Awakening

In this powerful episode of Awakening, Kristine Best, Wellness Strategist and creator of Circle of Connection, explores the profound impact of rape trauma on the mind and body. Together with Host Tina Huggins, Divorce & “Narcissist Conflict” Grief Specialist, the conversation sheds light on how trauma can affect emotional health, physical wellbeing, and personal healing.

Kristine shares compassionate insights into trauma recovery, the importance of connection, and practical ways survivors can begin reclaiming their sense of safety, strength, and self. This meaningful discussion offers awareness, support, and hope for those navigating the complex journey of healing from sexual trauma. 

Watch more empowering conversations on www. NEWStreamingNetwork.com, part of WGSN-DB Going Solo Network Radio, Podcasts & TV.

More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship.

Contact Info: [email protected] https://divorcecoachspecialist.com/

More about Kristine: Kristine Best is a Wellness Strategist, author, and speaker whose work explores the journey from disconnection to clarity and sustainable wellbeing. Drawing on combined experience across wellness, leadership, education, creative communication, and systems-based insight, she supports individuals and communities to address the long-term impacts of stress, overwhelm, and unresolved experiences without positioning herself in a clinical or therapeutic role, but rather utilizing an approach of practical application and human connection. 

She is the creator of the Circle of Connection, a relational and integrative framework central to her book Circle of Connection – Trauma to Wellness, and the LIBER8 System, a preventative wellness blueprint supporting long-term health and clarity. 

Kristine's Contact Info: Link tree: https://linktr.ee/KristineBestMusicAndWellness/ Buy Book - https://books.by/welltality-press

⚖️ Taking Weight Monitoring Too Far — Join Guest Rina Rosewell, MA, CDC, Certified Divorce Coach and High-Conflict Coach, together with Host Tina Huggins, Divorce & “Narcissist Conflict” Specialist, on The Awakening. This important conversation explores when health monitoring crosses into control, the impact it can have in high-conflict relationships, and how to recognize unhealthy dynamics. Gain insight, clarity, and tools to set boundaries, protect your well-being, and navigate challenging situations with confidence.

Streamed on https://www.newstreamingnetwork.com/

More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship.

Contact Info: [email protected] https://divorcecoachspecialist.com/

More about Rina: Rina Rosewell is a CDC Certified Divorce Coach and High-Conflict Coach who survived over 20 years in an abusive relationship and the post-separation warfare that followed. She holds an MA focused on judicial interpretation and hermeneutics, which informs her understanding of how family courts assess credibility and communication. After discovering how AI tools could help her support group members break through trauma-induced paralysis, she developed the prompts and strategies in AI ARMOR. She runs the Yellow Rock support group for survivors of post-separation abuse and writes a newsletter on navigating family court in high-conflict situations.

Contact Info: https://lifeafteranabusiverelationship.com/ Or by booking a 30-minute session, free of charge: https://calendly.com/catherinagroeneveld/30min

Are you ready to design your Perfect Exit Plan? 💡 On this powerful episode of The Awakening on NEWStreamingNetwork.com, host Tina Huggins, Divorce & Narcissist Conflict Specialist, sits down with Glenda Kroll—Life Empowerment Strategist, Reinvention Specialist, and host of Let’s Get Real. Together, they explore how to take charge of your future, create a graceful exit strategy, and step into your next chapter with confidence. Whether you’re navigating divorce, a major life transition, or simply ready to reinvent yourself, this conversation offers practical tools and deep insights to help you break free and thrive.

👉 Don’t miss this transformative discussion—subscribe today and discover how to reclaim your power, your peace, and your purpose.

More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship.

Contact Info: [email protected]

More about Glenda: I help women over 40 turn life’s breakdowns into breakthroughs using my signature three-step methodology: Recognize, Reinvent, and Rise. My passion is guiding individuals through transformation—helping them reclaim confidence, rebuild self-worth, and step boldly into the brilliance of their potential. Having walked my own path of reinvention through personal struggles, caregiving, and starting over, I bring a deep understanding of resilience, growth, and empowerment. Whether you’re navigating a career shift, recovering from heartbreak, or seeking greater fulfillment, I provide the tools and strategies to help you embrace change and create lasting success. 

✨ Build with Purpose. Rise with Power. Lead with Grace.
✨ My mantra: Build with Purpose. Rise with Power. Lead with Grace.

📩 Contact Glenda Kroll 🌐 Website: www.GlendaKroll.com Email: [email protected]

🕊️ The Reverend Dr. Talks Abuse — Join Rev. Dr. Gen (PhD, LMSW, MDiv), Author, Speaker, Educator, and Domestic Violence Awareness Advocate, together with Host Tina Huggins, Divorce & “Narcissist Conflict” Grief Specialist, on The Awakening. This compassionate and informative conversation explores the realities of abuse, the emotional and spiritual impact on survivors, and practical steps toward safety, healing, and empowerment. Gain understanding, validation, and guidance for reclaiming your voice and rebuilding your life.

Streamed on https://www.newstreamingnetwork.com/

More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship.

Contact Info: [email protected] https://divorcecoachspecialist.com/

More about Rev. Dr Gen: Rev. Dr. Gen (PhD, LMSW, MDiv) is an author, speaker, educator, and advocate for domestic violence awareness. Her research includes resilience and posttraumatic growth in survivors, the lived experiences of institutional betrayal and courage in survivors, and the church’s response to domestic violence. She also serves on local, state, and national boards and committees for organizations dedicated to ending violence and supporting those who have experienced abuse. As a survivor of more than two decades of domestic violence herself, she is passionate about validating survivor experiences and bringing awareness to issues that survivors encounter as they seek to rebuild their lives after abuse.

Guest Contact Info: LinkTree: https://linktr.ee/rev.dr.gen_and_hoperisethrive Website: https://www.hoperisethrive.com

⛪ Religious Gaslighting & Abuse — Join Guest Vangelis Kalogirou, Dedicated Spiritual Seeker, together with Host Tina Huggins, Divorce & “Narcissist Conflict” Grief Specialist, for a powerful and eye-opening conversation about spiritual manipulation, religious gaslighting, and emotional abuse within faith-based environments. Learn how to recognize harmful dynamics, reclaim your voice, and separate authentic spirituality from control-based belief systems. This episode offers insight, validation, and tools for healing and rebuilding trust in yourself and your faith journey. Checkout - https://www.newstreamingnetwork.com/ More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship. Contact Info: [email protected] https://divorcecoachspecialist.com/ More about our guest... Vangelis Kalogirou. Vangelis is a dedicated spiritual seeker who spent much of his life following the expectations of others before choosing to live his own life, his way. For over 20 years, Vangelis never missed a workout, only the disruption of COVID changed that streak. That period of change led him to release the need for perfection and, for the first time, he became himself. Deeply spiritual and committed to daily inner work, Vangelis chose to see things from a different angle. Vangelis spent many years as a member of a church. That experience formed his current focus: exploring the dynamics of abuse from a different angle and this is what our discussion will be on today. Today Vangelis helps business owners leverage what they already know, clarifying strengths, simplifying practices, and creating sustainable, peaceful growth. His approach blends discipline, compassion, and spiritual insight to support lasting personal and professional transformation.

🕊️ Russian Raised – Child of Divorce & Abuse — Join Guest Maria Natapov, Co-Parenting and Stepparenting Expert and Vice Chair of The Sparrow Collective, together with Host Tina Huggins, Divorce & “Narcissist Conflict” Grief Specialist, on The Awakening. This powerful conversation explores the long-term impact of childhood divorce and abuse, cultural influences, and the healing journey toward resilience, healthy relationships, and empowered parenting. Gain insight, validation, and practical guidance for breaking cycles and creating safer, more connected families. Streamed on https://www.newstreamingnetwork.com/ More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship. Contact Info: [email protected] https://divorcecoachspecialist.com/ More about Maria: Maria Natapov is a Co-Parenting and Stepparenting Expert, Vice Chair of The Sparrow Collective, and trusted advisor to divorce professionals, financial advisors, and parenting coaches. A child of divorce, a domestic abuse survivor, and now a stepparent turned adoptive mom, Maria knows firsthand the pain of family conflict - and the power of building family with intention, clarity, and love. Through her BeH2O® methodology, Coaching, Rapid Resolution Sessions, and a diverse toolbox of mindset, communication, and conflict-resolution strategies, Maria helps parents and stepparents move from chaos to harmony. Her caring yet practical approach blends deep empathy with actionable systems, so parents can self-regulate, align with their values, and create stability their children can thrive in. ✨ Maria loves supporting caregivers in identifying their next best steps and connecting them with powerful resources - wherever they are on their journey. Learn more and connect at www.SynergisticStepparenting.com.

🕊️ 22 Years of Narcissistic Abuse — Join Guest Denise Kavaliaukas, Divorce Doula, Certified Personal Empowerment Coach, and Founder of The Calm Divorce Method™, together with Host Tina Huggins, Divorce & “Narcissist Conflict” Grief Specialist, on The Awakening. This powerful and compassionate conversation sheds light on long-term narcissistic abuse, the hidden emotional toll it takes, and the path to healing, clarity, and empowerment. Learn how to recognize patterns, reclaim your voice, and move forward with strength, calm, and self-trust. Streamed on https://www.newstreamingnetwork.com/ More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship. Contact Info: [email protected] https://divorcecoachspecialist.com/ More about Denise Kavaliauskas: She is a Divorce Doula, Certified Personal Empowerment Coach, and founder of The Calm Divorce Method™, an exclusive framework that helps women navigate high-conflict divorce feeling calm, confident, and courageous. Since 2016, Denise has supported women divorcing narcissistic and toxic partners, guiding them to regulate their nervous systems, make empowered decisions, and avoid the costly emotional and financial mistakes that often occur when fear leads the process. After surviving a 22-year narcissistic marriage herself, Denise blends lived wisdom with grounded strategy to help women protect their peace, their children, and their future. She is also the founder of the Life After Narcissism Foundation, a nonprofit dedicated to helping survivors rebuild stable, self-sufficient lives after abuse. Denise’s work is rooted in one guiding principle: "One calm, clear woman can shift the entire outcome of a divorce. And if that woman is you? GAME OVER." Contact Denise: [email protected] www.YourDivorceDoula.co Life After Narcissism Foundation

⚖️ Sex Trafficking: Depicted by a Colorado Lawyer — Join Guest Kelli Malcolm, Colorado attorney, speaker, author, and Owner of “How To Live Life Fully”, together with Host Tina Huggins, Divorce & “Narcissist Conflict” Grief Specialist, on The Awakening. This powerful and educational conversation sheds light on the realities of sex trafficking, legal and spiritual frameworks for understanding exploitation, and how awareness, advocacy, and inner resilience can help individuals and communities respond with strength and compassion. Kelli shares how applying both manmade and spiritual laws empowers people to live fully—despite difficult circumstances.

Streamed on https://www.newstreamingnetwork.com/

More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship. 

Contact Info: [email protected] https://divorcecoachspecialist.com/

More about Kelli: Kelli Malcolm is the founder of How To Live Life Fully, where she helps people navigate life’s challenges through spiritual coaching and tarot wisdom. She is also a practicing family law attorney and has been an advocate against human trafficking since 2005, through her work as a Guardian ad Litem and her early exposure to trafficking cases before comprehensive federal protections were in place. Kelli brings a rare perspective that bridges legal advocacy, lived experience, and spiritual healing. She is the author of “Awaken the Power Within,” available on Amazon. 

Contact Kelli: Website: livelifefully.net TikTok: @kellimalcolmcoaching

💔 Navigate the Emotional Journey of Divorce — Join Oona Metz, LICSW, CGP, AGPA Fellow, Therapist and Author of Unhitched, who specializes in supporting women through divorce, together with Tina Huggins, Divorce & “Narcissist High Conflict” Specialist, on The Awakening. This compassionate conversation explores the emotional stages of divorce, healing from high-conflict dynamics, and practical tools for reclaiming clarity, confidence, and inner strength.

Streamed on www.NEWStreamingNetwork.com. 

More About Tina: Tina Huggins, Divorce & “Narcissist High Conflict” Specialist, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. 

Email Tina: [email protected]
Website:  www.divorcecoachspecialist.com

More about Oona: Oona Metz, LICSW, CGP, AGPA Fellow is a Boston based therapist and author who specializes in treating women navigating divorce. She leads three weekly Divorce Support Groups and trains mental health professionals to run them as well. 

Her book Unhitched: The Essential Divorce Guide for Women is a warm, practical guide to the emotional journey of divorce. You can find her on Instagram, Linked In or on her website www.oonametz.com. 

Email Oona: [email protected] 

GET BOOK - Unhitched: The Essential Divorce Guide for Women - https://www.oonametz.com/book-unhitched - Amazon - https://www.amazon.com/Unhitched-Essential-Divorce-Guide-Women/dp/1668075385

🕊️ Awakening the Truth About Abuse — Join Special Co-Host Chrystal Meach, Life Coach, together with Host Tina Huggins, Divorce & “Narcissist Conflict” Grief Specialist, on Awakening. This powerful conversation sheds light on the realities of abuse, the impact of narcissistic dynamics, and the path to healing, empowerment, and reclaiming your voice. Gain insight, validation, and practical tools to support recovery and personal growth.

More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor. Tina lived in an abusive relationship ending up with a broken hand, separated ribs, and a dislocated leg from fights during the relationship.

Contact Info: [email protected] https://divorcecoachspecialist.com/ 

More about Chrystal Meach,: Chrystal Meach grew up in America's heartland on a small farm in rural Wisconsin. She went to college for architecture and switched to accounting; after 18 years in healthcare finance and building what seemed to be the white picket fence life, it all came crumbling down. She took everything she learned in rebuilding her career, finances, and relationships and combined it into a 12 week program designed to help women find what they were looking for all along, which is a better relationship with themselves. This knowledge is being shared in her online coaching program and on her Youtube channel Dow of the Heart.

Connect with Chrystal:
Email: [email protected]
Website: https://chrystalwh.systeme.io/dow-of-the-heart