio, to help women dig deeper to uncover their greatest fears and tap into the inner turmoil rooted around perfectionism. Bianca continues to help women connect to their inner selves through self-awareness and vulnerability to essentially connect to their true selves and live authentically. 

Connect With Bianca Hughes
https://www.authenticallybeyou.com/


Is Perfectionism Driving Your Life? Take the Quick Perfectionism Quiz


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Need a Reset?  Is Bali on Your Bucket List?

Bali is the perfect place for you to push the RESET button
Join us at The Ultimate Reset Retreat in Bali
August 31st-September 7th, 2024
Get all the details and secure your spot @ www.thewholewomanexperience.com 

Learn More About Natolie & The Whole Woman Experience @ www.awaken2power.com 

Healing and Wholeness for Every Woman

Embark on a tranquil voyage to the land of deep relaxation and sleep with us. We've crafted a session that is not just another meditation guide, but a gateway to an extraordinary nightly ritual that promises to cradle you into the deepest slumber. Through the art of focused breathing and a meticulous relaxation technique that involves a sequence and tension-release of each muscle group in your body, Natolie leads the mind and body into a sanctuary of calm. Imagine a gentle release of all the day's tensions, muscle by muscle, breath by breath, preparing you for the kind of sleep that is both healing and transformative.

As you settle into a serene stillness, we'll also explore the remarkable self-healing powers that activate when we simply allow ourselves to be. In a world where the hustle never seems to cease, we often forget the value of rest, the very foundation of health and well-being. No guests, no distractions, just you and the profound peace that comes with surrendering to the body's natural rhythms. With each pause and restful mantra, we don't just invite relaxation; we open the door to a restorative nap that can reset your entire system. Tune in and let these moments of stillness work their magic on your health and spirit.


Lead by Natolie Warren
Certified Mindfulness Professional, Certified Trauma-Informed Breathwork Facilitator, Certified Integrative Mental Health Professional,  Retreat Leader, and Psychotherapist.

Click here to learn more about Natolie Warren and The Whole Woman Experience.

Click here to learn more about our Wellness Retreats for 2024

Healing and Wholeness for Every Woman

 Our journey together delves into the profound art of soul searching—not as a desperate quest at life's harsh junctures, but as an essential, ongoing process to unearth our truest selves and grasp the essence of our existence.

This auditory escape offers not just my story, but a universal call to action for nurturing the spirit, recognizing core values, and embracing the quiet joys that shape a life rich with purpose. As we navigate this terrain, I share practical strategies for peeling away the cacophony of social media, engaging in breathwork, and the importance of surrounding ourselves with those who resonate with our journey. Prepare to step into a world where authenticity and fulfillment guide the way, and where you'll find the tools to craft your own path toward a life of deeper meaning and joy.

I am so glad you are here,

Natolie

Learn More About Natolie and The Whole Woman Experience- click here


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Retreat in 2024

Is your soul calling for more clarity around what direction you’re headed in your life? 

Are you wanting to reconnect with what’s important to your heart and soul and strengthening the practice of living a life based on your intuition and guidance? 

Do you seeking serenity, where life's chaos is left far behind? 

If you answered YES to one of these questions, I have curated an experience just for you. 

I am issuing a call to spiritually rooted women- those of us who have a mission to fulfill, a strong desire to change lives and lessen suffering and to make a positive impact on the Earth.

Soulful Oasis Retreat 
October 17th-21st
Temecula, CA
Application required - Only Available for 5 ladies
www.wholewomanmovement.com 

Healing and Wholeness for Every Woman

Foster a nourishing relationship with food and your body. Today's episode will unpack the complexities of distorted eating, redefine what it means to have a truly healthy relationship with food, and explore liberating strategies to release ingrained beliefs and habits that hinder our journey to wellness. Guided by our insightful gest host, Jessica Harris, this episode offers a compassionate space for growth, healing and reclaiming our inherent worthiness. Tune in for an enlightening conversation and practical tips that inspire a profound transformation in how we relate to ourselves and the food on our plates. 

Meet Jessica Harris
Jessica Harris is a Licensed professional therapist in the state of Georgia who has over 7 years of extensive experience working with clients who struggle with eating disorders and severe negative body image issues in residential and outpatient settings.  Jessica works with high-achieving, strong men and women who are usually the pillars in their families, friend groups, and community who find themselves caring for everyone else BUT themselves. Jessica helps individuals discover their self-worth, and navigate through life transitions, unhealthy relationship patterns, and trauma where her clients grow in deeper self-awareness by recognizing and exploring the blindspots they have ignored with their relationship with themselves, body, food, and faith.

Jessica is a southern girl raised in a small town in North Carolina now living in Atlanta, GA. Jessica is a Capricorn and Enneagram 1 who feels most inspired by helping be resilient with compassion while healing and empowering women to embrace their own beauty.

Website: www.TheBeautiTherapist.com
Social Media: @thebeautitherapist

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Join Our Community: Whole Women For Wellness Membership Community

Upcoming Wellness Retreats For Women for 2024

• Join us in Morocco
• Join us in Bali

 
Only a few spots left! 

Healing and Wholeness for Every Woman

Growth is a part of life, change is optional. In this empowering episode, we navigate the depths of self-discovery, resilience, and enlightenment, exploring how nurturing our inner selves leads to vibrant, empowered lives. I speak with our guest host, Dr. Keshia Keith, about how to embrace personal and spiritual growth for wellness. This will ignite a spark of inspiration to fuel your path towards wholeness and fulfillment. 


Dr. Keshia Keith is an author, speaker, and licensed clinical mental health counselor (LCMHC). She is the owner of Life Interrupted Counseling Services, LLC. Her passion is to knock down the barriers of care and reduce the stigma associated with mental health. She also host annual women retreats. For more information, please contact Dr. Keith @ www.4lifeinterrupted.com

Instagram: @dr.keshia  . https://www.instagram.com/dr.keshia/
Facebook: Dr. Keshia D. Keith   https://www.facebook.com/drkeshiakeith
TikTok: https://www.tiktok.com/@dr.kkeith
Book: Coping with Depression


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Check out the upcoming retreats, events and services that Natolie Warren has to offer you. 
Morocco Retreat- June 2024
Bali Retreat- August 2024

www.awaken2power.com

Healing and Wholeness for Every Woman