In today's episode I talk to Ellen Lucas from Well Power Solutions Bridal. After struggling for almost a decade with a sudden onset immune system disorder, Ellen was introduced to a path to living a healthy and balanced life that she is passionate about sharing with others.

Through a health program fully backed by science that anyone can follow, she now helps people readjust their thinking around nutrition and how to give your body what it needs to be optimally healthy.

To connect with Ellen further:

Facebook:  https://www.facebook.com/wpsbridal

Email:  [email protected]

You CAN change your story, one change at a time!

#fabhealthyme​​​​ #fabhealthycurves​​​​ #shariware​​​​ #everythingweightlosspodcast​​​​ #specialisedweightlossmindsetstrategies​​​

In today's episode I talk to Shari Reinhart who works with coaches, wellness professionals and entrepreneurs on their memoirs and business books. As a ghostwriter, storytelling coach and podcast host, she helps all aspiring authors get past their writing blocks and believe in their story and talent. She works one on one with authors to conceive, organize, draft and perfect their manuscripts so they are print and publish ready.

I invited Shari on the show because she has an amazing and inspiring health journey which all started with a change in her physical environment.  A change that turned out to be the catalyst for massive change in her life and truly life changing in so many wonderful ways.

To connect with Shari further:

Website: www.sharireinhart.com

Grab a copy of her FREE eBook: https://sharireinhart.com/the-meet-yourself-handbook-2/​

Podcast:  https://www.facebook.com/TheMetamorphosisMonologues

Facebook:  https://www.facebook.com/shari.reinhart

LinkedIn:  https://www.linkedin.com/in/sharireinhart/ 

You CAN change your story, one change at a time!

#fabhealthyme​​​ #fabhealthycurves​​​ #shariware​​​ #everythingweightlosspodcast​​​ #specialisedweightlossmindsetstrategies​​

In today's episode I talk to Coach Cailah, who is a dynamic speaker and fitness professional who has been in the fitness, nutrition weight loss and performance industries for fourteen years.

Cailah has traveled the US speaking on health, fitness and nutrition to audiences spanning from universities, high-level executives and even good, ole-fashion churches.

Design Your Body Academy is Coach Cailah's online personal training and nutrition coaching system where she creates and delivers individualized fitness and meal plans where in just 12 weeks, the average client loses 25-35lbs./15kg

Coach Cailah's personal belief and motto is, "Design Your Body" which is also the crux of her conversations. Her stamp on the world is bringing awareness that change will come if you will it, and that your body is built by your absolute design.  

Cailah specializes in speedy weight loss and solid muscle gain. She hosts a podcast and Youtube channel called Nutrition & Fitness Made Simple and today she gives us the low down on Keto and how to do it right, because, as I learned from my own personal experience, it can be done the wrong way with undesirable consequences!

To connect with Cailah further:

Book a call: https://designyourbodyacademy.as.me

Podcast:  http://www.coachcailah.com/podcast

Facebook:  https://www.facebook.com/micailah.brock.5

Instagram:  http://www.instagram.com/coachcailah

You CAN change your story, one change at a time!

#fabhealthyme

In today's episode I talk to Amanda Devlin from Agent for Life who is an Authorised Financial Adviser specialising in Personal Risk Insurance.  

Amanda believes in educating her clients on the insurances available to protect themselves, their family and their business in the event of an unexpected illness or injury.  

To connect with Amanda further:

Book a call: https://calendly.com/amanda-agentforlife/catch-up

Email:  [email protected]

You CAN change your story, one change at a time!

#fabhealthyme

In today's episode I talk to Scott Hunt from Fitness Enhancement, which as of 2014 has become one of the largest Personal Training companies Australia wide, servicing over 2000 suburbs.

Over the years Scott has gone from juggling being a Personal Trainer and business owner, to now focusing on growing the business and training all the Fitness Enhancement Personal Trainers to be the best Trainers they can be. Scott’s training style which he instills into all Fitness Enhancement Trainers is all about variety and tailoring each and every session to a clients individual needs, likes and dislikes.

Scott has had his own personal struggle with serious injury and in this episode he shares some great insights into how we can overcome any struggle in our life as well as some other great tips to help you on your health & wellness journey. 

To connect with Scott further:

Website:  www.fitnessenhancement.com/gold-coast 

You CAN change your story, one change at a time!

#fabnewbody #fabhealthycurves #shariware #everythingweightloss #specialisedweightlossmindsetstrategies

In today's episode I talk to Linda Benn who is an International Wellness Alchemist and Industry leader in the consciousness revolution.  Her mission is to help people thrive by empowering them to lead a healthier, happier and more productive life.

Having overcome cancer, chronic fatigue, autoimmune and an eating disorder without medical intervention, Linda has the expertise, knowledge and healing capabilities to transform people's lives. She combines her vast experience in holistic healing and training, with her genuine love of people and walks them through each step to have enthusiasm and purpose for their life. 

The BENN Method™ founded by Linda Benn empowers people go from trauma to thriving, resulting in freedom, love, peace and joy.

We had a great conversation & covered many important topics and one that particularly resonated with me was the concept that we are our own creation. 

You can listen to the episode on Tribal Cycles & Roles here:

https://anchor.fm/shari-ware3/episodes/EWLP-25-How-Tribal-Cycles--Roles-Impact-Our-Lives-eomn5a

To connect with Linda further:

Website:  https://www.lindabenn.com

Free webinar:  https://lindabenn.com/free-webinar

Facebook:  https://www.facebook.com/lindabenninternational

Join the FB Group:  https://www.facebook.com/groups/bennmethodwithlinda

YouTube:  https://www.youtube.com/channel/UCBN5gmikYLp38VCcMRUDqsw 

You CAN change your story, one change at a time!

#fabnewbody #fabhealthycurves #shariware #everythingweightloss #specialisedweightlossmindsetstrategies

In today's episode I talk to Debra Yuille from Feng Shui Miracles.  She is one of Australia’s’ leading Feng Shui Consultants and an Advanced Graduate of the Western School of Feng Shui. Debra refers to Feng Shui as Earth Wisdom, principals we all intuitively know but overlook as being too simplistic.   

Debra has facilitated the transformation of many homes helping people to look at the environment in which they live through new eyes and make changes that ultimately mean they live happier more fulfilling lives. 

Today Debra shares with us practical ways we can implement simple and logical Feng Shui enhancements (and experience the results) for the new year so that you can totally rock 2021!

You can listen to the previous episode with Debra here:

https://anchor.fm/shari-ware3/episodes/EWLP-16-How-Is-Your-Environment-Impacting-Your-Health-elgk6f

To connect with Debra further:

Website:  https://www.fengshuimiracles.com.au

Facebook:  https://www.facebook.com/ABCofFengShui

Join the FB Group:  https://www.facebook.com/groups/goodfengshui

You CAN change your story, one change at a time!

#fabnewbody #fabhealthycurves #shariware #everythingweightloss #specialisedweightlossmindsetstrategies

In today's episode I talk to Julia Williams from The Thoughts Architect who helps people who are stuck at a fork in the road in their career , relationships or life itself which leads to a lack of purpose, procrastination and self-sabotage.

Julia also helps people discover how their tribal cycles and roles keep them from living the life they want to lead particularly if they've come from dysfunctional families or childhood abuse.  

In this episode, Julia gives us an overview of how tribal cycles and roles impact on our lives.  This interview had a massive impact on me and helped me to understand more why I am the way I am.  I can't wait to do further interviews with Julia on this subject and I hope that it gives you as much value as it did me!

To connect with Julia further:

Email:  [email protected]

Facebook:  https://www.facebook.com/thethoughtsarchitect

You CAN change your story, one change at a time!

#fabnewbody #fabhealthycurves #shariware #everythingweightloss #specialisedweightlossmindsetstrategies

In today's episode I talk to Karen Moloney from Blue Bean Media.  Karen loves simplifying the complex and has spent her 30 year career helping people understand how to use technology to automate tasks, improve efficiency and grow their business.  She became a mum to her son in 2010 and has been juggling work and life ever since!  During this episode Karen shares with us some actionable steps that she has taken in her own life to create a better business/life balance which I know is something that so many of us need help with!

To connect with Karen further:

Website:  https://bluebeanmedia.com.au

LinkedIn:  https://linkedin.com/in/karenmoloney

You CAN change your story, one change at a time!

#fabnewbody #fabhealthycurves #shariware #everythingweightloss #specialisedweightlossmindsetstrategies

In today's episode I talk to Shawn Matthews who is the Owner and Founder of Open Arms Health. She assists women to Reclaim their Time, Voice, Value, and Vision in the process create love, leadership, and happiness throughout their lives.

Shawn believes we all have a story that has made us who we are today. Sometimes as women we can be scared to speak up which can keep some woman small, stuck and unhappy. Shawn believes that every woman has a right to have a voice and be heard for what they have been through whether good, bad, or indifferent.

To connect with Shawn further:

To book a call:  https://calendly.com/shawnlmatthews

Website:  https://shawnmatthewsoah.com/

Phone for International: +61 483 361 276

Australia Wide: 0483 361 276

You CAN change your story, one change at a time!

#fabnewbody #fabhealthycurves #shariware #everythingweightloss #specialisedweightlossmindsetstrategies