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Every season (day, week, year, etc.) can look different so how do we create a routine that sticks? A life-giving routine?
This episode shows you how! I simplify and teach you how to truly create a life-giving routine that sticks and can be made specific to you and your personality.
Please listen, share, and leave a review so others can find The Awkwardly Anna Podcast. THANK YOU! -Anna
Interested in coaching through this?
Email me: [email protected]
or check out my website www.awkwardlyanna.com
Learn from my own experience on how you can be proactive about anxious thinking (some might say overwhelm or stress) and how you can reduce the impact of anxiety in the moment.
Whether you regularly identify as someone with anxiety or you just have ick feelings here and there- this episode will help you!
Interested in coaching on this? Email me [email protected] and let's discuss which coaching option would be best for you!
Thank you for leaving a review and sharing The Awkwardly Anna Podcast with a friend. It's because of YOU that my shown gets shown to more people. You are appreciated! -Anna
Thank you for listening!
New Year
Happy New Year
Hello 2024
Where did 2023 even go?
Do we have to get this massive game plan with a million goals all ready to go like yesterday?
NO! I firmly believe we weren't meant to live that way. January is a beautiful time to follow what the season typically does here in the Midwest US- Slow down, get cozy, snuggle up. Does this mean you reject any and all goals this month? No haha. Listen to this episode to hear what you can do, get encouraged on why you possibly should do this, and what to reflect on to figure out if this would be a good fit for you!
Email me if you want to hop on a coaching discovery call for my Christmas Special ($25 for a 30 minute call where we get an action plan for your month, you can ask/see what life coaching is all about, and see if I would be a good coaching fit for you!). Email: [email protected]
Donate to the podcast/Buy Anna a cup of coffee on Venmo here:
This episode is about having a long to do list and so much do to yet creating the time and space to SEE people. To be present for others. To be present in moments. These steps are especially useful for anyone that REALLY currently feels like they don't do this or dread celebrating a holiday that they really actually love.
Email: [email protected]
Instagram: @annaelysebarr_
Donate to the show/Buy Anna a cup of coffee through Venmo here:
Holiday time does NOT have to equal stress. But HOW?
You've probably heard the usual tips:
Prep your meals
Buy some pre made items to make meals easier
Go to bed on time
Etc.
But these ones might be new or create an "aha" moment for you and you can start these as soon as TODAY. What's great it any of these strategies could help reduce your stress ANY week not just on a holiday week.
Let me know which you try out!
& if you're taking me up on the SPECIAL Podcast Listeners Only Coaching offer my email is [email protected]
Thank you for listening and reviewing my show. You are a GIFT to me. <3 Anna
www.awkwardlyanna.com
Advent! Make this season what YOU need it to be. I encourage you to pray on this first and then get curious to see what God is trying to show you that you need to lean into this year (or lean away from:)
More on what Advent is in Christianity: https://bibleproject.com/guides/advent/
My FREE Kindness Advent Calendar that you can start any time: http://gem.godaddy.com/signups/4a0a866b83d042af8d8637b2399dc08d/join
Oldie but Goodie episode on Christmas Season: https://podcasts.apple.com/us/podcast/episode-66-how-to-prepare-for-an-upcoming-holiday/id1548296622?i=1000581906385
Email: [email protected]
Instagram: @annaelysebarr_
Website: www.awkwardlyanna.com
From the publisher's feed