Awkwardly Anna

By Anna Barr

Anna Barr. Wife. Homeschool Mom. Life Coach.

Living Better. Simplified.

I give you free life coaching that is practical, relatable, and conversational while teaching you to put God first and navigat... more

2222 ratings

FAQs about Awkwardly Anna:

How many episodes does Awkwardly Anna have?

The podcast currently has 154 episodes available.

Awkwardly Anna episodes:

July 06, 2022 Episode 54 Auto Pilot Habits to Have (from a life coach, homeschool mom and business owner)
This quick encouragement boost is the second to last in our habits/routines series!
These 3 EASY and quick habits can be put on autopilot in your mind.
This will give you FREEDOM in your brain to do all the things-but do them well, balanced and WITHOUT overwhelm:)
Your reviews are greatly appreciated THANK YOU!
Did you enjoy this episode? Share with a friend!
If you're interested in coaching to take overwhelm out of your life and life in a way that your brain feels FREE from all the assumed "this is just how life is" yuck feelings- reach out to me! www.awkwardlyanna.com
Be sure to listen next week when we discuss good habits to have as a working mom!

Buy your own daily tacker notebook here: https://amzn.to/3b83UW8

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10min
June 30, 2022Episode 53: PM Habits (for beginners)
Let's talk PM/Nighttime Habits!
This quick encouragement boost episode is for you if:
You have stopped with a solid nighttime routine and want to get back!

You haven't yet begun a nightime routine and want to try it out!
Quick.
Personalized.
Life-changing.
Enter to win a free Coaching Discovery Call at www.awkwardlyanna.com
...more
9min
June 27, 2022 Episode 52 AM Habits
AM Habits/Morning Routines Quick and EASY ways to look at an AM routine (even if you don't think this is possible for you) My take on 5AM wake-ups (gasp) Sign up to receive special offers and updates from Anna Barr Life Coaching here: https://awkwardlyanna.com/

Buy your own daily tacker notebook here: https://amzn.to/3b83UW8
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12min
June 26, 2022 Episode 51 Is balance possible? Why habits matter.
Is balance possible? Find out in this quick burst episode why habits matter in creating GOOD, authentic balance in your life. Episode mentioned in this: https://anchor.fm/anna-elyse-barr/episodes/When-youre-in-a-busy-season--planning-for-success--Advice-from-a-Mom-thats-also-a-life-coach-e1di9t4 Sign up to receive special promotions on life coaching offers, coupons, perks! You can sign up with this link: https://awkwardlyanna.com/

Buy your own daily tacker notebook here: https://amzn.to/3b83UW8
...more
10min
June 11, 2022 Episode 50 What to do when something seems to steal your joy.
THANK YOU to all my listeners for getting me to 50 episodes! Here's to 50 more🥂

Today's episode:
Joy stealing.
When something or someone leaves you feeling yuck, down, upset, less than, etc.
Is there anything you can do?
ABSOLUTELY!
Listen and hear the 4 steps you can do to change your thoughts on joy-stealing and take JOYFUL positive action.

I would LOVE to read your review in celebration of my 50th episode! THANK YOU!
Special thank you to my lovely listeners in Chile! I am so blessed by you all! THANK YOU! THANK YOU!

Is this an area you need coaching in? Email me! [email protected] and let's see if we'd be a good fit for coaching!
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17min
June 10, 2022 Episode 49 How to encourage joy in your physical environment
Joy in your physical environment is easier to create than you might think!
Yet this is SUCH an impactful life-giving area that you might not have considered yet.
Learn the 3 areas I look to when doing a joy evaluation.
If you're feeling stuck in any area of your life- I can help!
Reach out to me at [email protected] and let's see if my coaching would be a good fit for you.
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18min
May 11, 2022 Episode 48 What is Joy? Are you just born with it or not and that's it?
Today we're talking JOY Basics!
What is joy (dictionary and biblical definitions and my thoughts)
Then 3 quick ways you can begin implementing JOY in your life right now!
Is this an area you need direction and coaching on?
Just message me *FREE COACHING* and let's chat! [email protected] or find me on Instagram @annaelysebarr_

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16min
May 04, 2022Episode 47 How to Journal, Making it Fun & HOW Journaling Enhances Your Life with Jennie Anderson of JennieJoy Journals
So delighted to start out my JOY month with Jennie Anderson of JennieJoy Journals!
In this episode we discuss:
How journaling can become something you LOVE DOING (both the practice of journaling as well as the physical look of your journal)

How impactful the joy of journaling can become (how legacy journaling runs in Jennie's family-you'll love hearing these stories!)

How to fit journaling into your own schedule no matter how much is on that schedule so that it brings you JOY!
Be sure to follow Jennie on Instagram for all kinds of joyful journaling content @jenniejoy.journals
Check out her affordable and beautiful journals on Amazon: search "JennieJoy Journals" on www.amazon.com
Interested in a free life coaching discovery call? Email me [email protected] and let's chat!
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51min
April 27, 2022Ep. 46 Fitness and Lifestyle Adjustments That Work (with Special Guest Jessica Villerot)
So excited to welcome Jessica Villerot to the show! Yes, that rhymes!
Jessica is a powerhouse. Truly. She is a wife, mom, caretaker, fitness coach, PPD warrior, I mean this list goes on! Her commitment to constantly growing and showing up FULLY in this life is beyond inspiring. I can't wait to introduce you all!
In this episode we discuss:
What made Physical Therapist Jessica decide to stay home

Why she sought out fitness coaching with Beach Body (& what this turned in to)

How her life is different now because of her commitment to showing up

Her advice for what you can do TODAY to show up more powerfully for yourself and your fitness 💪

Mom things, life things, mental health, fitness, all the things!
To learn more from Jessica be sure to follow her on Instagram @jessicavillerot
And check out her free sample workout, recipes, and learn more about her mentorship programs here: https://linktr.ee/jessicavillerot
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44min
April 20, 2022Episode 45 Relationships with Food: Toxic Healthy, Diet Culture, All of it!
I'm so excited to introduce you all to Laura Hudson today! Laura is a certified health coach. She coaches you to an energized and passionate life through her mindset and food coaching.
In this episode we discuss:
What Laura does as a health coach

Some tips you can implement TODAY to begin your freedom with health and food

How to approach food in a way that isn't based in restriction or guilt (& how to approach food in a truly healthy way)
To learn more about what Laura does, check out her coaching program, and sign up for your own FREE health coaching session visit her website at www.winningwithfoodandweight.com
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37min

FAQs about Awkwardly Anna:

How many episodes does Awkwardly Anna have?

The podcast currently has 154 episodes available.

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Awkwardly Anna

FAQs about Awkwardly Anna:

How many episodes does Awkwardly Anna have?

Awkwardly Anna episodes:

FAQs about Awkwardly Anna:

How many episodes does Awkwardly Anna have?