Aww Shift
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Aww Shift episodes

  • EP16: The Next One Up w/ Grant Parr

    Today on the show, Anthony is interviewing mental performance coach, Grant Parr. The fellas are discussing Grant’s story of endurance and perseverance to come back from debilitating physical circumstances. There will be moments in your life where you go through the unknown and unexpected. Be sure to check out Grant’s book, The Next One Up Mindset: How To Prepare For The Unknown, so you can have the tools to know how to deal with those moments. Remember, life is what happens between your plans so make sure you are prepared for your life!

    In this episode, we talk about…

    • Grant’s story
    • Knowing how to handle the moments of the unknown and unexpected
    • What lies between our everyday constants
    • Mentally preparing for the moment that your number is called
    • What it means to be the next one up
    • Crisis vs. opportunity
    • How the “aw shift this sucks” moments come to define us
    • This is what happens when you get stuck in the unexpected
    • The Hunter Bishop story
    • Grant’s goals for change with his book

    Links to resources:

    Gameface Performance

    The Next One Up Mindset

    Hunter Bishop

    Grant Instagram

    Grant Twitter

    Grant Facebook

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    21 min
  • EP15: Your Bouncers At The Club

    In the studio today, Anthony is taking a dig into building a better life for yourself by looking at yourself as a bouncer at the club. Everyone has experienced hurt and anguish from people that are very close to them. You have felt betrayed and had relationship issues and this list goes on and on. When stuff likes this happens, people tend to close the door to their life. We all put up walls when pain is inflicted. It’s natural to want to protect yourself from that pain ever occurring again. Even though that wall is meant to keep out the bad, sometimes it keeps out all the good as well. Like a bouncer at a club, you need to be careful about who or what you let in!

    In this episode, we talk about…

    • Why people build walls after painful experiences
    • Not everything is a Trojan Horse!
    • What people fail to realize when they make a choice to prevent pain
    • Being the bouncer to your life night club
    • Attracting people to want to be in your life
    • Filtering out the fake and the garbage
    • You have to let more people in your club!
    • Bouncers don’t have to stay at the door
    • Ask yourself, are you the night club that people want to go to?

    Links to resources:

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    20 min
  • EP14: The Power To Create w/ Devin Bassett

    Today in the studio, Anthony has Devin Basset in the studio to talk about the power to create. Devin has pulled herself out of the “why me” stage by using exercise as her bedrock. She believes that the environment that you put yourself in plays a huge role in whether or not you achieve self-success. Your environment makes you who you are and helps you determine what your purpose is, but that does not mean you cannot change it. You can climb out of the “why me” mindset if you make a habit every single day to change your brain. Don’t be scared. Remember, being different is your power!

    In this episode, we talk about…

    • Devin’s story
    • Critical aspects that need to be changed to pull yourself out of the “why me” stage
    • Actual steps that Devin took to change her confidence
    • Using your scared mindset to remove fear and stress when moving forward
    • Forming good habits to start moving in the right direction
    • Staying flexible and open-minded when chasing your goals
    • Accepting responsibility for not reaching your goals
    • There has never been a time in human history like now

    Links to resources:

    Devin Instagram

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    20 min
  • EP13: Your Ideal Identity

    Today in the studio, Anthony is going to talk about the concept of people going through an identity shift. What is an identity shift you may ask? Well everyone has an ideal identity that they spend their entire lives chasing. Your ideal identity is based on many different aspirations and goals that a person may have. The only way that you are going to reach that ideal identity is to change your current one. Let a positively driven mindset and be brave enough to shift gears in order to accelerate towards your dreams!

    In this episode, we talk about…

    • Shifting gears in order to speed up
    • How to reach effortless effort
    • Understanding what your ideal identity is
    • What your ideal identity is comprised of
    • The ideal identity Venn diagram
    • If you do not have the right mindset, you will not have the right outcome
    • Where actions, thoughts, and beliefs overlap
    • Building your perfect-built life

    Links to resources:

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    21 min
  • EP12: I'm not who they think I am...

    Today in the studio Anthony is going to talk about assumptions about a person’s life. These assumptions are made based on a plethora of factors such as how one looks, their job, or their life situation. People have already determined who you are and how they feel about you based on those assumptions. 9 times out of 10, those assumptions are wrong. Do not let others define what kind of person you are when they don’t even know you! There is no meaning in a moment beside the meaning that you give it.

    In this episode, we talk about…

    • Why people make assumptions without a base
    • Taking life information and inserting it into a structure to make an assumption
    • Creating stigmas from unwarranted moment meanings
    • Factors that contribute to stigmas and assumptions
    • Effects on your life when you make assumptions about others
    • Way to look at the world that doesn’t have to happen automatically
    • Creating better moments
    • Making assumptions does not make you a bad person
    • Letting your guard down to know more people

    Links to resources:

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    21 min
  • EP11: Being You Is Not Enough

    Today in the studio, Anthony has Kevin Palmieri in the studio to dig into why being you is simply not enough. Kemp has been to the highest of highs and lowest of lows and the biggest thing that he wants is for no person to ever feel alone. The process of escaping those lows to get somewhere new means you have to face those fears that are holding you back as much as possible. You are going to fail, but that is the only way to stay conscious and confident. If you want to help others you need to become proactive, not reactive!

    In this episode, we talk about…

    • Kevin’s aw shift this sucks moment
    • Becoming addicted to that struggle of the bad aw shift moments
    • Bringing consciousness to as many people as possible
    • Surrounding yourself with people that believe in you
    • Gaining more confidence to get over the fences
    • Using your unique strengths to attract the right people
    • Reverse engineering what success means to you
    • Robbing yourself of skill by tightening your scope
    • The best way to help others

    Links to resources:

    Never Quit Kid Instagram

    Hyperconscious Podcast

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    23 min
  • EP10: Fight or Flight Changed My Life

    Today in the studio we have Allen Lazaros to tell us some great stories about how he got to this next level of life from some of his crappy moments of life. The concept of flight or flight played a huge part in shaking his snow globe and shaping this man’s life. How a person reacts when their snow globe is shaken determines what direction their life can head towards. Those moments that break your heart and cause emotional or traumatic pain can result in the most beautiful creation that exists. Beautiful people are not born, they are made.

    In this episode, we talk about…

    • Allen’s Aw Shift moments that made him want to change his life
    • Shaking the snowglobe of life
    • Looking for meaning after a traumatic incident
    • Determining if you have succeeded as a human in the face of death
    • Existential vacuums
    • Things that you can share with the world when people want more of your time
    • PMES (Physical, Mental, Emotional, Spiritual)
    • Projection onto the world and how it reacts
    • What are we most grateful for
    • Understanding your own strengths and weaknesses

    Links to resources:

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    35 min
  • EP09: Ten feet tall w/ Brandon Farbstein

    Today in the studio we have a great human that we want to share with the world, Brandon Farbstein. Brandon is a 19-year-old professional speaker, author, and Gen-X activist. Brandon was born with a rare form of dwarfism, as in less than 100 cases have ever been reported. He doesn’t know where he’ll be or how his body will react in 10-15 years so he is using his time to the fullest and realizing his purpose right now. Stay tuned to hear his incredible story of perseverance and check out his book, “Ten Feet Tall!”

    In this episode, we talk about…

    • Brandon’s story
    • Shifting from the victim to the victor mindset
    • Turning the Aw Shift moments that suck into fuel for triumph
    • Understanding that human beings are not meant to do things alone
    • How to pull yourself out of a life funk
    • Benefits of taking control of every aspect of your life
    • Addiction in the most productive way
    • Playing small not allowing you to advance in life
    • Making your daily input positive on your mentality

     

    Links to resources:

    Brandon Farbstein

    Ten Feet Tall

    Brandon Instagram

    Brandon Facebook

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    23 min
  • EP08: From Felon to Fitness Professional and Life Coach

    In the studio today we have Doug Bopst to share his powerful story with us. Just a few years ago, Doug was overweight, a convicted drug felon, in jail, and didn’t know what was going to become of his life. He hit and Aw Shift moment back in 2008 when he realized that his life was falling apart. From the depths of despair, Doug found fitness and has since established himself as a reputable fitness professional and life coach. Stay tuned to hear this man’s incredible comeback story and check out his books on how to change your life for the better!

    In this episode, we talk about…

    • Doug’s arrest story
    • The Aw Shift moment that changed everything
    • Rising from the depths of despair to raise self-esteem
    • The crusade to help those struggling with addiction
    • Unique story with Andrew Zimmern from Doug’s book
    • How to use your past to determine your future
    • Remaining grateful for what you have
    • Importance of pouring in before you pour out

     

    Links to resources:

    Faith Family Fitness

    From Felony to Fitness to Free

    The Heart of Recovery

    Doug Instagram

    Doug Bopst

    To get a free resource right now on how to own your shift, visit masterclass.7figureidentity.net

    23 min
  • EP07: An AWESOME woman making her way in the world w/ Phoebe Mroczek

    Today we have Phoebe Mroczek in the studio with us to talk about her life. She is an incredibly amazing human being with a plethora of talents that I had the pleasure of meeting in Costa Rica many years ago. Phoebe is currently a podcast producer and marketing strategist for entrepreneurs that have online businesses. She started her rollercoaster life journey as a Division-1 college soccer player and made her way to where she is today. Stay tuned to hear the ups and downs that happened between then and now.

    In this episode, we talk about…

    • Phoebe’s adventurous path to being an entrepreneur
    • Importance of redefining yourself to get on the right path
    • Trust being the most important ingredient
    • Looking for the lessons in all life events
    • Sources of life’s biggest shifts
    • Approaching life in a different to achieve happiness
    • Life-changing advice to take away

    Links to resources:

    Unbecoming Podcast

    To get a free resource right now on how to own your shift, visit http://www.ownyourshift.net

    23 min

About Aww Shift

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Aww Shift Podcast