How to remain calm and positive as societial changes becomes more turbulent

Make maximum use of your idle time situations to "program" your thinking with strong, positive, sweet, self-talk.

An overview of some approaches to employ to get out of the occasional, minor "bummer" situation (for a small let down, loss, upset, sadness, or disappointment).  Simple but proven ways that can work quickly. 

[not for deeper, sustained depressive psychological condition--use professional help for those situations]

A discussion of some easy practices to incorporate into your everyday routine so that your reality can be calmer, more confident, more enjoyable… Comments or questions can be sent to AwakenedAwareness4you@gmail com.

Easily find answers/solutions to your problems by relaxing deeply and accessing insights from your superconscious mind. Easy to do and very valuable.

A brief overview about the nature of the conscious mind, subconscious mind, and superconscious mind; delineating the best feature of each level and why accessing the superconscious mind is so valuable.

An overview the scope of the Awakened Awareness podcast series; the type of tools I share in my episodes; how you can grow and benefit by using them. The potential within you is enormous - start awakening and using them!  As included is a brief background about the host, Joel Hamaker.