Aww Shift
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Aww Shift episodes

  • EP06: No arms, no legs, No problem w/ Gabe Adams

    Welcome to another episode. Today I have an individual in the studio with a beautiful soul and an incredible story. Without further adu I would like to welcome Gabe Adams to his first podcast. Gabe was born without arms and legs. I literally saw his video on social media and immediately thought that this is a human being that I am inspired by. Within 3 or 4 minutes I found him on Instagram, messaged him, and he agreed to come on today. Stay tuned for absolute inspiration!

    In this episode, we talk about…

    • Gabe’s story
    • How to carry joy and love into your life in the face of adversity
    • Effects of rock bottom and how to shift from it
    • Finding your why for what you are doing
    • Knowing when to support and when to let someone be independent
    • Preparation past the home
    • Importance of working together as one
    • Advice to take away and apply towards the rest of your life
    • Everything happens for a reason
    • What do you want to be remembered for doing that you are not yet doing?

    Links to resources:

    Gabe Instagram

    To get a free resource right now on how to own your shift, visit http://www.ownyourshift.net

    21 min
  • EP05: Success Through Self Awareness w/Alan Stein

    Today I am in the studio with an incredible human who I knew that I liked almost immediately when I met him, Alan Stein Jr. We are going to dig into Alan’s life story. Alan has spent almost 20 years as a basketball performance coach, helping players and coaches bulletproof their bodies to be resistant to injuries. Now he teaches businesses and leaders how to use the same mindset in business. Let’s see how he got to where he is today and the shifts that he went through

    In this episode, we talk about…

    • Differences between liking people and caring about them
    • Alan’s “Readers Digest” story
    • Navigating ugly parts of life with a positive mindset
    • Tying your identity of who you are to what you do
    • What causes the fear of success in people
    • Vulnerability as the ultimate strength
    • Components of total self-awareness
    • Pulling lessons from positive and negative feedback

    Links to resources:

    Alan Stein Jr.

    Alan Facebook

    Alan Instagram

    Alan Book

    To get a free resource right now on how to own your shift, visit http://www.ownyourshift.net

    32 min
  • EP04: How this Shift Got Started

    I always get questions about how I got to this whole aspect of talking about shift. If you’re a first time listener then you probably have no idea who I am. Today I’m going to give you a little bit of the goods through my past. I’ll walk you forward from where I was at to where I am now and how I do what I do. And what I do is travel the world, speak, coach, and talk to people about identity shift and where it falls in to their lives. So stay tuned for all that mumbo jumbo and maybe I can help you make your shift!

    In this episode, we talk about…

    • Anthony’s story
    • Benefits of going through strife and hardships at a young age
    • Aspects that go into developing a self image/identity
    • Investing time to become an expert in anything
    • Redirecting the skills that you already have
    • Staying out of your own head
    • Perspective turning hardship into a gift
    • Do something that you don’t know through micro actions
    • Choosing that your future life is worth more than the ego you have right now

     

    To get a free resource right now on how to own your shift, visit http://www.ownyourshift.net

    27 min
  • EP03: The Shifts that Saved My Marriage

    Today we’re talking about the shift that saved my marriage. If you’ve been in a relationship that was great in the beginning, and then all of the sudden it fell apart, then you are going to have to listen with some understanding. I’m going to tell you about my not so simple story about how I married my high school sweetheart, we had some kids, got divorced, then got remarried. That was a long journey and I’m going to try to walk you through how these relationships work!

    In this episode, we talk about…

    • What kind of love we all want at some point in time
    • Ups and downs of the relationship roller coaster
    • My love story
    • Negative life effects from a poor relationship
    • How to mend something that is broken
    • Being good alone before you can be good together
    • Cutting out the negatives
    • Building an incredible structure on the remnants of one that has burnt down
    • Why some relationships should end and others should be fixed


    To get a free resource right now on how to own your shift, visit http://www.ownyourshift.net

    30 min
  • EP02: Making Shift Happen w/ Khaled Elmasri

    We are here to talk to another amazing human being about good, this is awesome, and bad, oh crap, aw shift moments. Our guest today, Khaled Elmasri, has been through both of those. My goal is to pick his brain about how he navigated those up and down moments in his life. Hopefully, you can take little nuggets of advice that you hear on this podcast in order to help you through your aw shift moments. Stay tuned to have your mind blown!

    In this episode, we talk about…

    • Khaled’s story
    • Ways people hurt themselves just to fit in
    • Seeking help in order to get better
    • Determining what you want to be remembered for
    • Knowing who you are in order to anchor your identity
    • Having a conversation with yourself when making a huge life shift
    • Using previous experience to make your steps (shifts) easier
    • Adjusting to life after a shift
    • Believing in yourself when making a shift so that you can develop confidence
    • Don’t be afraid to be imperfect when trying new things
    • Importance of having a mentor
    • Parting advice from Khaled on making a shift

    Links to resources:

    Khaled Instagram

    Khaled Facebook

    2019 RISE: Elevate Your World

    To get a free resource right now on how to own your shift, visit http://www.ownyourshift.net

    36 min
  • EP01: My Unknown Pregnancy

    Today I have someone who has an incredible story and has defied all of the odds, Elizabeth Hronek. Her path has put her on national television, international magazines, and in the minds and hearts of people all over the world. We are going to go through Elizabeth’s life, covering the highs and lows of her path that got her to where she is today. Stay tuned to hear about her “Aw shift” moments that changed her life and may help change yours!

    In this episode, we talk about…

    • Elizabeth’s “Aw shift this sucks” moment
    • Developing self-love out of self-hate
    • Treating your body like the temple that it is
    • Realizing your purpose and what you can do for the world
    • Aspects of truly realizing your worth
    • The biggest things that most people miss when getting into shape
    • Step by step what you need to achieve your fitness goals
    • Taking steps instead of taking leaps

    Links to resources:

    Forever Weight Loss

    Miss Fit Boss

    To get a free resource right now on how to own your shift, visit http://www.ownyourshift.net

    21 min
  • EP00: Shifts About To Go Down

    The Aww Shift Podcast was created specifically to focus on the critical area of any success or failure in life. Our identity. Identities don’t change in life, but they do make shifts that lead to good or bad endings.

    There are two pivotal types of moments that shift everything in life. Moments that make us say, “Aww shift, this is awesome” or “Aww shift, this horrible.” Either moment is followed by major shifts in our lives that are hard to navigate alone. Bottom line is, we have to deal with them whether we want to or not. My passion is to share stories, insights, and ideas on how to handle these “Aww Shift” moments in life like a pro.

    Having grown up in foster care and enduring countless “Aww Shift” moments on the road to the NFL and eventually becoming a 7 figure serial entrepreneur, Anthony now teaches others how make “shift” happen in life and business through his coaching programs and speeches.

    Each weekly podcast episode is filled with off the cuff ideas, strategies, action steps, and case studies from Anthony or his guest with one goal in mind. Take you to and through your next “Aww Shift” moment with purpose and power.

    It’s time to take “shift” seriously, stop the overwhelm and uncertainty, and make “shift” happen in The Aww Shift Podcast.

    9 min

About Aww Shift

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Aww Shift Podcast