Awakening by Roy Coughlan

February 27, 2022 #143 How to be Healthy & Happy - Lynne Bowman

About my Guest:

Lynne has been featured at women's expos throughout the country, speaking on kitchen table culture, community planning and the gift of diabetes. She teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, with two absolutely perfect grandchildren.

What we Discussed:

- Not being afraid to try different jobs

- Urban Development

- 85% of Bankruptcies are Health Related

- Understanding Diabetics

- The Food & Medical Industry Working Together

- Plant Based Eating

- The Dangers of Sugars

- Our Different Opinions about Microwave Ovens

- Her Book 'Brownies for Breakfast'

- Autophagy

- Foods to Avoid