Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

In this live Q & A we discussed resting in our ever present radiance without the need to jump out of our center.  We often can become twisted and unhappy when we are lost in tasks beyond our skill levels.  What does "Being in the Now" really mean?  In the "Now" with an active mind?  Being completely open and flowing with all emotions.  What is the relation of connection to Peace and Well Being.  What are we to do in life?  Losing the fear of panic attacks.  Etc.

Each podcast in this series on awakening stand on their own. However they also build on each other so are are most powerful if listened to in sequence from the first one and on.

Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

Beneath thoughts and emotions are our "positions or postures" in life.  These are our unconscious assumptions.  They guide the emotions and thoughts that occur from them.  One posture is that I will feel good when I accomplish my goal.  By holding that posture one has to squelch their innate joy of Being which always feels good in order to wait until that task is fulfilled.  This can include spiritual practices.  " I will feel good after my meditation".  Implying I can't just feel good now.   Lots of implications and aspects come out in this live discussion.

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

Great questions asked in this live Q & A we discussed the process of awakening and it's relation to releasing suffering.  How to release suffering.  How is suffering useful.  Is it better to be spontaneous or do step by step practices?  Is it possible to awaken using guided meditations? Are they helpful and how?  Can gurus take your suffering? Can one experience awakening and know one's true Self?  How?  Etc.

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

In this live session we start with Guru Bhakti.  Devotion to the guru as a method of awakening.  We talk about what to do when you are attached to your teacher.  Someone with PTSD who is no longer traumatized by it yet still affected by it.  We discuss how to heal and release that PTSD.  We also discussed that psychotherapy can be highly effective.

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

In this live session we discuss transmissions for awakening, love, healing, and powers.  Gurus that give them, how to contact them and how it works.  Yes William first started meditating in 1973.  He is a licensed psychotherapist who has a 4 year Masters of Theology, but he has also experienced these transmissions thousands of times.  He uses this experience and one grounded in years in India spread over 14 visits where he sat with 100s of awakened Beings, Bhutan, Brazil, and Thailand to give context to this discussion.

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

Live Q & A to supplement and deepen our spiritual growth regardless of our personal path.  We discussed, "Who am I?", How to grow in a toxic home environment, How can I let go?, Pain can help, etc. 

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

Live session Q & A.  Some topics discussed are, there are only two things inside....Being and tension.  Any tension is not you and does not flow from your Being.  How to let it go?  Inner Joy.  Be as a joyful child. Do I need a teacher or can I sit still with my Self and my Truth?  Do I need to visualize or can I trust that life is unfolding perfectly for me?  Why Baby steps?  One asked, "Why don't I feel joy? While another reported that suddenly she does feel Joy!"  Etc.

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

In this live Q & A, we discussed Spirit guides and different ways to interact with them.  How they can be helpful but not necessary to one's path of awakening.  For full awakening best to transcend them rather than be attached to them.  Manifestation and miracles, ego dissolution, etc were also discussed.  All in service of becoming clear, letting go of what is not you as you relax and become familiar with You.  Self Realization....Awakening.

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

These Live Q & A sessions are to clarify, support, encourage each other on our spiritual paths...all centered around awakening.  We discussed Awakening, dissociation, why we suffer, being captured by our thoughts and emotions in meditation, dissolving quilt, changing our behaviors to be helpful to us, others, and to support our awakening.  

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

In this live Q&A we discuss any issue related to our Awakening Path.  How to be Happy, how to get unstuck, how to approach a new job when anxious, where to turn for good instruction in beginning meditation, the difficulty of healing our shadow side and bringing it back into our active life, living from vulnerability.

These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are here and free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.