In this week's episode I carry on the conversation with Duke as we discuss some issues that come with a trigger warning. We discuss near death experience, suicide, abuse and drugs. 

We discuss:

- our perception of reality

- how we have lost our reverence of death

- the positive impact of integrating big life events

- how Duke creatively expresses himself 

- where channeling and receiving downloads has led him
 

This is the 'after hours' Sacrosanct episode that follows on from 'Pain to Power: The Truth with Duke Sayer'. You can find the main episode here.

About Duke:

Duke is a self-awareness and energy coach who after spending 12 years working on his business, trying to fix his physical ailments and trying to sort his personal and business life, finally found the energy tools and techniques that actually work.

Duke will share with you the keys to re-connecting with yourself to truly understand what is happening in your life and how that influences your business, health and relationships. Self awareness sets you free and once you connect with your body, mind and know how you truly show up and who you truly are, you gain the power to change every aspect of your life connecting with your soul’s purpose and learn who you are destined to be in this lifetime.

Duke works with high level CEO’s, business owners and couples who have tried everything else and are now looking for the truth to release anything that is stopping them from reaching their goals and living a life on path.

Find Duke's magic here:

Website: https://www.dukesayer.com

Facebook: https://www.facebook.com/DukeSayerOnline/

In this week's episode I carry on the conversation with Daire as we discuss the different modalities we both use and are trained in and also the fact that it's alright to be wrong sometimes. We are not expected to bring perfection to what we do.

We discuss:

- the modalities we both love to offer including Human Design, Astrology, EFT to name a few

- how there is factual science and also an important feeling and sensory element to our knowing

- we get to evolve within our lives and our business

- How astrology can be used as a self development tool

This is the 'after hours' Sacrosanct episode that follows on from 'Moving Beyond Co-Dependent Coaching with Daire Paddy'. You can find the main episode here.  

About Daire:
Daire is coach or business coach (or life coach for entrepreneurs, depending on the day) who loves to blend the strategic, the energetic and the fun.

Find Daire and all her magic: 
Instagram - @dairepaddy Website: http://dairepaddy.com

Podcast: https://open.spotify.com/show/23mEb3Mi7kDKsNkpnhNJaN?si=5e41c3e63f7c47b5

You Tube: http://dairepaddy.com/yt

In this week's episode I carry on the conversation with Helen to discuss how we can use astrology as a medicinal tool.

We discuss:
- how relationships are impacted by astrology
- how we as individuals show up in the world based on our astrology
- 5 elements and chakra energy

This is the 'after hours' Sacrosanct episode that follows on from 'Astrology as a Frame for Faith’ with Helen MacGregor. You can find the main episode here.  

Further Resources:
https://www.fiveinstitute.com/the-vitality-test/

About Helen:
Helen Grace MacGregor is an Author, Circle Facilitator and Soul Mentor on a mission to gently empower soulful womxn to live a life that lights them up, so that together, we create a brighter world. Part scientist/part hippy, Helen Grace is a creative INFP who loves collaborating, co-creating and gathering with courageous, creative souls with beautiful hearts.As a mindfulness guide, Qoya teacher, yoga teacher, transformational bodywork therapist and former tutor at The College of Cranio-Sacral Therapy in London, Helen Grace has spent almost two decades empowering women. Helen Grace is the Author of The Magical Unfolding, creator of the MAGICAL Process, founder of The Magical Life Circle and host of the Turning Point Project podcast under her previous name Helen Rebello. She is currently creating new online and offline sanctuary spaces for soulful women and editing her second book, The Midlife Awakening, sharing her journey back home to her heart, after her life fell apart in 2019.

Find Helen and all her magic:
Instagram: @grace.space.soul 
Website: https://www.gracespacesoul.com/  

In this week's episode I carry on the conversation with Rae to discuss how her pregnancy impacted her eating disorder. 

We discuss:

- how the changing body in pregnancy can be embraced during pregnancy
- a journey with intuitive eating
- the ability to give yourself permission to be a changing human being
- what are we truly trying to control in our lives and how to embrace our cycles 

This is the 'after hours' Sacrosanct episode that follows on from 'The Art and Story of Evolution' with Rae Irelan

You can find the main episode here.

About Rae:

Rae Irelan is a globally acclaimed Transformational mentor, business strategist, and speaker amplifying the vision, voice, vibrancy, and visibility of global leaders on and offline. She is the founder of Soul Aligned Coaching, award-winning singer and musician, and visionary producer. Author of Blame It On My Soul and creator of Miracle Moment Podcast.

As an internationally recognized expert in personal and business transformation, Rae has been featured next to Deepak Chopra in Forbes, Entrepreneur Magazine, Sara Blakley in Disrupt, and Thrive.

She has been seen on TV, film, spoken in front of audiences of 10k+ people, and published in books, magazines, articles, and doctoral papers. Rae has two albums out on Spotify and is currently working on the 3rd!

Find Rae and all her magic:

Facebook: https://www.facebook.com/raejirelan/ 

Rae Professional FB Page: https://www.facebook.com/RaeIrelanCreates/ 

Sacred Sexy Sales FB group: https://www.facebook.com/groups/291492482050794 

Instagram: https://www.instagram.com/raeirelan 

Spotify Music: https://open.spotify.com/artist/42xLo9BdsQnt7zq9wTGkc1 

Miracle Moment Podcast: https://www.raeirelan.com/podcasts/miracle-moment 

https://open.spotify.com/show/0gnyY8DPcWuDQDuwPQwQz4 

You Tube Show: https://youtube.com/c/RachelJaniceIrelan 

Blame It On My Soul (Book): https://www.raeirelan.com/blameitonmysoul 

Website: http://www.raeirelan.com/

http://www.thegoddessfest.com

Pinterest: https://www.pinterest.com/raeirelan/_saved/ 

LinkedIN: https://www.linkedin.com/in/raeirelan/ 

In this week's episode I carry on the conversation with Katie to talk about blindspots, privilege and shame.

We discuss:

- what blindspots have been revealed to Katie after working in the wellbeing space for over a decade
- the impact privilege can have and how to own that
- how to begin to allow space for yourself and be in. integrity and authenticity
- what is truth and how we can respect others truths that might not align with our own

This is the 'after hours' Sacrosanct episode that follows on from 'Personal growth is a political issue' with Katie Oman.

You can find the main episode here.

About Katie: 

Katie Oman is a passionate women’s coach and advocate who focuses on empowerment. Through her programs, mentoring and events she works to help women see how awesome they truly are. She has written several books to date, including Happiness: Make Your Soul Smile (O Books, 2018)

Find Katie and all her magic at:

Website: https://katieoman.co.uk

Instagram: https://instagram.com/katieoman1111

In this week's episode I carry on the conversation with Nikki to talk about more inclusive, trauma informed yoga.

We discuss:

- what it means to be truly trauma informed
- how people can be brought back to their own agency and body within a yoga class
- the evolution seen in yoga classes 
- the ways we have adapted classes and practices for our own bodies

This is the 'after hours' Sacrosanct episode that follows on from 'Are you looking for a guru?' with Nikki Warren.

You can find the main episode here: apple podcast link to be added

About Nikki: 

I began my yoga journey in 2012 with the hopes of gaining enough flexibility to touch my toes. After the first few months of consistent practice, not only did I achieve my goal of reaching my feet, I also slept better at night, felt more relaxed during the day and noticed a bigger gap between stress triggers and my habitual responses.

Yoga has made a significant impact on my physical health, but it has always been the psychological shifts that have most piqued my interest. From this place of curiosity, I pursued 500 hours of Yoga Teacher Training, and an 800 hour Yoga Therapy Training, not to mention a bookshelf full of yogic texts and books that connect the body and mind.

I love connecting the anatomy and physiology of biomedical science, with the energy and philosophy of yoga. It's from this merging of yoga and science that I share balance of western medicine and eastern wisdom to my community. It is my intention is to educate, empower, and inspire each of my clients by providing the tools needed to lead themselves to a better state of health and well-being.

Find Nikki and all her magic at:

Instagram: @nikkiciaccio

Website: http://www.elementsyt.com

Email: [email protected]

In this week's episode I carry on the conversation with Zoe to talk about sacred healing through naked painting. 

We discuss:

- how it feels to paint naked
- how we can own our body for what it can do and be rather than what it looks like
- the different aspects of the feminine
- what we have learned about boundaries 

This is the 'after hours' Sacrosanct episode that follows on from 'What if healing got to be fun?' with Zoe Foster.

You can find the main episode here: https://podcasts.apple.com/at/podcast/this-sacrosanct-life/id1635310384

About Zoe:

Zoë K. M. Foster is on a quest to uncover and rebirth the deep soul of our world. As an artist and writer, she fully embodies this energetic intention to create immersive, profoundly sensual and multi-sensory experiences through her large-scale abstract art, poetry, meditations and reflections.

She is also the creator of SacredExpression™️ Yoga - a playful, whole-body experience involving life-size paper, coloured pastels, sacred geometry and divine feminine immersion to help you tap into your deepest soul messages and integrate them fully into your conscious, everyday evolution!

Zoë’s background in cognitive psychology, linguistics, design and yoga allow her to play with - and hold sacred space for - the many tensions between what we expect, and what actually most needs to be expressed – both personally and collectively.

This is where tantra, embodiment work and cosmic spirituality step in to free us from the shackles of Greek thinking, and what we find there is an unseen space beyond polarities: an infinite spectrum of possibility.

Through her YouTube show, “Core Truths”, Zoë hosts intimate conversations with soul-driven changemakers all playing their part in birthing the new world. She digs down right to the core light of who we are, and what motivates, inspires and drives us as individuals, as humanity and even as an integral player within the universe itself...

Find Zoë and all her magic at:

zoekmfoster.com <http://zoekmfoster.com>

IG/ FB/ Signal / Twitter: @zoekmfoster

zoekmfoster.substack.com <http://zoekmfoster.substack.com> - for all my writing, podcast episodes and more!

Core Truths podcast: https://podcasts.apple.com/gb/podcast/core-truths-with-zoe-k-m-foster/id1613909625 (and all podcasting platforms)

It’s Written in the Stars first drafts, sneak peeks, readings & more: https://ko-fi.com/zoekmfoster 

 Behind the Paint - get cosy with me in my studio! ‎https://chat.whatsapp.com/Klr7KJHVg6b1K2rj2ntBdG 

In this episode of Sacrosanct Secrets I am joined by Jessica Lewis and we deepen our conversation around relationships to discuss:

You can find the main episode here: https://podcasts.apple.com/at/podcast/this-sacrosanct-life/id1635310384

All about Jessica:
Jessica Lewis is a serial entrepreneur, a single mother, and the owner of a 6 figure business. She is a relatively new medicine music musician, having been on the scene for only a few short years, she is already carving a name for herself singing icaros and medicine music at retreats and ceremonies.

She is best known for Spirit of the Wind, released in 2019.

Jessica is a shamanic healer on the path of the Q'ero Medicine Wheel. She specialises in despacho's, fire ceremonies, Soul Retrieval, attachment removal, and more.

Jessica works with Plant Medicines such as Sananga, Blue Lotus, and Hapé for healing purposes.

To find out more and engage with Jessica go to:

Instagram: @iam_jesse_om @theshipibomarket

https://linktr.ee/jessicalewis

https://theshipibomarket.com/

In this week's Sacrosanct Secrets I continue my conversation with Nicola Duffell about grief.

You can hear us dive deeper into grief as we discuss:

You can find the main episode here: https://podcasts.apple.com/at/podcast/this-sacrosanct-life/id1635310384

About Nicola:

Nicola Duffell is an experienced BANT Registered Nutritionist, Maturation Coach, Executive & Organisational coach, Speaker and Writer.

Nicola brings together nutrition expertise, functional medicine and powerful coaching techniques to support the whole you: Mind, Body, Emotions and Soul. Nicola qualified from The Institute for Optimum Nutrition in 2009 and is registered with The British Association for Nutrition and Lifestyle Medicine (BANT), and the Complementary & Natural Healthcare Council (CNHC). She is also a member of The Institute for Functional Medicine (IFM) and the International Coaching Federation (ICF).

Nicola has a specialist interest in soul and grief work. She shares her own personal experiences of grief and contributed to the book We All Know How this Ends by Anna Lyons and Louise Winter.

Instagram:@nicola_duffell

Website: www.nicoladuffell.com

Email: [email protected]

Facebook: @lifelovegrief

This is our first 'after hours' Sacrosanct episode.

You can find the main episode here: https://podcasts.apple.com/at/podcast/this-sacrosanct-life/id1635310384

After the first public episode where Annemiek and I talked about: 'Tapping into your own inner sacred space' - we continue the conversation by discussing our experience of taking this into intimacy with another.

We discuss the prerequisites for intimacy in our experience and ask is it teachable?

We talked about the blockers to intimacy.

I hope you enjoy this little extra juicy bite.

Thank you again for subscribing it means so much to me!

Annemiek van Helsdingen is the Founder of the Academy for Soul-based Coaching, where she and her team offer coach training that is 100% aligned with the Sacred Feminine ~ deeply powerful, magical and rooted in rigorous methodologies for powerful results. Annemiek and her team have been teaching coaches live online for 5 years, with their work rippling out to 1000s of people around the world.

Through the academy, Annemiek helps healers and coaches develop coaching skills that invite deep, soul-based change with practical results. Think: spiritual ‘midwives’ that help people make the changes that are led by their own soul-knowing instead of taking on outside perspectives through imitation.

Annemiek graduated from the University of Twente (NL) in business engineering and business administration. She is a clean language & symbolic modelling trainer and assessor as well as a trained priestess who thrives on engaging in deeply embodied inner work by guiding ceremony and holding circle. Annemiek co-founded a successful corporate change agency, breaking the mould of how to help organisations achieve sustainable change. When, yet another health crisis asked for her attention, she was called to bring together 20+ years of corporate change work, executive coaching, and spiritual development. This led to the birth of Soul-based Coaching. Her work has since rippled out to 1000+ students and coaching clients in over 20 countries worldwide.

She is happily married to her down-to-earth husband, and they enjoy life together with their amazing child. Annemiek is also a longstanding member of Amnesty International, the World Wildlife Fund, TreeSisters, and KIVA. Helping people step into the life they came here for, to build a better world by sharing their gifts, goes hand-in-hand with advocating social justice and human rights, supporting democracy where possible, and helping people become aware of

To find out more and engage with Annemiek go to:

www.instagram.com/academyforsoulbasedcoaching

www.facebook.com/groups/TheSoulbasedCoachingCommunity