Welcome to ACW Podcast, thank you for joining us. I am Robin Gabriel Parson your host and our co-host today is Mr. George Levett.  Mr. Levett, is the Coroner for Rockdale County, GA. Our topic today is nutrition for the body but from a different perspective. This may be the first time we hear and observe food and nutrition from a dead body perspective…It’s alarming, shocking, and mind boggling.   We truly thank Mr. Levett for opening our minds to this observation and looking forward to all he has to share.  

Our Topics of Discussion Includes: 

1. Observations of Health and Nutrition   

2. What are the signs of poor nutrition in a dead body.  

3. Which diseases and illnesses are more prevalent in a dead body that lacks proper nutrition?  

4. You Can See Me Now or You Can See Me Later   

5. Do the bodies of deceased African Americans show more signs of poor and nutrition opposed to their counterparts?  

6. Taking control of their health today.  

For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

Before you go, be sure to Subscribe to our YouTube Channel and  leave comments about this episode, or suggestions for future episodes. please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC 

All episodes are written and directed by Robin Gabriel-Parson.   

©2021 Partnerships In Fitness, LLC

Welcome to ACW Podcast, thank you for joining us. I am Robin Gabriel Parson your host and our co-host today is Percy Robinson. Our topic today is Nutrition for our body, mind, and spirit. We will be sharing the transformative journey of Percy Robinson Vegan Chef, in addition to his favorite recipes and meals.  

Topics of Discussion 

1. The journey of a Vegan Chef 

2. How he overcame his diabetes diagnosis 

3. Diabetes and Genetics 

4. the Certified badass approach to nutrition. 

5. Favorite recipes or meals 

6. Taking charge of your health and nutrition is the best thing that you can do.  

Note:  For more information about Percy Robinson and Diabetes Kitchen please visit:  

Facebook: diabetes kitchen  

Instagram: diabetes_kitchen  

YouTube: diabetes Kitchen

For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  Before you go, be sure to Subscribe to our YouTube Channel and leave comments about this episode, or suggestions for future episodes. please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

©2021 Partnerships In Fitness, LLC

Welcome to ACW Podcast, thank you for joining us. I am Robin Gabriel Parson your host and our co-host today is Dr. Gary Gabriel, Life Science Expert. Our topic today is Heart Health Awareness.

We will be sharing heart health education in terms of the functions of the heart, we will highlight how stress affects the heart, we will address how poor nutrition weakens the heart and how the heart can be healed with self-care experiences.

Questions:

1. Please explain the function of the most important organ in our body, the Heart.

2. Why is education around Heart Health so important?

3. Do genetics play an important role when it comes to heart disease?

4. How does stress affect the heart?

5. Please elaborate on food and  Cardio Health

6.  Please elaborate on Ja-bodi aromatherapy self-care experience that can assist with releasing stress and promote healing for the heart.

Note:  For more information about Dr. Gary Gabriel:  please visit www.jabodibody.com, or [email protected].    

For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  To leave comments about this episode, or suggestions for future episodes please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC 

All episodes are written and directed by Robin Gabriel-Parson.   

©2021 Partnerships In Fitness, LLC

Welcome to ACW Podcast, thank you for joining us. I am Robin Gabriel Parson your host and our co-host today is Tasheena Cole-Dunn, Public Health Commentator. Our topic today is Heart Health. We will be sharing public health information, education, and resources available to the public- free of charge. These resources can assist anyone being affected by heart conditions.    

Heart disease is the number one killer in the African American Community and on today podcast we will explore why this the case. 

• What are the stats around heart health and the African American population?  

• Who has the greatest risk of dying from Heart Disease?

• Is heart disease genetic? 

• Based on research why is it that African Americans are being affected with Heart Disease more than any other ethnic group? 

• What are some of the symptoms of Heart Disease? 

• What are some of the Public Health resources available to educate the communities about Heart Disease? 

• Why it is important that you manage your blood pressure, cholesterol, and blood sugar levels or numbers?  

• How does nutrition play an important role in combating heart disease?  

Note:  For more information about Heart Health or to contact Tasheena Cole-Dunn please forward inquiries to: [email protected] or contact her via Facebook, and Instagram   

For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  Before you go, be sure to Subscribe to our YouTube Channel and  leave comments about this episode, or suggestions for future episodes. please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

©2021 Partnerships In Fitness, LLC

This episode Robin Gabriel-Parson, host of ACW Podcast is joined by co host Carol Barber-Pierre, Assistant President of InterCultural Life at Tulane University New Orleans, and co founder of Casa Samba the first school of Samba in New Orleans. Together they introduce a tradition called carnival also known as Mardi Gras in New Orleans and discuss the cultural similarities between New Orleans and Brazil.   

What is Carnival in New Orleans?  It is a season centered around the Catholic Calendar; a calendar that reminds parishioners of their religious faith and obligations throughout the liturgical year. Carnival begins during the religious season of Epiphany - January 6, which is the official end of the Christmas season, and the beginning of Carnival season in New Orleans. Although some people use Carnival and Mardi Gras interchangeably, they are actually different things.   

Although the historic origins of Carnival are not quite clear… Some scholars speculate the holiday began as a pagan festival in ancient Rome, while others think it started as a pre-Lenten Christian celebration. In-spite of its origins carnival in New Orleans is a time to eat, drink and be merry before the rigorous fasting and sacrifice during Lent. Mardi Gras events and celebrations are a part of the carnival season in New Orleans.  Mardi Gras French for “Fat Tuesday” culminates on Tuesday the day before Ash Wednesday, which is known as Shrove Tuesday.  We will also highlight Casa Samba a school of Samba in New Orleans that promotes and promulgates Brazilian Carnival and Culture in the city of New Orleans during the Mardi Gras season and beyond. Come lets discover the flavors of New Orleans and how New Orleanians "Celebrate the Joys of Life".

Note:  For more information about Casa Samba:  please visit www.casasamba.com, or visit their Facebook, and Instagram    

For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

Before you go, be sure to Subscribe to our YouTube Channel and  leave comments about this episode, or suggestions for future episodes. please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

©2021 Partnerships In Fitness, LLC

This week Robin Gabriel-Parson, Host of ACW Podcast is joined by Arturo Peal for a candid discussion of exploring the many available options of non traditional healing techniques used throughout the world to heal the body naturally, Listen in to learn new approaches to accomplish your goals and fulfill your dreams of success in all areas of your life. "Living Your Best Life" today and every way. "It's All About Healing..."   

Full Transcript are available at: https://www.partnershipsinfitness.com/acw-podcast

Notes:  For more information about Arturo Peal:  please visit www.bodystudies.com, or Facebook: The Anatomy Whisperer    

For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

Before you go, please visit and subscribe to our Partnerships in Fitness NOLA - YouTube Channel and  be sure to leave comments about this episode, or suggestions for future episodes. Please forward all concerns to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC 

All episodes are written and directed by Robin Gabriel-Parson.   

©2021 Partnerships In Fitness, LLC

In continuation of our Personal Growth series, Robin Gabriel-Parson, Host of ACW Podcast is joined by Life Science Expert, Dr. Gabriel Gabriel for a candid discussion of identifying keys that trigger "Self Doubt", and circumstances that contribute to a depressed Mind, Body, and Spirit. Listen in to learn new approaches to accomplish your goals and fulfill your dreams of success in all areas of your life. 

The key to living your best life today is to remember "Everything around you changes, when you decide to CHANGE..." .  

Note:  For more information about Dr. Gary Gabriel:  please visit www.jabodibody.com, or [email protected].    

For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

To leave comments about this episode, or suggestions for future episodes please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

©2021 Partnerships In Fitness, LLC

ACW Podcast encourages everyone to "Get Up and Get Moving" as host, Robin Gabriel-Parson celebrates a "New Year a New You" with special guest host Shanda "Mango" Brown, Entrepreneur, Fitness Trainer and owner of Domango Training.  In this intimate this Personal Growth series Robin and Shanda discuss the 7 Benefits of Physical Activity.  The exploration of the topic centers around the key elements that can empower you once activated. (excerpt from transcript)  

7 Benefits of Physical Activity  

1.  Improves Quality of Life 

2.  Slows down the aging process 

3.  Builds muscle and strength 

4.  Improves Psychological Health 

5.  Weight Control 

6.  Combats Cardio-Vascular Disease 

7.  Improves Body Chemistry  

The keys to accomplishing your wellness journey truly begins on the inside . "Mind, Body, & Spirit"    

(Full transcript is available at www.partnershipsinfitness.com)      

Note: For more information about Shanda "Mango" Brown and Domango Training: please visit www.domangotraining.com.   

For more information about ACW Podcast please visit Partnerships in Fitness, LLC  @ www.partnershipsinfitness.com  

To leave comments about this episode, or suggestions for future episodes please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson.   

©2021 Partnerships In Fitness, LLC

ACW Podcast host, Robin Gabriel-Parson celebrates "a New Year a New You" with special guest host Dr. Andrea Bowens-Jones, Polymer Chemist, Motivational Coach and Author discuss "Slaying Your Inner Dragons" and removing obstacles that stand in the way of your success. The key to this Personal Growth series centers around 4 key elements. (excerpt from transcript)  

Number One - Know Your Truth, and this is about a framework. I give you a framework to help you understand your truth. So that's number one.  

Number Two - Know Your Opponent. What are you fighting against? What are the things that have held you back and understanding them? Because you can defeat the enemy if you understand where his weakness is. That's what number two is about.  

Number Three - Activate Your Inner Hero. This is about bringing out that greatness and walking into it.  

Number Four - Sacrificing to Win. Understanding what you have to give up in order to get to that level of success that you desire, not just in 2021, but even beyond.  (Full transcript is available at www.partnershipsinfitness.com)  

Note: For more information about Dr. Andrea Bowens-Jones four part Personal Growth series “Slaying Your Invisible Dragons” please visit [email protected]. To leave comments about this episode, or suggestions for future episodes please forward to [email protected]   

ACW Podcast is produced by HpDMS for Partnerships in Fitness, LLC All episodes are written and directed by Robin Gabriel-Parson. 

©2021 Partnerships In Fitness, LLC

Robin Gabriel-Parson, Host of the Awareness, Culture, Wellness Podcast bka ACW Podcast thanks everyone for helping to make the first Season of ACW Podcast a complete success.