Awkwardly Anna

By Anna Barr

Anna Barr. Wife. Homeschool Mom. Life Coach.

Living Better. Simplified.

I give you free life coaching that is practical, relatable, and conversational while teaching you to put God first and navigat... more

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FAQs about Awkwardly Anna:

How many episodes does Awkwardly Anna have?

The podcast currently has 154 episodes available.

Awkwardly Anna episodes:

April 13, 2022 Episode 44 When Anxiety Creeps Back In...
So you USED to have anxiety. You USED to deal with anxiety. But then BAM in it creeps. Back to tell your brain some lies and give you that uneasy "what if" feeling. That feeling of debilitating overwhelm. Whyyy?
Well because you're human.
But can you do anything?
YES!
Today we discuss my 3 area action plan on WHAT to do that actually helps and gets you back to being fully YOU.
-Encouragement Time
-Detective Time
-Action Time
Listen and save this for when you need it. Listen and use this if you need it now!
Have you checked out my life coaching programs yet? Visit www.awkwardlyanna.com/coaching and see which would work best for you to take control of your thoughts and your life and THRIVE exactly as God has made you to!
Resources mentioned in this episode:
I AM Affirmations From The Bible | Renew Your Mind | Identity In Christ https://youtu.be/V__m-nK9tZk
47 Christian Affirmations for Positive Thinking https://youtu.be/HdFAdZh6Nck
Worship Music for Depression, Anxiety/Fear, and Self-Worth https://youtube.com/playlist?list=PL9urKWGhmkzpypLVBxFxBAaif57vSe8eG
...more
14min
April 10, 2022 Episode 43 Advocating for Your Own Health
In this episode, we discuss the 5 strategies you can implement now to begin advocating for your own health!
Interested in life coaching? Check out my FREE discovery consultation at www.awkwardlyanna.com/coaching
...more
22min
March 30, 2022 Episode 42: Is it Healthy to Feel Regret?
This is one of my least favorite topics.
So this is exactly why we need to chat about this:)
In this 🎙episode we quickly discuss 3 things:
If regret is healthy
Examples of regret
What can we actually do with regret
Is this an area you could use some coaching on? Let's chat! https://awkwardlyanna.com/coaching
...more
12min
March 23, 2022 Episode 41: Why I love aging/having birthdays!
Birthday Episode!
Happy birthday to me! 🎂🎉🥳
In this 🎙episode we discuss:
Some reasons why you might not like celebrating your birthday
A brief chat on the negative connotation of aging
How you can be inspired by aging
How you can see your birthday in a joyful light
Need mindset coaching to free yourself from negative feelings around aging/being celebrating? Reach out! Let's have a FREE discovery call to see if life coaching is for you!
[email protected]
Resources mentioned in this episode:
Christine Caine speaking on Aging
https://sermons.love/christine-caine/970-christine-caine-fountain-of-youth.html
...more
15min
March 16, 2022 Episode 40 Picking a Hobby and WHY you should!
This episode is all about hobbies!
Why you should have a hobby
How to pick a hobby
What changes when you have a hobby
Is this an area you'd love to have life coaching on? Picking and implementing a hobby in your life as well as structuring your time to make this possible? Check out my new free discovery call to see if life coaching is for you! Email me at [email protected] to learn more!
...more
15min
March 09, 2022 Episode 39 How to Create JOY in Your Daily Life
In this episode we discuss 7 categories of life that one can evaluate for the purpose of fitting in JOY giving practices.
You'll learn what the categories are.
How to go through them constructively
What to add in or take out to easily create more joy in your daily-life in these areas (which in turn will create more joy in your ENTIRE life)!
Did you know life-coaches help with just this? Just with even more intention and specifics to YOU. If this is something you might be interested in check out my FREE coaching consult to see if this would be a good fit for you! Just email me at [email protected]
...more
20min
March 02, 2022 Episode 38 Evaluating Your Goals 3 months Into the Year or 3 Months After You Began
Do all your goals have to be set by January 1st and then CRUSHED by March 1st? Absolutely NOT.
But how can you keep progress on goals and still be someone that accomplishes goals throughout the year?
Listen and hear how you can!
My simple approach to goal setting and reflecting makes goals ENJOYABLE to set and accomplish no matter what time of year it is!
Interested in life coaching? Want to learn if it might be a good fit for you? Email me [email protected] and let's chat!
...more
16min
February 23, 2022 Episode 37 Loving the Season You're In! (yes, THIS season- the one you're thinking no way on!)
This episode is about not just ignoring the reality of the hard moments in the season you're in...but finding the gratitude that gets you to where you are thinking POWERFULLY about the season you're in. We'll discuss the mindset strategies you can do to be balanced in the current season. Then you enter the next season so very set up for SUCCESS with your strong mindset strategies that you won't even believe it!
Is this an area you'd love to get some intentional mindset coaching on? I'd love to help! Check out my coaching options at https://awkwardlyanna.com/coaching
...more
13min
February 16, 2022 Episode 36 Becoming a consistency BOSS (even when you're a total consistency skeptic)
In this episode we're talking about:
Why no one can decide this but you.
Why you can do this (& where to start)
Why you should do this (& how)
How your life changes when you do this.
Are you a work-at-home mom that hasn't tried life coaching yet? Coaching might be just what you've been missing! I coach you on empowering mindset techniques and how to set & implement sustainable routines in your daily life. This coaching will leave you with such peace and contentment at the end of each day mama!
https://awkwardlyanna.com/coaching
...more
16min
February 09, 2022Episode 35 When you're in a busy season (by choice or by schedule) and want to still be JOYFUL
Hustle culture was the norm.
Anti-hustle culture is the desire.
Where's the mix? Where's the balance?
What if you have a season that has to be or needs to be busy?
That busier work season, a goal you're reaching, a money goal, a launch you're doing, when your spouse is in a busy season..
These times are EASY to let relationships suffer. But how can you be more intentional and PLAN for success just with less time? Is is possible?

ABSOLUTELY!
In comes my process for truly making a busy season successful!
The 3 areas you need to sit down and write out:
Rest

Rejuvenation

Relationships

Interested in coaching on how to successfully implement this? Visit www.awkwardlyanna.com/coaching
...more
13min

FAQs about Awkwardly Anna:

How many episodes does Awkwardly Anna have?

The podcast currently has 154 episodes available.

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Awkwardly Anna

FAQs about Awkwardly Anna:

How many episodes does Awkwardly Anna have?

Awkwardly Anna episodes:

FAQs about Awkwardly Anna:

How many episodes does Awkwardly Anna have?